Tag: Prepping Basics

  • Marti’s Corner – 67

    Marti’s Corner – 67

    Marti's Corner at City PreppingHi Everyone,

    NOTES:

    *  Equipment for preserving food is not outrageously expensive.  If you want to “can” vegetables, you need a pressure canner.  This one will work fine. 

    Presto 01781 23-Quart Pressure Canner and Cooker: Home & Kitchen about $150

    Making picklesYou can also dehydrate A LOT of food.  You want a dehydrator that blows from the back, NOT one that blows from the bottom up.

    Cabela’s has one for $150. Cabela’s 10-Tray Deluxe Dehydrator | Cabela’s

    Finally, you will want a vacuum sealer to preserve your food.

    I got a FoodSaver at Walmart for about $75.  

    I decided what I wanted, saved up, and bought them one at a time over several months.

    *  Worried about the power going out?  Need a cheap stove to cook on?  Check these out: 13 DIY Emergency Stove Tutorials | Urban Survival Site

    *  Did you forget to put your crock-pot dinner in?  Now you want to just put it in the oven?  Or….. how can you convert an oven recipe so that it can go in the crockpot?  

           **** 1-1.5 hours on high or 4-6 hours on low equals 30 minutes in the oven.
           **** 2-4 hours on high or 6-8 hours on low equals 45 minutes in the oven
           ****4-6 hours on high or 8-10 hours on low equals 1-1 1/2 hours in the oven.

    A slow cooker makes its own moisture and does not reduce a liquid like a regular oven might.  Not all recipes convert well.  Pasta does NOT cook well in a slow cooker.

    GARDEN HAPPENINGS

    **  Here is what I got from USU Extension for the month of May.  

    It’s time for your May gardening checklist. Below are some highlights, and the full May gardening checklist can beVegetables found here.

    • Plant warm-season vegetables and annual flowers once the threat of the last frost has passed. Click here for a listing of the average last and first frost dates.
    • Thin out overcrowded seedlings using a pair of scissors, trying to avoid disturbing the young roots.
    • Protect fruit blossoms and tender garden plants from late freezing temperatures. Click here for critical temperatures in fruit.
    • Turfgrass needs minimal irrigation each week. 
    • Control broadleaf weeds in the lawn when temperatures are between 60-80°F. Follow the label and stop use of broadleaf herbicides once the temperature is above 85°F.
    • Apply a slow-release lawn fertilizer to provide a long-lasting effect throughout the summer months.
    • If pest problems are surfacing. Our Integrated Pest Management team keeps you up-to-date on when, how, and where to treat pests of all kinds. 

    New to gardening? Consider taking an online gardening course and use promo code “Grow5” for $5 off! 

    The USU Extension Gardening Team

    THIS WEEK’S PURCHASE: flour

    FlourWhy do we care about Ukraine?  It so happens that Ukraine is the world’s largest wheat producer.  This war will decrease their output by about 1/3.  Add to that bizarre weather patterns of drought and floods and a historic fertilizer crisis, and no wonder that even the government is predicting a food crisis.  In 2020, it was soap products and toilet paper.  Now it has begun with baby formula and diesel fuel.  

    In light of all that, you may want to get a little flour.  You might also want to stock up on things made with flour like pasta, and/or things you need to make bread like yeast.

    MISC PURCHASE: fruit punch/lemonade

    Heading into summer, this is always handy to have.  AND….. in an emergency (and heaven forbid there is no DietDIY Limoncello Pepsi), I may want to sweeten my water with some flavoring.  I like the large containers that run $7 – $10.  May get one or two Tang, for a little Vitamin C. 

    FOOD STORAGE RECIPES

    Hamburger Pie
    from Wendi DeWitt

    1 pint bottled beef
    1 can corn
    1 can green beans
    1 can tomato soup
    1 TB dried onions
    Mix everything in a casserole dish and heat on the stove or in a solar oven.
    At the same time, heat
    3 c. water and
    1 1/2 c. potato pearls (add water only type)

    When the mix is hot, and the water is hot, add the potatoes to the hot water and put on top of the meat mixture.

    Bean Burritos and Spanish Rice

    1 can refried beans

    Cheese if you have it

    Flour Tortillas Recipe

    3 c. flour
    1 1/2 tsp salt
    2 tsp baking powder

        Mix dry ingredients.  

    3/4 c. shortening – cut in with fork or pastry cutter until crumbly.
    Add 3/4 c. very hot water and mix until the dough comes together.  Place on a lightly floured surface and knead for a few minutes until smooth and elastic.  In a bowl, cover with a slightly damp dishtowel and let sit for an hour.  Divide dough into 5-6 equal pieces and roll into a ball.  (If you are making soft taco-size tortillas, divide them into 10-11 pieces).

    Use a well-floured rolling pin to roll balls into a thin, round tortilla.  Warm on a dry skillet for about 1 minute.  Flip and cook on the other side.

    Spanish Rice

    1/3 c. oil – heat in large frying pan on med heat.
    1 1/2 c. white rice – Add and cook until golden brown.
    1 chicken flavored bouillon cube (1 tsp)
    4 1/2 c. water – add to rice
    1/2 c. tomato sauce (I usually use catsup)
    1 tsp salt
    1 tsp garlic
    dash cumin
    dash pepper

        Stir and cover the pan.  Let simmer on VERY low for 40 min-1 hour.

    Marti

  • Marti’s Corner – 66

    Marti’s Corner – 66

    Marti's Corner at City PreppingHi Everyone,

    NOTES:

    **  We had a couple of really good sonic booms yesterday.  I wasn’t worried that China had dropped any bombs on us or that the local grocery store had exploded.  But it WAS a good reminder that I live in earthquake territory.  No matter WHERE you live, there are natural disasters just waiting to happen (not to mention the political upheavals and economic issues that are looming over us)

    **  One of the recipes below calls for a package of taco seasoning.  You CAN make your own: Taco Seasoning Recipe | Allrecipes  BUT this recipe calls for chili powder, cumin, salt,​ pepper,​ paprika, onion powder, oregano, crushed red pepper, and garlic powder.  Now, don’t you think it would be simpler to just buy a couple of foil packs of taco seasoning?  I did.

    **  We had dinner with some friends in Utah last week, and the topic of storing food came up.  They discussed that you should decide what is the one thing you CANNOT live without and stock up on that.  The consensus:……….DIET COKE  

    **  Last week I included a recipe for brownies and told you I was making them with shortening for an experiment.  Here are the results.  After they had cooled for about 20 minutes, I cut into them and they were terrible.  LOL  But, not wanting to throw them away, I let them sit overnight.  The next day they were not so bad.  They got progressively better tasting as the week went on, and Craig even started eating them.  So, there you go.

    GARDEN NOTES:
    **Lettuce has a “life cycle”.  Here is what happens at the end.   

    Lettuce lifecycleFirst, the plant “stretches”.  This is referred to as “bolting”.  This lettuce is starting to bolt.

    Then it starts to get a “seed head”.  Lettuce going to seed

    For most leafy vegetables, once it bolts, the leaves become bitter.  So this morning, I ​took all these plants out and planted​ a new section.  As the weather warms up, the bolting happens sooner and sooner.  But the secret to ALWAYS having lettuce is to rotate your sections.  The last section I planted is up and needs to be thinned.  I will be picking lettuce from this new section in maybe two more weeks – just about the time the section I plant today is first popping up.  You can set a schedule to replant if you want, say every three weeks.  But why let the lettuce sit in the garden inedible when you can get a new crop started?  

    **Garden problem for the week:

    Septoria leaf spot on tomato leavesThis is just one of a few diseases that tomatoes are susceptible to.  (Ugh, I hate ending sentences in prepositions.)  “It is Septoria leaf spot, a fungal disease that affects the leaves, typically toward the bottom of the plant.”  The disease spreads from wind or splashing water.  It is HIGHLY contagious!!!  It can be prevented (oops, too late!) and somewhat controlled.  1.  Pick off the affected leaves.  This is what I’ve been doing because only a few plants are infected (that I can see).  2.  Try to keep the leaves dry by watering at the bottom.  Trickle irrigation is best (yeah, I don’t have that).  3.  Avoid watering in the evening so the leaves will “go to bed” dry.  4.  Make sure there is room between plants so air can move in the foliage.  I am NOT good at this.  I want to squeeze as many plants as I can into a certain space.  Luckily I’ve planted in pots and bags, so I’ll go out and see what I can space apart. You can try copper fungicides, and if they don’t work, you may need something stronger.  Bonide Fung-onil® Fungicide Concentrate, 16 oz

    THIS WEEK’S PURCHASE: mixes
    Pancake mix, muffin mix, Bisquick.  

    Don’t get me wrong. I have recipes for pancakes, etc.  But I really love the ease of Krusteaz pancake mix.  You only add water.  This is what I store.  I vacuum seal the bags right from the store and mark the date on the front.  Mixes like this that have leavening in them don’t last forever.  Because there are only two of us, I keep 2-3 “family-size” on hand.  Any more than that, and they will go bad before we use them.  Plan accordingly.  

    I do have some cornbread mixes stored (not many).  But Marie Calendar’s cornbread is SOOOO good and comes out much better than my homemade, which tends to be dry.  AND it’s “add water” only.  I have a few recipes that are chili-type with cornbread on top.  

    Oh, and do brownie mixes count?  Because I have those two.  The nice thing about brownie mix is that there is no leavening in it, so it will last longer than a cake mix.  I take the mixes out of the box, poke a little hole in the package, cut out the directions, and vacuum seal it together.

    Bisquick?  I don’t use it.  But if YOU do, then get an extra box or two.  Remember, it has leavening.  

    You can make your own Bisquick.  The recipe and directions are here:  Homemade Bisquick (Quick and Easy) | My Baking Addiction

    MISC PURCHASE: soap

    Have you noticed how expensive bars of soap are?  Actually, I don’t buy them.  Well, I DID buy some Irish Spring when we went camping to keep the bugs away.  And BTW, it does NOT repel mice.  Does Irish Spring Soap Repel Rodents? Mouse Mythbusters. – YouTube  At one point in the video, the rat actually bites the soap!  LOL

    Anyway, back to soap….. I only buy liquid hand soap and bath soap.  BUT, the bars of soap are more compact and will store and last longer.  So…. get some and store it away.

    FOOD STORAGE RECIPES

    Taco Pot Pie

    THIS is the recipe that uses cornbread

    1 lb. beef, browned and drained.  OR 1-pint beef drained.
    1 pkg taco seasoning
    1/4 c. water
    1 can of kidney beans (undrained)
    8 oz. chopped tomatoes (I think I used a can of diced tomatoes)
    3/4 c. corn (I think I used frozen because I didn’t want to open a can for only 3/4 c.)
    3/4 c. peas (Don’t like peas?  Leave them out.)
        Mix together and warm up.  Put in a greased 9X9 pan.
    (Actually, it’s been a long time since I made this.  Maybe it won’t fit in a 9X9??? )
    Sprinkle with 1 1/2 c. cheddar cheese
    Make cornbread and spread it on top.  (I think I used 1/2 of the package of cornbread because I wasn’t making a 9X13)

    Bake according to the directions for the cornbread.

    Here is the cornbread recipe that came with the taco pot pie.
    3 eggs
    1 can of cream corn
    2/3 c. sugar
    3 TB baking powder
    1 c. flour
    1 c. cornmeal
    1 small can of diced chilies
    1 c. grated cheese

    Of course, I didn’t write down any times or temperatures.  That’s how we roll at my house.  Use your best guess.  A recipe I found on the food network says 400˚ for 20-25 min.

    Easy Cornbread Recipe | Moist, Fluffy Homemade Cornbread

    Parmesan Chicken

    From Wendy DeWitt
    Makes 7-8 c.

    Italian bread crumbs
    1 pint chicken, or 2 chicken breasts, cooked, and shredded or diced, or 2 cans chicken
    1/2 lb spaghetti cooked
    1/2 c. Parmesan cheese
    1 jar Ragu spaghetti sauce (or your favorite)

    Cook spaghetti in water.  Layer spaghetti, chicken, Ragu, ​bread crumbs, and cheese.

    Bake.

    This meal times 19 would be 38 cans chicken, 10 lb. spaghetti, 19 bottles of spaghetti sauce, 10 c. Parmesan cheese (5 containers),  4-5 cans of Italian bread crumbs

    Chocolate Fudge Cake

    This recipe comes from The Relief Society Cookbook 1930

    2 c. sifted cake flour  (I seldom keep this on hand.  But here is a good substitution: 

    How to Make a Homemade Cake Flour Substitute

    Step 1: Measure 1 cup of all-purpose flour. Remove 2 Tablespoons. Step 2: Measure 2 Tablespoons of cornstarch. Add to the flour. Cornstarch contains less gluten than flour, so it’s a wonderful tenderizing ingredient to help make cake flour. Step 3: Sift together TWICE. Basically, sift into a mixing bowl once. Then run it through the sifter one more time. Sifting not only mixes the two ingredients together appropriately but also aerates the mixture, so the consistency is similar to real cake flour. Step 4: Measure 1 cup from this mixture. You’ll have about 1 cup anyway, but sometimes sifting can produce more volume since it’s adding air.

    To the sifted flour, add:
    3 tsp baking powder
    1/2 tsp baking soda
    1/2 tsp salt
        Sift together three times
    1/2 c. buttercream thoroughly
    1 c. sugar – add to the butter and mix till light and fluffy
    2 egg yolks – add (save the whites and beat until stiff)
    3 squares Bakers unsweetened chocolate, melted
    (You can substitute cocoa by using 3 TB cocoa and 1 TB butter, shortening, or oil.  Just mix into the other ingredients)
    Add the flour a little at a time, alternating with
    1 1/4 c. milk and 1 tsp vanilla
    Finally, fold in the 2 beaten egg whites.
    Bake in 2 9-in-layer pans.  350˚ for 30 min.


    Prices are rising fast.  Get something you can store THIS week!!!

    Marti

  • Marti’s Corner – 65

    Marti’s Corner – 65

    Marti's Corner at City PreppingHi Everyone,

    NOTES:

    ** I was reading an article about things that are already in short supply.  One of those items was chlorine, especially chlorine tablets for pools.  Since WE have a pool, we decided to go see what we could find.  A typical 50 lb. bucket of tablets used to be about $75.  Then it started creeping up and was recently about $125.  Craig went this morning to Lowes and found it for $210!!!  Walmart was $245!  We ended up ordering on Amazon and getting it for about $165.  We decided to buy a couple of buckets despite the cost.  You CANNOT let your pool go without chlorine.  In just a matter of weeks, it will be unusable.  Ugh.  One more thing to worry about.

    Update:  The chlorine came.  It was NOT the 50-pound bucket, but the 25-pound bucket that came.  I still paid $165 per bucket and only got 1/2 as much as I thought I had bought.  Sheesh!!!  I HATE when I make mistakes like that!  We would have been better off getting the $210 bucket at Lowes.  

    Potatoes** I took my own advice and bought three 15-lb bags of potatoes.  I did one bag in jars and got 18 jars, and had enough diced potatoes for another 3-4 jars.  But my canner only holds nine jars, and I didn’t want to do another batch.  So I decided to dehydrate the rest, along with the other two 15-pound bags.

    ** Tampons have a shelf life and need to be rotated like everything else.  After five years, the risk of bacteria becomes high, and you won’t want to use them.  But, they will still absorb blood so don’t toss them out.  You can use them for wound care:  gashes, puncture wounds.  (Microorganisms will not grow on the tampons if you can keep them dry.  Transfer those you want to store to a ziplock and add a moisture absorber.  Or vacuum seal, or seal in mylar bags. I think I stored some in 1970, and after ten years or so, they simply would not absorb any more.  Rotate, rotate, rotate.

    **  I found some more ways to use rancid cooking oil.  Here are a few suggestions:

    #  Soak pieces of cardboard in the oil.  Let them dry, and use them for fire starters.Oil

    #  Make an emergency oil lamp.  Use a cotton wick (or a string from an old mop)  How to Make a Vegetable Oil Lamp (with Pictures)

    # Mix the oil with wood chips to start fires.  

    # Mix with orange oil and Dawn to kill fire ants.

    GARDEN NOTES:

    ** Did you know there are over 400 types of aphids?  I get black ones on my zucchini, green ones on my lettuce, and gray ones on my broccoli.  Ugh.  They will take over SOOOO quickly.  If I see “one”  I will spray everything!!!  I just did that this morning.  I found 1 aphid on a tomato plant and I sprayed everything with Safer Soap.  Be vigilant!!!

    **Maybe it’s too late for this note, but I really liked it and am going to save it for next year:

    Vegetables“Crop rotation may seem complicated, but it has only a few basic rules. First, don’t plant a similar plant two years in a row. This means not planting other root crops or other members of the Solanaceae family after potatoes. Second, remember this rhyme for alternating the crops in your garden.

    beds: beans, roots, greens, fruits.

    It is a simplified version of crop rotation that works for most home gardens. Beans include peas and green beans that add nitrogen to the soil. Roots include potatoes, turnips, and beets. Greens can be any crop harvested for its leaves, ranging from cabbages to lettuce. Fruits include tomatoes, peppers, squash, cucumbers, and corn. Keeping crops in this rotation helps to reduce nutrient depletion soil and reduces the chance of pests and diseases running rampant. So, after your potatoes, set that garden bed aside for something leafy.

    **  So, the pest of the week is the flea beetle.  The damage looks like this:

    Flea Beetle garden pest

    See those little tiny holes.  It’s not as much damage as a tomato hornworm will do, but it’s unappealing in any type of leaf you want to eat – like lettuce, or swiss chard, or cabbage.  Like all other insects, they will just get worse.  Captain Jack’s Dead Bug Brew will work on getting rid of them. (I got mine at Armstrong Garden Center) It is organic.  When I saw this leaf this morning, I sprayed the whole garden!!!  Capt Jack’s will also work on cabbage loopers (the little green worms that come from those little white moths/butterflies that flutter all-around your garden).  As much as I “say” I’m going to be better about spraying for bugs, I lost a lot of produce last summer because I was NOT vigilant.  This year, I WILL be better!!!

    THIS WEEK’S PURCHASE: vegetable oil

    Do you ever use shortening?  I only use it once in a while:  biscuits, pie crusts, snickerdoodle cookies…..  I don’t keep too many cans in the pantry because it will go rancid.  But as we see from above, you can always stick a wick in it and have a giant candle!  Vegetable oil is always in short supply in an emergency.  I read they were already starting to ration it in parts of Europe.  If you already have several bottles in your rotation, then ignore this.  If not, get one or two more.

    I think this week I’ll splurge and get “butter flavored” Crisco, which I NEVER ordinarily buy.  But if you can’t get butter, this will work as a replacement for certain things you cook.  You probably won’t want to spread it on your toast, but for cookies, and general sautéing it will work.

    MISC PURCHASE: trash bags

    Trash Bags for emergency preparednessWe would only have to go a week or two without trash services, and we would be in trouble.  I can’t begin to imagine how much trash a city produces a week.  You can easily store a few hundred trash bags on a shelf in the garage.  Start slow and get one extra-large box.  Then another one next week.  Also, think about getting some small trash bags (like you would put in the bathroom trash can).  If you have no water,  that means no sanitation.  You might have to dispose of your sanitation necessities daily.  Small trash bags will work.  If you use kitty litter in them, you can get by using them several times before having to dispose of them.  

    Check out this video for some great suggestions:  How to dispose of human waste (poop and pee) after a disaster. Kris has another video coming out on this subject in the coming weeks.

    FOOD STORAGE RECIPES

    Chantel’s Brownies

    (Chantel is my daughter-in-law and these are delicious)

    2 c. sugar
    2/3 c. cocoa
    dash salt – combine these three
    4 eggs – mix in
    3/4 c. minus 1 TB flour – add
    2 sticks melted butter (can substitute butter-flavored shortening,)
    1 tsp vanilla
    1 c. chocolate chips optional
      Pour in a greased 7 X 11 pan.  Bake 350˚ for 25-30 min.

    I used melted shortening instead of butter as an experiment.

    Update:  I’m making these as I write this email.  I baked for 25 min, then added an additional 5 min.  They “looked” done so I took them out and waited about 10 min before I cut into them.  The center was still totally liquidy.  Ugh.  So, back into the oven they went.  I added another 15 min.  I’ll let you know next week how they turned out because I need to get this sent off.

    Applesauce Oatmeal Cookies

    From New Ideas for Cooking with Basic Food Storage

    Cream:
    1 c. shortening
    2 c. sugar

    Add:
    2 eggs
    2 c. applesauce
         Mix well. Then add:
    2 tsp baking soda, 1 tsp cinnamon, 1 tsp nutmeg, 1 tsp cloves, 1 tsp salt and mix

    Add
    3 1/2 c. flour
    2 c. oatmeal
    1 c. chopped nuts
    1 c. chocolate chips optional
    1 c. raisins optional

    Mix and drop by spoonfuls on greased baking sheet.  Bake 350˚ 10-12 min.

    Biscuits

    from “Live Well and Bake Often”  Easy Buttermilk Biscuits – Live Well Bake Often

    2 c. flour
    1 TB baking powder
    1/4 tsp baking soda
    2 tsp sugar
    3/4 tsp salt

        Whisk together

    6 TB cold, unsalted butter, cubed
        Cut in with pastry cutter for fork
    3/4 c. cold buttermilk
        Pour in and stir till it starts to come together.

    Scoop onto a lightly floured surface and gently pat into a rectangle.  Fold it in 1/3rds and pat down.  Repeat 2 times.

    Final pat should be a rectangle 1/2 in. thick.  Be sure to measure!  Use a 2 1/2 inch biscuit cutter.  Press down, do NOT twist.

    Arrange biscuits on a cookie sheet covered with parchment.  Make sure they touch each other.  You can brush with a little buttermilk

    Bake 450˚ for 15-17 min or until lightly browned.  Brush with melted butter if desired.  Allow to cool for a few minutes.

    HINTS:
    Make sure baking powder and baking soda are fresh.
    Make sure butter and buttermilk are cold, cold, cold
    Don’t overwork dough
    Don’t twist cutter
    Make sure biscuits touch each other before baking.


    Marti

  • Marti’s Corner – 64

    Marti’s Corner – 64

    Marti's Corner at City PreppingHi Everyone,

    NOTES:

    ** The state of Utah is experiencing a drought (along with a lot of the US).  Here’s how they prioritize watering:

    Here’s what we recommend when considering what to water in order of priority:

    • Trees provide shade, help cool your home and produce oxygen. They should be at the top of your list for irrigation and may need water sooner. 
    • Shrubs filter dust and pollution from the air and help dampen traffic noise. 
    • Perennial plant roots help improve your landscape soil. 
    • Annuals provide pollen for bees and other pollinators as well as food for hummingbirds. 
    • Turfgrass is the toughest of all the plants in your landscape. Grasses will enter dormancy during times of drought and recover when conditions improve. They should be your lowest priority for irrigation. 

    I don’t see vegetables in there, but they should be at the top!!!

    GARDEN NOTES:

    While a lot of the country is starting to see Spring, here in So. Cal, my garden is all planted and growing!  I have a red tomato!  My lettuce seeds that I planted only about 5 days ago have sprouted.  There is just something about seeing those little greens poke up through the soil.  It’s a tender mercy!!!

    I picked at least a half dozen leaves off the zucchini because of leaf miner damage.  

    EarwigsI found two earwigs on two different plants, so I sprinkled everything with Sluggo Plus.  (It’s good for slugs, earwigs, and roly-polies).

    This week, as the first of May rolls around, I’m going to be feeding my garden.  Your plants will do SO much better with a little food and compost.  If you don’t have compost, you can use worm castings. (I get mine at Armstrong nursery.  They DON’T have worms in them.  LOL.  It looks like rich, black soil.)  

    Note:  Do not put nitrogen on peas or beans, it will burn them.  They are nitrogen “fixing” and make their own nitrogen from the soil and air.  Heavy feeders include tomatoes, squash, and cucumbers.  They need food every 4 weeks.  Some other veggies like carrots, beets, bok choy, cabbage, turnips, broccoli, and lettuce are “light” feeders and only need to be fed every eight weeks. I just mark those days on the calendar and then “try” to remember and get it done – if not ON the day, then NEAR the day at least.

    THIS WEEK’S PURCHASE: potatoes

    Potatoes are so versatile.  You can store dehydrated potatoes – this is what you find in boxes of Scalloped Potatoes that you can buy for about $1.  Add milk, water, and a little butter.  You could use butter-flavored shortening in a pinch.

    You could store dehydrated hash browns – Winco has these in the bulk section of the store.  I also bought someDehydrated hash browns dehydrated hash browns in little milk carton containers from Costco.  Each little container had a 2-3 person serving.  We took them camping and they worked perfectly!  

    You could store cans of potatoes:  diced, sliced, or whole.

    You can store potato flakes.  Again, you need milk and a little butter to make them up.  

    The shelf life for these potatoes is listed as 25 years Emergency Essentials® Complete Instant Mashed Potatoes Large Can  32 servings for $17.  It’s just a little over $.50 per serving. 

    With a little work, you can “can” your own potatoes, or dehydrate them and save a lot of money.  A 10-pound bag of potatoes is only about $5.  There are plenty of YouTube videos out there.  I like this one:  How to Pressure Can Potatoes – YouTube

    It’s a little trickier, but you can dehydrate potatoes as well.  It’s pretty satisfying to take fresh food and process it to last for years!!!  Dehydrating Potatoes — Slices, Dices & Shreds – YouTube.

    Mashed potatoesI decided to take my own advice and just bought potatoes at Costco.  15 lb. for $10

    You can get them cheaper at most grocery stores, BUT, the potatoes at the stores are smaller = more peeling, less potato.  So I opted to spend a little more and get bigger potatoes.  

    Like most things, time = money.  You’ll have to spend one or the other, but either way, you can do it – and you SHOULD!

    MISC PURCHASE: fire extinguisher

    Do you have one?  Better to put out a small fire, than watch your house burn down.  We have one upstairs and one down.  You might want to “practice” using one as well.  If you don’t know how, I’ll bet there is a police officer or firefighter in your neighborhood who can show you how.  (There is always YouTube!!)

    If you don’t have one, you can pick one up at Lowe’s or Home Depot.  I mean, really, what is the alternative?  Dragging the hose in?  And whatever you do, do NOT use water on a grease fire!  

    FOOD STORAGE RECIPES

    Corn and Potato Chowder
    From Favorite Brand Name: Great Tasting Potatoes
    I like this one because everything can be shelf-stable.  You don’t need fresh potatoes.  I also like it because you can change it any way you want.  Don’t like something?  Leave it out.  Want it spicy? Put more spice in.

    1 c. chopped onions – Sauté in a little olive oil.  Or use dehydrated chopped potatoes.
    1/2 c. sliced green bell pepper
    1/2 c. sliced red bell pepper
         I dehydrate peppers when they go on sale 4 for $1.  I do up a big batch and it     lasts all year long.
    1 clove garlic, minced.  Does ANYONE actually mince garlic anymore?
    2 cans chicken broth (I like chicken bouillon powder or paste)
    1 can cream style corn
    1 can whole kernel corn
    1 can whole potatoes, drained and sliced.  (Why can’t you use a can of diced potatoes?  That’s what I’m going to do)
    1/4 tsp ground cumin
    4 dashes hot pepper sauce (I’ll probably skip this one)
    1/4 – 1/2 tsp black pepper
    2 slices bacon, cooked, drained, and crumbled (or a bag of bacon bits???)
    Minced parsley

    Bring everything but bacon and parsley to a boil.  Reduce heat and simmer 15-20 min.  Spoon into bowls and sprinkle with bacon and parsley.

    Potato-Bean Salad Vinaigrette
    This is a salad dish that can be served warm OR at room temperature.  Although it calls for fresh potatoes that are cooked, why couldn’t you use canned potatoes???  I like this one because it makes a hearty salad (you know, beans and all)

    1 1/2 lb unpeeled red-skinned potatoes, scrubbed and cubed.    Put in medium saucepan; add water to cover and 1 tsp salt.  Bring to boil, then simmer for 5-7 min until potatoes are fork tender.  Do NOT overcook.  Drain

    In a separate bowl whisk together:
    1/4 c. olive oil
    2 TB red wine vinegar
    1 clove garlic, minced
    1 tsp dried oregano, or 1 TB fresh minced
    1/2 tsp salt
    1/4 tsp black pepper

    In your serving bowl, add:

    1 can Great Northern beans, rinsed and drained
    1 c. finely chopped celery
    1 c. finely chopped red bell pepper
    1/2 c. sliced ripe olives
    1/4 c. finely chopped red onion

    Toss gently with the salad dressing mix.

    Add warm potatoes and toss gently until vegetables are coated.  Let salad stand at least 10 min. to marinate.  SErve warm or at room temperature.

    Scalloped Potatoes from Dehydrated Potato Slices
    With a little experimenting, here is what I found worked for me.  This makes enough for 3-4 servings.

    1 1/2 c. dehydrated potato slices   Put in a 1 quart baking dish
    In a small frying pan,
    4 TB butter, melted
    4 TB flour – sprinkle in and let the flour cook a minute
    2 c. milk – add and stir to thicken
    Add 1/8 tsp pepper
    1 tsp salt

    Pour the sauce over the potatoes and bake 350 for 1 hour.


    Marti

  • Marti’s Corner – 63

    Marti’s Corner – 63

    Marti's Corner at City PreppingHi Everyone,

    NOTES:

    H.W. called me last week about a can of flour she had opened.  It had a “smell”.  I knew exactly what she was talking about.  I can’t get past that smell!  I have heard that if you pour the flour into a bowl, and stir – maybe pour back and forth from the bowl to another bowl – get lots of air into the flour, and the smell will go away.  I called her the next day and the flour still had the smell.  She said the smell did NOT go away and she finally threw it away.  I have flour in cans, too.  BUT, I have stored maybe 100-120 pounds of flour NOT stored in #10 cans.  Instead, I just vacuum seal the 4-pound bags as-is.  The smaller bags are sometimes even cheaper than the 10-pound bags.  I’m hoping that when I finally have to open those cans, I can just “pray” over them and the smell will go away.  It could happen.

    Freezer*  People are always talking about what we’d do if the “grid” goes down.  Last week, Spectrum was out in Murrieta for about a day.  I was surprised how often I tried to go online only to be reminded there WAS no online.  

    What if all electricity were out.  This week, try to do at least one thing to protect you and your household from disaster if there was no power.  Do you have a freezer full of food?  You need a pressure canner and an alternate cooking method to can up your food so it’s not lost.  Lights don’t work?  You need candles, lanterns, or solar garden lights.  Washing machine and dryer out?  You need a clothesline and clothespins.  Just one thing.  Be thinking

    Time to rehearse with the kids what they should do if there was an earthquake in the night.  What if it happens and they are at school?  Or playing down the street.  Just talk about it.  Kids are LESS scared if they know there is a plan.

    GARDEN NOTES:
    If you purchase plants to transplant in your garden, keep in mind that some plants are easy to survive transplanting, and some are not.Vegetables

    Easy Transplants:  artichokes, broccoli, Brussel sprouts, cabbage, cauliflower, celery, eggplant, arugula, bok choy, mustard greens, kale, leeks, lettuce, onions, scallions, peppers, okra, swiss chard, tomatoes.  

    You can literally pull the roots apart and plant them in a new location.  Water immediately, and keep shaded for 3 days.  Your plants will survive better if you cut back the top of the plant so it doesn’t overpower the roots.  

    Fussy Transplants:  beets, cucumbers, gourds, melons, pumpkins, spinach, squash

    In this category, try to keep the roots together with the dirt and just plant in a new place.  Water and keep shaded.  

    Do NOT transplant:
    beans, carrots, corn, popcorn, garlic, kohlrabi, peas, potatoes, radishes, turnips

    For these plants, it is best to direct sow seeds into the soil.

    THIS WEEK’S PURCHASE: peanut butter
    Peanut ButterWe are a divided household.  Craig likes smooth.  For me, the more nuts the better.  So, I store both.  But because nuts have oil, they WILL go rancid.  Try to keep in a cool location, and ROTATE!!!  I just bought two jars last week.  I think I have 1-2 additional jars.  We don’t go through it fast, although Craig likes PB on his pancakes and waffles.  I have had to throw it away in the past when I waited too long to use it. 

    MISC PURCHASE: seeds

    Seeds are on sale everywhere.  I have more seeds than I’ll ever need.  Well, I HOPE I’ll never need them.  But that’s why we prepare every needful thing, right?  If you keep your seeds in the refrigerator, they will last for many, many years.  And what if they don’t?  The seeds you get this year will most definitely last for next year.  I have seeds for everything I want to eat, not just for things I’m growing now.  Example:  I have corn seeds.  My little backyard garden doesn’t have enough room to grow corn.  I have the seeds anyway.  But if the day comes when I need to dig up my whole yard and plant food, then I want corn!!!

    I think you can even get seeds at the Dollar store.  OR, you can just save a bunch of seeds from food you get at thePicture of lots of seeds store.  If the seeds are in a gooey part of the vegetable (tomatoes), then just soak them in water for 2-3 days, drain them, and dry them on paper towels.  Tomatoes, cucumbers, peppers, and many other seeds can be saved this way. 

    I just ordered seeds this morning from these two sources:

    True Leaf Market Seed Company | Buy Non-GMO, Heirloom, Organic Seeds.  The seeds are less expensive here, but it is because the number of seeds in a pack is much less.  However, in a home garden, do you really need 1,000 bean seeds?

    Johnny’s Selected Seeds | Supporting Farms & Gardens Since 1973   They have had a good selection.  You can order a free catalog.  The catalog has good information:  what temperature is ideal for planting seeds; which seeds grow best in heat; which seeds are resistant to disease; stuff like that.

    FOOD STORAGE RECIPES
    My favorite recipes using peanut butter are, of course, sweet treats.

    Peanut Butter Cookies
    1 c. soft butter (in emergency situations, use butter flavored shortening)
    1 c. extra crunchy peanut butter
    1 c. sugar
    1 c. dark brown sugar (I almost NEVER buy this and just use what I have)
         Mix butter and sugars.
    2 eggs – add and mix
    1/2 tsp baking soda
    1/2 tsp baking powder
    1/2 tsp salt
    2 tsp vanilla
         Add and mix
    2 1/2 c. flour – add gradually and mix
    1 c. roasted salted peanuts, process in a food processor with 14 pulses until it is crumbs (okay, let’s be honest here.  Who is going to do this???  Yeah, not me.  I figure there are enough nuts in the peanut butter so I leave this part out)

    Roll into balls and place on parchment and press down with a fork in perpendicular lines (ask your 6th grader if you don’t remember what perpendicular lines are).

    Bake 350˚ for 10-12 min.  The edges should be set, but cookies are still soft in the center.

    No-Bake Cookies
    My grandson has Celiac disease.  He CANNOT have gluten at all.  These are his favorite cookies.  Gluten-free.

    My recipe has three columns depending on if I’m making cookies for the two of us, or for a large group.  THIS recipe is for the “medium” amount of cookies.
    1/2 c. milk
    2 c. sugar
    1/2 c. butter (1 stick)
    1/4 c. cocoa
         Place in a pan over medium-high heat.  Wait till it is boiling, then time 1 minute – exactly!!!

    Immediately remove from the heat and add
    1 tsp vanilla
    3/4 c. peanut butter (extra chunky of course)
        Mix till smooth and pour into a bowl over
    3 c. oats.
    As soon as it is mixed, drop it onto tin foil or parchment paper by teaspoons.

    Rice Krispie Peanut Butter Balls
    2 c. peanut butter
    2 c. powdered sugar
    3 c. Rice Krispies
        Mix together, roll in balls (fairly small), dip in melted chocolate.  So easy and yummy.

    French Pancakes
    We grew up calling them french pancakes, but you probably refer to them as crepes.  In my family, we never made them paper-thin.  We just poured a little more batter into the frying pan.  After you flip them (which can be tricky because they are so big – I use a pancake-turner AND a spoon), spread on butter, syrup, (Craig likes peanut butter on his), jelly, honey, or whatever you want.  Stick a fork on one side and roll them up.  They are SOOOO delicious.  The problem is you can only make one at a time.  When I was a kid, the youngest got served first, and we all waited our turn for a pancake.  My dad used to cut up strawberries, spoon them over the rolled-up pancakes, and top them with whipped cream.

    My brother called me on Conference Sunday to let me know that in his family, Conference Sunday is french pancake Sunday, and to thank me for teaching him how to make them.  Awwww, so sweet of him.

    Per person mix
    2 eggs
    1/2 c. milk
    2 TB sugar
    1/4 tsp salt
        I like to do this in the blender.  Then I gradually add the flour
    1/4 c. flour

    (My brother has tweaked his recipe over the years and adds a little vanilla and I don’t remember what else.  “I” just like the original)

    I pour it right from the blender into the pan and swirl it around so it covers the entire bottom of the pan.


    Marti

  • Marti’s Corner – 62

    Marti’s Corner – 62

    Marti's Corner at City PreppingHi Everyone,

    NOTES:

    • TEST TIME  I saw this PREPAREDNESS TEST and thought it offered some things to think about. 
    • Coffee Filters – because I don’t drink coffee, I never thought I would need coffee filters.  But when I started using sourdough yeast, I began to keep a pack in my kitchen drawer.  I use them on the yeast because it allows air in but keeps the bugs out.  Here is a list of ways you can use coffee filters:  everything from sprouting seeds to removing fingernail polish.  COFFEE FILTER USES

    GARDEN NOTES:

    Feel free to skip this part if you are NOT a gardener.

    • My garden is nearly all planted.  It seems like every year I end up rotating where plants go in the yard, trying to find the “sweet spot” where the plants really like to be.  So far, the only things that REALLY produce every year are the blackberry plants.  I’ve moved the blueberry pots to the other side of the yard where they can get more sun.  I’ve got some tomatoes growing in full sun and some on the north side of the house.  When it’s super hot, we have to cover everything with shade cloths anyway.  I just ordered some:  Vensovo 30% Sunblock Shade Cloth Net Black Resistant – 8×20 Ft Garden Shade Mesh Tarp for Plant Cover, Greenhouse, Chicken Coop, Tomatoes, Plants: Patio, Lawn & Garden.  Every year I promise I will be better about patrolling for bugs!  If you see one, get on it!  If you let it go, those bugs will overtake everything.
    • This year, I’m going to harvest my own lettuce seeds.  I harvested tomato seeds and pepper seeds from last year but wasn’t sure how to do lettuce.  Well…… you start by planting lettuce in a 5-gallon container and DON’T PICK OFF THE LEAVES!.  Let it pour all its energy into the plant and seeds.  Just let it grow.  After 3 months or so (depending on the heat) it will begin to stretch up (bolt).  Then it will send out shoots and flowers.  Let it go.  I got my lettuce transplanted this week, so my journey has begun.  Stay tuned.
    • Home huge lettuce harvestThe best gardening thing I ever did was to buy a “Leafy Greens” course.  Since that time, I have had a continual lettuce garden going.  Here is today’s harvest.  The milk is for comparison so you can see I’ve used my LARGEST bowl for the lettuce.  I get this much lettuce EVERY week.  I give lots away and have a friend who buys a big bag every 2-3 weeks.

    I grow this lettuce in “under-the-bed” Sterlite containers that you get at Walmart.  They are 5 inches deep and maybe 12 X 18 or something like that?  Anyway, the problem is that after they sit in the sun and weather for a year, they do this:Lettuce container falling apart

    They literally break up and fall apart.

    So, my husband and I were brainstorming what we could do to protect the plastic.  I found some old felt and covered the plastic tub.

    Lettuce grow containerYou can see that we drilled holes in the plastic for drainage, and the water just goes right through the felt.  Then I filled the tub with dirt and transplanted all the little lettuce plants.

    Whenever you transplant anything, you should:

    1. Water immediately.  The roots will start to die after about 15 minutes when they are exposed to air.  Watering removes the air pockets around the roots.
    2. Cover with a shade cloth.  Here is my new tub:Improved lettuce growing container

    I stuck the skewers in there to keep it from blowing away in the wind we’ve been having.  Three days in the shade will allow the roots to settle in and give the plants a fighting chance.  You can see the tub next to Tricks for a massive lettuce harvest.this one has baby sprouts coming up.  The secret to ALWAYS having lettuce is to rotate the tubs.  I have 8 tubs.  Every three weeks, I pull out the oldest lettuce and replant new.  I haven’t bought lettuce for about 2 1/2 years.  Eating different colors gives you different nutrients.  I LOVE knowing I have something fresh to eat EVERY day!!!  

    During the winter, the tubs sit out on the patio table in the middle of the backyard with the sun all day.  In the hot summer, I move them to the side of the house where they are sheltered from the hot afternoon sun.  That’s the nice thing about tubs, they can be moved!!!

    THIS WEEK’S PURCHASE: pasta

    I’ve read that in some places, pasta is already in short supply.  Part of the reason is that there is a developing shortage of eggs (because of so many flocks being culled from the flu).  At MY grocery store last week, there wasPasta for preppers plenty of pasta, even though the price has gone up about 10%.  Just take $20 and get 15-18 pounds of pasta (whatever you eat the most).  Date it and then find a way to store it.  I always vacuum seal mine because well….. I have a vacuum sealer, and pasta tends to get pantry moths if I don’t.  You can seal it in mylar bags, or buckets with tight lids.  If it’s small pasta like small macaroni or shells, you could even put it in empty, clean 2-liter bottles.

    You can MAKE YOUR OWN pasta.  I’ve watched a couple of videos on this, and I like this one the best.  How to Make the SIMPLEST Homemade Pasta – YouTube.  She seems pretty down-to-earth like I would do it.  Plus, she makes me feel like this is something I COULD do!

    * In my effort to better rotate my pasta, I opened a package of spaghetti last week that I had vacuum-sealed in 2016.  Perfectly fine.

    MISC PURCHASE: dishwashing detergent

    I go through about one bottle of liquid dish detergent a month, even WITH a dishwasher.  I try to keep 5-6 on hand.  I have a spot in the garage where I can store extra dish detergent, plastic wrap, trash bags, and stuff like that.  When you fill the sink with soapy water, you DON’T need a big squirt of detergent.  Really.  AND if you’re doing just a pan or bowl, you only need one or two drops.  When I taught kindergarten, and we were teaching the kids to use the glue, we would say, “Dot, dot, not a lot.”  Just think that as you use the detergent.

    FOOD STORAGE RECIPES

    Homemade pesto sauce

    Easy no pine nut pestoThis comes from SOS Foundation Pesto

    I like this recipe because they suggest variations you might want to try–like adding spinach, arugula, kale, walnuts, cashews, or even parmesan cheese.  Right now my basil plants are looking good.  

    2 1/2 c. fresh basil – rinse and remove stems
    1/3 c. parmesan cheese
    1/4 c. olive oil
    1-2 cloves of garlic, minced

        Put everything in a food processor.  Blend while slowly pouring in the olive oil.  This should be enough for 1/2 lb. of pasta (about 4 servings).  You could add shrimp or chicken to make a full dinner.

    Baked Chicken and Spaghetti

    from “New Ideas for Cooking with Basic Food Storage” (No author listed.  Just a pdf I picked up along the way.)

    I like this recipe because everything can be shelf-stable.

    1 onion chopped – or use dehydrated onions
    2 TB shortening or butter – Sauté onion in shortening or butter
    1 can of tomatoes (no size indicated, nor whether to use diced or crushed?)
    2 TB sugar

    dash of pepper
         Add and heat to boiling.
    2 c. diced cooked chicken (which for me is a pint jar of canned chicken)
    10 oz. cooked and drained spaghetti (doesn’t this seem like an odd amount to you???)
    Toss chicken and noodles with tomato sauce.  Pour into greased baking dish and sprinkle with
    1/2 grated cheese (your favorite kind I assume – maybe a little Parmesan and a little mozzarella?)

    Bake 375˚ for 20 minutes.

    Pasta Salad

    I REALLY like this one because you can use all shelf-stable ingredients.  Mix and match or add and subtract.  The recipe is “old” and I have no idea where it came from or if it’s even the same recipe I started with.  I’ve made it so often that it’s probably been changed somewhere along the way.

    1 package spiral macaroni (I like to use the 3-colored type)
    Cook and drain.  Rinse in cold water.
    1 can corn, drained
    1 can of black-eyed peas, rinsed and drained
    1 can of peas, drained (I like to use the baby peas)
    3 diced Roma tomatoes (OR you can use 1 can of diced tomatoes)
    3 chopped green onions (or use dehydrated onions if needed)

    ( diced bell peppers, chopped celery, etc. optional)

    DRESSING

    I use Newman’s Oil and Vinegar Dressing (about 1/2 c.)
    1-2 TB sugar
    big squirt of lime juice
    1/2 tsp Accent – Yes, I use Accent.  All the hype a few years ago was totally made up by a competitor.  

    Shrimp Scampi and Angel Hair Pasta

    This light meal is perfect for a summer day.  Not a lot of fuss, and so easy.  I realize that shrimp is not a food storage ingredient.  So consider it a good way to rotate your pasta.Easy shrimp scampi with angel hair pasta

    2 TB butter
    2 TB olive oil
    1/2 c. chopped shallot – Sauté shallot in oil mix
    zest of 1/2 lemon – add
    baby shrimp (I like to buy raw shrimp, no shell, no tail.  It’s only about $5-6 at Winco for 1 pound.  I pour it into a bowl and fill the bowl with really hot water just from the tap.  Let it sit while you are cooking the onion and it will thaw perfectly.)

    Heat with the shallot in the saucepan.

    2 handfuls of grape tomatoes (I usually cut them in 1/2)
    Add about 1/4 c. chicken broth or white wine (yes…. sometimes I cook with white wine.)  Let it simmer to cook off the alcohol and infuse all the flavors.
    Cook the pasta, drain and add to the skillet.
    Season with chives, salt, and pepper.


    Keep working on your storage…Please!!!

    Marti

  • Marti’s Corner – 61

    Marti’s Corner – 61

    Marti's Corner at City PreppingHi Everyone,

    NOTES:
    *  Gardening is underway.  Here is a great link to Utah State University Extension classes and information.  Gardening Courses Online | USU

    *  While you’re at the garden center picking up tomato plants, get some marigolds at the same time.  How To Plant Marigolds With Tomatoes – And Why Tomato Plants Love It!

    *  Watch your vegetable leaves for this:

    Leaf miner in your garden and what to do about it.Those white squiggles in the leaf are caused by a leaf miner.  They get in between the layers of the leaf.  As a result, sprays don’t really work on them.  You have to pinch off the leaf, then take it far away from your garden.  I usually bring it in the house and throw it in the kitchen trash because I know it will be bagged up and taken out in a day or two.  If you leave them in your garden, the leaf miner will lay eggs, which will hatch and cause more damage.  They really like my tomatoes, but I watch for them on all the vegetables.

    *  Food Crisis Coming?  Here is a pdf- Food Crisis Looming -of something I saw on the internet.  Craig would be the first to tell me NOT to believe everything on the internet.  Still, I thought I would pass this along.

    THIS WEEK’S PURCHASES:
    Choose a combination of:  flour, 10 pounds, yeast, Bisquick, pancake mix, and muffin mix.  I’ve been noticing online that some stores are running out of flour and other mixes.  I have wheat stored, it’s true, but I like to make 1/2 and 1/2 bread.  It’s lighter and not as heavy.  Plus I like to make an occasional cookie or two.  So, I store flour.  I vacuum seal it and stack it in the closet.  I also have pancake mix, but remember that anything with leavening will not last for years and years – 12 to 18 months.  When the pancake mix gets to be a year old or so, you can add extra baking powder.  But eventually, it will go bad, so rotate, rotate!!  If you never use pancake mix, muffin mix, or Bisquick, DON’T buy them.  Store what you eat.  

    If you have freezer space, you can put your flour in the freezer for 3-4 days and it will kill any eggs or bugs that may get into your flour through the packaging.  Then you can seal it in a plastic tub (available at Winco or Lowes or Home Depot).  I’ve seen that a lot of people use bay leaves.  Frankly, that DIDN’T work for me.  And, on a lighter note, I just read a book that takes place during the depression, and she talked about sifting out the weevils before using the cornmeal.  So, there you go.

    If you don’t want to give up eating bread (Mmmmm, hot bread right out of the oven), and you have never made bread, ask someone to help you.  I’m sure there are people in your church congregation or neighborhood (look around for the OLD people) who will be more than happy to help.  I just had dinner with my brother and sister-in-law and she confessed that she has NO IDEA what to do with their wheat.  I offered to go over and help grind some, and show her how to make bread.  She was delighted!

    MISC PURCHASE: candles & matches
    Think about losing power and wanting some light.  I’m pretty sure most of us have cell phones with lights.  ButBest prepping lantern that’s a temporary fix.  Here is a good idea.  Hurricane High Oil Lantern (Red, 12-Inch)

    They have them at Walmart and they are under $8.  You’ll need kerosene and matches.  We got one and got an extra wick roll: Light of Mine 1/2″ Inch 100% Cotton Flat Wick 6 Foot Roll

    You can also make homemade candles from Parafin wax (available at most grocery stores in the canning section) or even from a can of shortening.  The 300-hour Crisco Candle

    Since it’s spring, lots of garden stores have outdoor solar lights.  This is a great idea because if you lose power, you can bring them inside.  AND they recharge!  Win-win.  Every year, Craig takes ours apart and replaces the small batteries in them.  (Yeah, that’s how they work.  The sun charges the batteries and then when it’s dark, the batteries operate the light.)

    Get matches – lots of them.

    FOOD STORAGE RECIPES

    DIY Bisquick
    I am not a Bisquick user.  But if you are, here is a way to duplicate it.  It works for all your Bisquick recipes:

    9 c. flour (can use 1/2 white and 1/2 wheat)
    1/4 c. sugar
    1 1/2 TB salt
    1/4 c. baking powder
    1 1/2 c. shortening or coconut oil

    Mix everything together, using your hands or an electric mixer.  Store in an airtight can.  It doesn’t need to be refrigerated.  Makes about 10 cups of mix.

    Biscuits
    Don’t want to knead bread?  Don’t have time to let the bread rise?  But you want bread?  Try this easy biscuit recipe.

    1/2 c. butter, melted and cooled for a few minutes.  Set aside 1 TB of butter, then mix the rest with
    1 c. cold buttermilk or sour milk.  Stir until the butter forms clumps.

    Mix all the dry ingredients together:

    2 c. flour
    2 tsp baking powder
    1/2 tsp baking soda
    1/2 tsp salt
    1 tsp sugar

    Pour in the buttermilk mixture.  Stir until just mixed in, and the dough pulls from the side of the bowl.  Drop onto a greased cookie sheet.  A greased 1/4 c. measuring cup makes a perfect scoop.  Brush with reserved butter.  Bake 450˚ until tops are golden, about 12-14 min.  

    You can use powdered milk in this recipe.  Mix 3 TB dry milk with the dry ingredients.  Use ice water and 1-2 TB vinegar to make 1 c.  Stir the water/vinegar mix in with the melted butter.  Then add to dry ingredients.

    Variations:

    Drop biscuit dough on top of fruit filling and bake until golden to make a fruit cobbler.

    Drop biscuit dough in soup, cover, and simmer until done to make dumplings.

    Pancakes
    1 c. flour, white or whole wheat
    1 c. buttermilk
    1-2 TB sugar
    1/2 tsp baking soda
    1/2 tsp salt
    1 large beaten egg
    1 TB melted butter or oil

    Whish everything together until just a little lumpy.  Cook on a hot griddle.  Makes 10.  Add blueberries, bananas, nuts, or anything else that sounds good


    Marti

  • Marti’s Corner – 60

    Marti’s Corner – 60

    Marti's Corner at City PreppingHi Everyone,

    NOTES:

    Last year I invested in a bunch of these:  Gardzen 20-Pack 7 Gallon Grow Bags- Aeration Fabric Pots with Handles

      They are “grow bags”, made out of heavy material.  I really liked the 7-gallon size, and I also bought some 10-gallon bags.  

    After a year of growing food, the looked like this:

    I was VERY hesitant to plant in them again for fear this was mold or some such thing and didn’t want to give my plants new diseases.  

    So, I emptied a big container, filled it with water and 1 c. bleach, and set the bags to soak. I thought for sure it would “bleach” the bags, but to my surprise, they were still black!  We squirted them off with the hose and hung them to dry.

    There is a little sun bleach, but they look so much better.  They are now ready for new plants.  The cost of pots is outrageous!  And the plastic ones are only good for one or two years, then they start breaking.  I’m VERY happy with my grow bags.  The average cost is about $2-3 each.  My “garden” is full of them!  (Do you like the pink pipes?  When our gazebo covering finally rotted away, we put the frame on the side of the house.  And Craig “found” these pipes at an irrigation pipe store in Temecula.  They couldn’t sell them because they were faded, so we got them for free.  My favorite part of this story is that the pipes are used for IRRIGATION!  Who cares if they are faded or not.  Evidently, the customers do.)

    *  More garden notes from Zone 9B.  I’ve planted carrots and beans (I skipped the peas altogether).  In small pots, I’ve planted zucchini, yellow squash, butternut squash, broccoli, and cauliflower.  My celery from last year is still producing (who knew?).  So things are well underway.  I’ve got some tomatoes transplanted outside, and some still in pots, waiting to grow just a little more.  Gotta love the California sun!!!!

    *  I see some debate about 1)  Do you make recipes out of the food you have stored?  2) Do you figure out a way to make your favorite recipes “shelf-stable” so you can store those ingredients?  I’m not sure this is an all-or-nothing question.  I vote for a little of both.  Start experimenting by cooking some of your stored food.  (You don’t have to open your cans, but you can buy wheat, or beans, or milk from the grocery store and try cooking with it once in a while.)  Maybe have a “food storage dinner night” and once a week try cooking something.  That will help you know what you still need to get to supplement things.  Meanwhile, look at what you usually eat and try to figure out how you can make that thing.  Look online.  There are resources there.

    *  Found a good site, but some of the links are expired.  Still…. a lot of good information about storing food, dehydrating, canning, seeds, alternative cooking, greenhouses, gardening, aquaponics, fishing kits, and more.  Food Storage, Bulk Foods, Cooking – reThinkSurvival.com

    LONG TERM FOCUS: 

    It has been one year since I began using this format.  Here is what I have presented for long term storage:

    Eggs:  2 #10 cans per person per year
    Wheat: 11 pounds per person per month
    Pasta:  2 pounds per person per month
    Onions #10 can will last a family for 6-8 months
    Potato Flakes: 1 #10 can per person per month
    Carrots: 1 #10 can per person per month
    Milk: 2 1/2 pouches (4 pounds) per person per month
    Dehydrated Apples or Fruit:  1/2 can per person per month
    Flour:  4 pounds per person per month
    Sugar:  5 pounds per person per month
    Oats:  8 c. dry per person per month (about 1/2 of a 48 oz. container)
    Beans:  2.5 pounds per person per month (1 #10 can)
    Rice: 1 #10 can (5.4 pounds) per person per month

    Prepper SuppliesI hope you have at least begun to store some food.  I worry about what is coming.  The Church of Jesus Christ of Latter-Day Saints USED to call this part of provident living:  Emergency Preparedness.  Do you know that name has been changed?  It is now called Emergency Response.  The time for preparing is almost over.   Here is a copy of my chart Murrieta Stake Conf 2 Conf.

    SHORT TERM FOCUS: 

    Over the last year we have talked about storing:

    peanut butter, jam, honey, honey, soup, bouillon, pasta sauces, spices, oil, vegetables, juice, cocoa, drink mixes like kool-aid, canned fruit, dried fruit, cooking supplies, mayonnaise, pancake mix, breakfast cereal, syrup, tomato sauce, catsup, and canned meats.  Just buying one or two extra EVERY trip to the store will build up your supplies.

    72-HOUR FOCUS: 

    Ultimate emergency flashlight for the familytoiletries, soap, flashlight, matches, 3 days food, knife, mess kit, washrag and soap, TP, emergency blanket, notepad and pencils, scriptures, playing cards, small cooking stove, trash bags, feminine items, water filter bottles, Silcock key, cash, family photos, first aid kits

    MISC FOCUS: 

    shampoo, bars of soap, candles, lanterns, camp stove, alternate cooking method, laundry soap, dish detergent, duct tape, hand can Woman in showeropener, vitamins, seeds, alcohol, medical gloves, face masks, batteries, trash bags, tin foil, plastic wrap, water, toilet paper, lip balm, hand lotion, over-the-counter medicines​

    FOOD STORAGE RECIPES

    Instead of more recipes, here are some links and resources:

    A Year Without the Grocery Store: A Step by Step Guide to Acquiring, Organizing, and Cooking Food Storage (BOOK)

    Cooking with Food Storage – Deseret Book (BOOK)

    19 Food Storage Recipes for the LDS Family | PrepSOS.com (WEBSITE)

    Food Storage Recipes (WEBSITE)

    Making Meals from Basic Food Storage (VIDEO)

    Prepper Pantry Shelf Meals From Food Storage – 3 Weeks of Dinners Recipes (VIDEO)

    Simple Food Storage Meals for Tight Times (WEBSITE)

    9 PRINTABLE Food Storage Cookbooks – Preppers Survive (PDF)

    Pantry Food Storage Recipes – Jonesing2Create (WEBSITE)

    Tender Mercies Recipes – Midwest Food Bank (WEBSITE)

    My Food Storage Cookbook – Tried and Tested Food Storage Recipes (WEBSITE)


    Thank you for coming on this journey with me as I continue to learn – and to learn from you as well.  This email is an opportunity for me to spend time each week thinking about how “I” can be better prepared.  You just get to come along for the ride.  We’re not done yet.  We’re NEVER done.  LOL

    Marti

  • Marti’s Corner – 59

    Marti’s Corner – 59

    Marti's Corner at City PreppingHi Everyone,

    NOTES:

    *  I went on an internet tangent and found a bunch of recipes that you can use starting with some hot chocolate mix.  Here are 15 of them:  15 Unexpected Ways to Use Hot Chocolate Mix.

    *  I also found a Pinterest group that is full of shelf-stable recipes.  Here is a site from the organic prepper with a full month of shelf-stable recipes.  (I looked at them this time and yes, there is a month’s worth) A One-Month Shelf-Stable Food Menu Your Family Will Love

    old ration book now worth thousands*  This is an 8-part series from the BBC on how daily life in Britain during WWII.  This particular episode talks about how people grew food and cooked.  Episode 1 Wartime Kitchen and Garden – YouTube

    *  And, with the warm weather we’ve been having, I’m already fighting aphids.  Here is what I use:  Insect Killing Soap Concentrate 16oz.  It is called Safer Soap.  It is OMRI listed. That stands for Organic Materials Review Institute, which means it is safe and organic.  You HAVE to spray or the bugs will eat all your food.  All organic gardeners spray – it’s just a matter of what they spray with!  Safer Soap kills aphids, earwigs, grasshoppers, leafhoppers, mites, plant bugs, spider mites, whiteflies, and others.  (I had ALL of these in my garden last year)  I also spray with BT.  That will kill all “worm” bugs like cabbage loopers and tomato hornworms.  BT is also OMRI safe.  You just have to be vigilant about bugs.  You have to spray weekly.  They can overrun your garden so quickly and destroy all your hard work.  Be consistent.  Spray both every week.

    *  Want something to do over Spring break?  How about making your own solar oven?  I think even “I” could do this.  DIY Solar Cooker – YouTube

    LONG TERM FOCUS: Rice

    This is our last week to focus on rice.  It’s something that will last for 30+ years and is easy to rotate into your regular menus.  You can usually buy a 20-pound bag for under $10.  Rice is a haven for pantry moths, so you HAVE to store it properly for the long term:  either in 2-liter bottles, buckets, or Mylar bags, or just vacuum sealed (I have some of all those things!).  Plus, it’s gluten-free. 

    SHORT TERM FOCUS: Preserving Meat

    “Canning Meat” is pretty easy.  But, you need a pressure canner.  There are many varieties.  This is the one I have:  

    The canner a prepper uses

    Presto 01781 23-Quart Pressure Canner and Cooker.  Mine is about 50 years old.

    Like everything, there are different types and prices.  You don’t need the Cadillac model.  Probably shouldn’t get the Volkswagen model.  The Chevy will work fine.  This particular canner is $150.  If you think that’s expensive, keep in mind that a #10 can of freeze-dried ground beef is $60 or more.

    Nutristore Freeze-Dried Ground Beef | Emergency Survival Bulk Food Storage | Premium Quality Meat | 25-Year Shelf Life.  If you buy just 3 cans of beef, you will have spent more than the canner cost.  With your own canner, you can preserve vegetables (buy potatoes at 10 pounds for $3 or carrots at 15 pounds for $6), and you can “can” chicken, beef, bacon, and other meats and vegetables.

    The price of beef is rising (or so they say), but at Winco, you can still get 10 pounds of 85-90% lean for under $40.  Chicken is still pretty reasonable and you can find boneless, skinless chicken breasts for about $2.25??  Canning chicken is so much cheaper than buying cans of chicken.  

    Congratulations to my friend S.P. who just canned her first batch of ground beef.  

    Wherever you live, there will be someone nearby who can help you.  If not, watch lots of YouTube videos!!!  It is NOT difficult or scary.  A friend with experience will be a lifesaver.  There are FB canning groups where you can find someone nearby.

    **You will need jars, but they are reusable.  Look for them at garage sales, or thrift stores.

    72-HOUR FOCUS: FAK

    In each of my first aid kits, I have a folded, vacuum-sealed (just to make it flatter) sanitary pad.  These are designed to soak up the blood.  In case of a bad injury, this will serve as a thick, absorbent band-aid until you can get help.  It’s something most people have around the house already.

    MISC FOCUS: Chapped Lips

    I like this tubed Carmex because you don’t have to worry about it melting in the car or in your pack.

    What a prepper uses for chapped lips

    You don’t need this particular brand, but you want something that will withstand the heat.  There is nothing worse than chapped lips and no relief.  

    ​When I was a kid, we used this Mentholatum:  

    Menthol decongestant for under lip

    It is the BEST!  Under your nose for congestion, on your lips, it’s great stuff.  I haven’t seen it in the stores for a long time but you can get it on Amazon.​

    FOOD STORAGE RECIPES

    Beefy Rice
    (This is one of my 19 shelf stable recipes that I try to keep ingredients for on hand)
    1 c. rice, Prepare using 2 c. water and 1 tsp salt.
    1 can Cream of Mushroom Soup
    1 TB dry onions
    1/2 tsp pepper
    1/2 pint beef

    Mix together, heat and serve.

    Swedish Beef Over Rice
    1 can Golden Mushroom Soup
    1 1/2 tsp Worcestershire Sauce
    4 TB butter
    1 12-oz can of evaporated milk

         Mix till smooth

    In a cup mix:
    1/2 c. water
    1/4 c. flour
    Add to the soup to thicken.
    1 pint ground beef or 1 12-oz can roast beef.  Add to soup.

    Serve over prepared rice:  1 c. rice, 2 c. water 1 tsp salt.

    Unstuffed Cabbage Rolls
    1 lb. ground beef or 1 pint ground beef
    1 onion diced and sauted with meat or 1 TB dehydrated onion, soaked in water for 15 min.
    1 clove garlic minced
         Add onion and garlic to meat
    1/2 small cabbage, sliced thin
    1 8-oz can tomato sauce
    1 tsp salt
    1 tsp pepper
    1 1/2 c. water
    3/4 c. rice.

      Mix all together in a large skillet.  Cover and simmer 20-30 minutes until rice is cooked.


    In all your planning, don’t forget to plan to take care of your family in an emergency.  GET and STAY prepared.  EVERY week, do something.

    Marti

  • Marti’s Corner – 58

    Marti’s Corner – 58

    Marti's Corner at City PreppingHi Everyone,

    NOTES:

    *  I think we are all in shock over the price of gasoline.  If this keeps up, we’ll look like this dropping our kids off at school:  

    Parents dropping kids off at school today be like...

    Have you wondered about storing gasoline?  Here is a pdf  How Long Does Gas Last in a Can.  The article says 3 months, but Craig and I store ours for 6 months and rotate every April and October.

    *  I thought I posted this before, but I’ll share again, here are the locations to buy food at Home Storage Centers.  You do NOT have to be a member of the church to shop there.  They have food in #10 cans.  There are various locations all over the United States.  Check times and addresses here: Home Storage Center Locations

    LONG TERM FOCUS: Rice

    How long will rice last?  Almost indefinitely, if the critters can be kept out.  How To Store Rice.  Brown rice will NOT last as long and will go rancid after 6-12 months, depending on heat and light.  

    I read a note from a woman who had mice chew through her plastic buckets AND the mylar bags.  She lived on a farm, and mice were a part of her life.  For most of us, we don’t live in quite that situation, but for her, probably metal cans with tight lids will be the only thing that can guarantee her food.  One reader mentioned that her mother has to deal with raccoons that can lids off metal cans, so she needs to type with “locking” lids.  You can buy food-grade buckets at Winco’s.  I’m pretty sure you can store food in the Lowe’s buckets as well.  Check the code on the bottom of the bucket.  If the recycling code is 1, 2, 4, or 5, it is safe to store food in.  

    The nice thing about rice is that you don’t have to throw away the leftovers.  When I was a poor college student, a friend invited me to her house to spend the night.  For breakfast, her mom served cold, leftover rice, with brown sugar and milk.  Needless to say, I had never heard of such a thing, but I had to admit it was pretty good!  I looked online for recipes that use leftover rice and actually found a few good sites:  24 Simple Leftover Rice Recipes – Insanely Good, and 25 Easy Leftover Rice Recipes – The Kitchen Community.

    SHORT TERM FOCUS: (WH)(M)eat

    As promised, here is a pdf (Making Gluten as a Meat Substitute) about making a meat substitute out of wheat.  Here is the book this information came from.  Her book has many, many recipes for using gluten as a meat substitute and in other recipes.  The Gluten Book.

    Prepping with wheat grainI’m not saying you need to learn how to do this.  Back in the ’70s, we didn’t have the option of freeze-dried foods or canned chicken.  But it IS an option if canning meat or purchasing meat is not in your budget – AND you just happen to have an overabundance of wheat stored.

    72-HOUR FOCUS: Band-Aids & Antibiotic Cream

    Band-aids don’t last forever.  They get “unsticky”.  It helps to have 1 box with varying sizes and 1 box of knuckle and fingertip bandaids.  I keep the Neosporin or whatever cream is on sale right in the bandaid box.  I bought a box of little individual packets of antibacterial cream once and put them in our 72-hour kits.  I think it was a box of 100 packets, so I had plenty left over to make first aid kits for Christmas.  (Wouldn’t your kids be excited to get THAT???) LOL.

    72-HOUR KIT FOCUS: First Aid Kits

    First Aid Kits (FAK).  Consider adding Tylenol, Pepto Bismol (tablets), Benadryl, Tums, or other medicines that

    prepping-first-aid

    you ALREADY have in your medicine chest to your FAK.  

    MISC FOCUS: Sunscreen

    Consider adding sunscreen to your car emergency kit.  Sunscreen DOES expire, so a new bottle now and then is a good investment.  You just need something small.  And, depending on where you live, you might want to put in some insect repellant (we ALWAYS had a can in the car when we were in Indiana!!!)

    FOOD STORAGE RECIPES

    Chicken Tetrazzini over rice

    2 1/2 lb. chicken (2-3 cans or 2 pints)
    2   4 1/2-oz mars of mushrooms (or dehydrated mushrooms)
    1 16-oz jar Alfredo sauce
    1/4 tsp pepper
    1/4 tsp nutmeg
      Simmer 30-40 min to let flavors blend.
    Serve over rice.

    Top with grated Parmesan cheese if desired.

    Beef, Lentil, and Pasta Soup

    (I just made this last week.  It’s from Meals In a Jar and was really good.  I bought everything at Winco in very small amounts.  It made a big pot, so I froze the leftovers in two-serving packets.)

    1/4 c. uncooked split peas
    2 1/2 TB beef bouillon crystals
    1/4 c. pearl barley
    1/4 c. uncooked lentils
    2 TB dehydrated onion flakes
    1 tsp Italian seasoning
    1/4 c. uncooked long-grain white rice
    1 c. freeze-dried beef, sausage, or TVP (I used 1 jar canned ground beef)
    1 bay leaf
    1/2 c. uncooked alphabet pasta (Look in the Hispanic section and you’ll find these in little 6 oz. packages)
    1 can diced tomatoes
    1 can tomato paste

    In a large pot, add beef and all the liquid with it.  Add the diced tomatoes, tomato paste, soup mix (except the pasta), and 6 c. water.  Bring to a boil and reduce to simmer.  Cover and cook for 45 min.  Stir in the pasta, cover, and simmer 15-20 min more until the pasta, peas, lentils, and barley are tender.  Remove the bay leaf and serve.

    Rice Pudding
    From “The Cannery” cookbook

    3 eggs, beaten
    6 TB sugar
    1 tsp cinnamon
    2 TB honey
    1/2 tsp nutmeg

          Mix well.  Add…

    1/2 tsp vanilla
    1 c. milk (1/3 c. non-fat dry milk and 1 c. water)
    3/4 c. evaporated milk (2/3 c. nonfat dry milk and 3/4 c. water)
    1 1/2 c. cooked rice
    1/2 c. raisins (optional)

    Place in a 2-quart casserole dish.  Bake 325˚ for 45 min.  Stir after 25 min.


    Please, please get food for your peace of mind.

    Marti