What to Grab
Here’s a quick list of items you can pre-load or pre-stage in a portable container or bag. For many of them, I have small bins staged in my garage that I can quickly load into my vehicle and escape the disaster.
Energy
- Solar panel: use coupon code “cityprepping” at checkout for 10% off: https://bit.ly/3onVITQ
Shelter
- Survival tarp/blanket: https://amzn.to/3abIfsR
- Bivvy sack: https://amzn.to/3o9m9fR
- Mylar blanket: https://amzn.to/3yfRVgb
Water
- Water bladder: https://amzn.to/3eGbiXX
- Water bottle: https://amzn.to/3hqWPR8
- Kleen canteen metal water bottle: https://amzn.to/3X3cMPA
- Water key: https://amzn.to/33zkmqW
- Sawyer water filter: https://amzn.to/2ZaeeDk
- Purification tablets: https://amzn.to/3tGkFLc
- Liquid hydration multipliers: https://amzn.to/3fa1fcG
- Electrolyte tablets: https://amzn.to/2Ze7u7u
- Zipfizz energy: https://amzn.to/3y1NeGt
Light
- Red blinking light for backpack: https://amzn.to/3fa2xEy
- Headlamp (USB chargeable): https://amzn.to/2NjAHeO
- Glowstick: https://amzn.to/3aeTuAG
Fire
- Waterproof matches / BIC lighters: https://amzn.to/2Q8sj3m
- Fire rod: https://amzn.to/3tA8gIJ
- Firestarter (wetfire): https://amzn.to/3fg0C1j
- Fresnel lens: https://amzn.to/3G03soc
- Aluminum foil
Navigation
- Compass: https://amzn.to/2LKDRro
- InReach Mini GPS Satellite Communicator: https://amzn.to/3jKqDHV (expensive but allows you to send text messages via a satellite connection)
- Map: https://amzn.to/3y7zLgf
Security
- Vipertek tactical flashlight: https://amzn.to/2Z9Iqyr
- Pepper spray: https://amzn.to/3aYnwYI
- Tactical keychain tool: https://amzn.to/37cc1fk
- Firearm (please secure it and observe state and federal laws when carrying)

Food (3 days worth)
These options for food are really up to you and your budget. There are a lot of options on the market, and the ones I list below are different options based on what works for you.
- Millennium Energy Bars: https://amzn.to/3wjtjkR
- MRE: https://amzn.to/3foKdaD
- Freeze-dried food: https://amzn.to/3fovlJA
- Protein bars: https://amzn.to/3Q95ZBl
Clothes
- Jacket
- Leather gloves: https://amzn.to/33Aomrl
- Pants
- Sport undergarments
- Boots
- Socks (wool socks that wick off moisture)
- Baseball cap
- Bandanas
- Ponchos: https://amzn.to/3d5epbq
Medical
- Ibuprofen: https://amzn.to/3wdketM
- Israeli bandage: https://amzn.to/3jYPqYn
- Tourniquet: https://cityprepping.tv/3PEYHok
- Moleskin: https://amzn.to/3rNSWYK
- Gauze: https://amzn.to/3d8IhDN
- Bandage wraps: https://amzn.to/3d70ilM
- Sunscreen: https://amzn.to/3eE5IFl
- Sting relief: https://amzn.to/3hkRZVx
- Neosporin: https://amzn.to/3tSEiRJ
- Glue for cuts: https://amzn.to/3o70O6S
- Quikclot: https://amzn.to/3fe5nIn
- First Aid Wipes: https://amzn.to/3uFhF3l
Toiletries / Hygiene
- Hand sanitizer: https://amzn.to/3bjX9O0
- Paper soap: https://amzn.to/2QpCbWC
- Antiseptic wipes: https://amzn.to/3fed15x
- Wipes/toilet paper: https://amzn.to/2RbeTnO
- Bug repellent wipes: https://amzn.to/2RLZz0G
- Female products
- Brush with mirror: https://amzn.to/2R2JlR7
- Chapstick: https://amzn.to/3w3DQAv
- Towel: https://amzn.to/3hju8G3
Comms
- Crank radio: https://amzn.to/3tCwNgf
- Whistle: https://amzn.to/3vW8QSM
- 2-way radios: https://amzn.to/2RpCkda
- HAM radio: https://amzn.to/3yjtdeD
- Emergency signaling mirror: https://amzn.to/3bi1Jfw
- Rite in rain notebook: https://amzn.to/3rPfyrS
- Pen
Power
- Crank radio: https://amzn.to/3tCwNgf
- Solar blanket: https://www.offgridtrek.com/products/…
- Power cords for all devices
Information
- SAS survival guide: https://amzn.to/3fo6AwV
Tools
- Morakniv: https://amzn.to/3fd8Rei
- Multi-tool knife: https://amzn.to/3vWUO3k
- Gorilla duct tape: https://amzn.to/3d9F8Uq
- Saw: https://amzn.to/2SAynCA
- Paracord: https://amzn.to/3d6CRcv
- Zip ties: https://amzn.to/3o5DUNi
In the 3-week Guide, you earlier looked at for the Food & Water sections, you’ll find a tab called BugOut Bag. There you will also find a customizable checklist of potential items. Modify that list to contain all the items you will need, and then set a goal and timeline for yourself to acquire all those items and build your bag.