- 2 cups rolled oats
- 1 cup almond flour
- ½ teaspoon salt
- 1 Tbsp corn starch
- 1 ½ cups mini semi-sweet chocolate chips
- 1 cup toasted almond flakes
- 1 teaspoon vanilla extract
- 1 banana
- 1 Tablespoon Chia seeds
- 2 cups sunflower butter
- 1/2 cup water (I accidentally used a cup, so I’ll show you how to correct that mistake later in the video)
- 1 cup coconut oil


- 1214 calories – 2 cups oats
- 648 calories – 1 cup almond flour
- 31 calories – 1 Tbsp corn starch
- 1206 calories – 1 ½ cups mini semi-sweet chocolate chips
- 532 calories – 1 cup toasted almond flakes
- 12 calories – 1 teaspoon vanilla extract
- 105 calories – 1 banana
- 138 calories – 1 Tablespoon Chia seeds
- 2,800 calories – 2 cups sunflower butter
- 1,951 calories – 1 cup coconut oil
