Author: cityprepping-author

  • Marti’s Corner – 12

    Marti’s Corner – 12

    Marti's Corner at City PreppingHi Everyone,

    NOTES:

    * The Church of Jesus Christ of Latter Day Saints in Murrieta, California is encouraging its members to be prepared. They want us to make every effort during the upcoming year to do this so that we will NOT be caught unprepared for whatever disaster may come next. I have attached a copy of the Conference 2 Conference Schedule we will be using. I actually started using this schedule in January, we are ahead of the game.

    * I think I tried to make strawberry jam once. My husband announced that he likes store-bought better. Score for me!!! Now, I just keep 2-3 large jars of store-bought jam sitting in my pantry. But I saw this recipe and watched the video. Jam with just three ingredients. Even I can do that. It makes just a small amount, so you don’t have to buy flats of berries. You can try it out and if it doesn’t work, you haven’t lost a lot. Strawberry Jam Video Recipe | TheBellyRulesTheMind

    * Are the bugs eating your garden yet? Here are two highly recommended products.

    First, Captain Jack’s Dead Bug Brew. It is totally organic and kills just about everything. It makes the bugs sick, so they don’t want to eat, then they die. This concentrate uses about 2 teaspoons (read the label) per quart of water. Use it regularly to prevent infestation. Just spray once a week. EVERY week!!! But, it doesn’t work well on aphids.

    Second, you need something to kill aphids. There are a lot of DIY aphid sprays on the internet. Someone told me she used a “garlic” spray. Just drain the liquid off your jar of minced garlic and add water. BUT, I didn’t necessarily want to use this on my lettuce because I didn’t want my lettuce to taste like garlic. I have used both these products: Safer Brand Insect Killing Soap Concentrate. This is called Safer Soap. Also a concentrate. Another product for aphids is Pyrethrin.

    All three of these products are totally organic. Organic gardening doesn’t mean you can’t use chemicals on your garden, just not poisons. Check with your local nursery. Otherwise, they are readily available online. If you already have aphids, you’ll need to spray 2X a week to get rid of them. Then spray once a week to control. Take your garden back!!!!

    LONG TERM FOCUS: Eggs

    eggs-in-a-basket
    eggs-in-a-basket

    I just don’t want to be without eggs. No cookies? If I’m in a zombie apocalypse, I want cookies! This month we’ll focus on dehydrated eggs and where to get them, how to cook them, how to make your own, and other egg substitutes.  This website tried out 8 different brands of eggs. The Best Powdered Eggs for Your Emergency Food Supply 2021 | PreparednessMama Here are their top five favorites:

    #1 Judee’s Gluten-Free Whole Egg Powder
    #2 Ova Easy Egg Crystals
    #3 Augason Farms Dried Whole Egg Powder (I have a few cans of this) You can get it on Amazon.
    #4 Hosier Hill Farm Whole Egg Granules
    #5 Mountain House Scrambled Eggs with Bacon.

    (my advice – don’t buy this. First of all, it is freeze-dried. That means that the scrambled eggs are frozen at their regular size. This can is only 13 servings, and the Augason Farms is 72 servings. BIG difference.)

    If you don’t have chickens, you may want to think about getting at least ONE can of dehydrated whole eggs this month.

    SHORT TERM FOCUS: Peanut Butter

    Have you wondered about powdered peanut butter vs regular peanut butter for storage?

    Powdered peanut butter is made by pressing out most of the oils from the peanuts, then the nuts are ground into a fine powder. The bottom line is powdered PB has fewer calories. In addition, because there is less oil, it will probably store for longer. HOWEVER, on one website, she says this:

    “The other thing to mention, of course, is price. For getting less (fat, calories) you actually need to pay more. I paid about $7 for the powdered peanut butter, which gives 15 (reconstituted) tablespoons, compared to about $4 for the Jif peanut butter spread with 28 tablespoons.” That’s a BIG difference. What’s the Deal with Powdered Peanut Butter? | Kitchn On this site, she has pictures to compare and her opinion of a taste test.

    I DO find that I have to rotate my peanut butter. It will last about 3 years for me. I’m not big on PB&J sandwiches, but I love me some “No-Bake” cookies. Also peanut butter cookies in general. Plus, Craig eats PB on all things breakfast: pancakes, waffles, crepes. PB AND syrup.

    72-HOUR KIT FOCUS: Change of Clothes

    Have you heard of people being forced to flee with only the clothes on their backs?  I do NOT have a complete change of clothes in my 72-hour kit.  A)  Too bulky  B) I don’t have that many clothes.  LOL

    But, I DO have a change of socks and underwear.  I put them in a ziplock Baggie and have it in my backpack.  

    In the ’70s (sigh, yes, I’m THAT old) I went to the thrift store and bought stuff for my kids’ packs.  Either that, or just use something your older kids have outgrown, and stick it in a pack for a younger child.  If kids are going to carry their own pack, clothes are light and it’s one less thing you have to carry.  You can also repurpose a rolling suitcase or storage plastic tub to include clothes for everyone.  Set it in the garage where it can be easily grabbed.

    MISC FOCUS: Shampoo

    Woman in showerCan shampoo go bad? Turns out it can. When Good Shampoo Goes Bad – SoCozy How do you get around this? Just rotate. I don’t keep a lot of shampoo on hand. After all, washing your hair is not on the “I Need It To Stay Alive” list. But, you will feel so much better if you can just get your hair clean even once a week. If you buy something cheap, just to store it, it will go bad before you ever use it (unless you put it in the guest bathroom where all unwanted products go.) So, just buy more when what you are using is about 1/2 empty. Then when it is ALL empty, start on the one you already bought and buy another one. Now you are one ahead. One open, and 3-4 on the shelf should do it.

    FOOD STORAGE RECIPES

    Peanut Butter Cookie Bars
    This recipe is from my amazing daughter-in-law, Chantel. She says it originally called for chocolate chips, but her family liked the peanut butter chips better. She made this for us while I was in Maryland, and they were gone in ONE day!!!

    1 c. butter
    1 c. brown sugar
    1 c. peanut butter
    1 c. sugar
    2 eggs
    1 tsp vanilla
    Cream together all of the above. Then add:
    2 c. flour
    1 tsp baking soda
    ½ tsp salt
    2 c. oats
    1 package Reese’s peanut butter chips

    Pat into a greased cookie sheet. Bake at 350 for 15 minutes.

    Peanut Butter Cookies
    I THOUGHT this recipe was from the Better Homes and Gardens CookBook, but when I tried to check that, I couldn’t find it in there. It’s the one I use all the time.

    1 c. soft butter
    1 c. extra crunchy peanut butter
    1 c. sugar
    1 c. brown sugar
    Cream together
    2 eggs Add and mix
    1/2 tsp baking soda
    1/2 tsp baking powder
    1/2 tsp salt
    2 tsp vanilla
    Mix
    2 1/2 c. flour
    1 c. roasted salted peanuts – process to crumbs – about 14 pulses
    (True confession, I never do this because I seldom have peanuts)

    Roll in balls and press with a fork.
    Bake 350 degrees on parchment 10-12 minutes until the edges are set and still soft in the center.

    Marti

  • Infodemic: 11 Ways to Determine Truth

    Infodemic: 11 Ways to Determine Truth

    “The greatest kindness one can render to a man consists in leading him from error to truth.” – Saint Thomas Aquinas. We are living in a unique moment where a deluge of information can be instantly summoned in just a click.  Sifting through it all to find the truth has become increasingly difficult and time-consuming.  How can we real answers to real issues that have an impact on us?  Search engines and social media return different sets of data based upon your geographical location and your search history.  The AI which drives these platforms serves up information that aligns with your views resulting in people unwittingly getting stuck in echo chambers.  Plus there’s a hundred T.V. outlets that will cater to your own bias.  These outlets all operate on one premise: you are the product and they’re selling your viewership time to advertisers.  So it’s in their best interest to understand you well and give you the information you are inclined to listen to.   Unfortunately, it may not be the absolute truth, and there are likely multiple answers and multiple perceptions of that truth.  The motives of the person telling you that alleged truth might be questionable as well.  Instead of that one person, that one expert, you may have sought the counsel of in the past; there are thousands of people, entertainers, pundits, anonymous internet posters, and strangers all proclaiming their expertise and providing you their version of the truth.  Any question you can ask, you can find multiple different truths.  You can find diametrically opposed readings and evaluations of the same data.  There is so much truth out there that we rightfully try to block out and harden ourselves off to the rest when we accept any one.  We dig in and support the truth we believe is right, and we defend it even to the point of the absurd.  We do this because it is easier to hold on to a lie and believe it is true than it is to drill down to a complicated truth.  As preppers, we know that our survival depends on knowing the real truth.  If we act on false information, we could find ourselves having prepared incorrectly for the challenges we’ll face in the future.  Truth is so important to our community.  In this video, we will look at truth, why our information may be tainted or slanted, and how we can determine what is truthful.  It’s a complex, heady, and philosophical discussion, with volumes and volumes written about every branch of it.  Man’s search for truth started a long time ago.  But I will try to make our part of this as clear and straightforward as possible.  I will be honest by saying I had to delve into history and philosophy to provide for you the clearest means to decipher the truth, and I consulted a few experts I know, who have taught Rhetoric and were steeped in Aristotelian philosophical tradition–Aristotle being perhaps the first in the Western tradition to define deductive logic, esthetics, ethics, politics, and the discernment of truth.  By the end of this video, you should have almost a dozen quick tests to determine the grains of truth from the chaff of misinformation.  So let’s uncover the truth together… We Have a Truth Problem We have a truth problem in the world today, and it is multifaceted.  There are multiple versions of truth and a plethora of voices espousing the one real truth.  We tend to think of truth as tied and rooted in fact, but that’s not always the case.  Sometimes truth is solely tied to belief and only loosely attached to empirical fact.  We have seen in recent years enough truth that has been embraced that has turned out to be later either intentional or unintentional falsehoods that a term for it was created in 2013– Infodemic.  This term originated around the SARS outbreak in 2003, so it isn’t surprising that it resurfaced with COVID-19 in 2020. Infodemic is a portmanteau, a fancy way of saying it is a word blending the sounds and combining two others’ meanings.  Here the two words are information and epidemic. This is apropos because we have a globally spreading amount of information, and enough of it is so detached from fact either by intention or lack of proper scrutiny that it only serves to sicken the real truth at an epidemic level. Many believe that truth is rooted in fact, but a fact is based on empirical research and quantifiable measures.  That requires tremendous attention and scrutiny. The majority of people lack the time or sometimes the faculty to pick apart a premise, thesis, or statement to discern the true facts.  Plus, that’s hard.  It’s much easier for the masses to adopt an opinion as truth and then attack any pieces of contrary truth that would unperch that assumed truth from the center point of their thinking.  There’s no lack of opinion either.  Go to any website, any news source, any mainstream news outlet, any alternative news outlet, and you will find people with unyielding opinions about precisely what it is you see or read.  “Look no further,” they may as well claim because if you do try to look elsewhere or question their vision of truth, you will be told by them you just don’t understand or, worse yet, that you are weak-minded, an idiot, or worse.  You can see this every day in the name-calling, terms of innuendo, and other ad hominem attacks anyone uses to attempt to discredit the opponents to their espoused viewpoint.  Most people want to be informed, but they also have no desire to be drawn into a heated conflict about the actual underlying facts. So let’s take a look at a few of the key strategies for determining truth.  That is why you are here, after all.  You don’t want to be duped or lied to, but you also don’t want to have to do hours of tedious research just to understand and uncover the simple truth.  So, what are the indicators you might not be getting the truth? The Credibility of Sources Source credibility is one of the easiest ways to determine if you are getting the straight dope or the true information, and there are a few ways to discern a source’s credibility.  The first is to ask yourself if the source has a tradition of inherent bias.  Does the source or person frequently take a stance that is sensational to drive up ratings and profits?  Are they known for their extreme viewpoint?  While this may not mean they are outright lying to you, it is an indicator that they are shading the truth.  They offer their interpretation for profit, and the more extreme their view, the more audience they can attract.  The more audience they attract, the more money they make.  At some point, the source may be less interested in the real truth and may even convince themselves through a rising audience that they are still offering the unbiased truth and their bank account is the proof. Another evaluation of a source’s credibility can be found in the words they use when addressing the opposition.  The hierarchy of disagreement is a pyramid representation of the levels of an argument.  The lower you are on the pyramid, the weaker your argument probably is.  The lower you are on the pyramid, the more likely you will not have substantiating facts to the premises you espouse.  I won’t go into too much of the model because there isn’t enough time to detail and example each level of the pyramid. Still, it’s essential to understand the model and begin to apply it to the sources from which we get our information.  At the lowest level of disagreement, you have simple name-calling.  If you have ever heard the term Demoncrat or Repugnican, you have listened to name-calling.  Name-calling tries to dismiss any opposing viewpoint by diminishing or dehumanizing the opposition.   The next level up but probably just as weak of a counter-argument is ad hominem attacks or character attacks.  If you have ever heard the term “evil” democrat or “RINO,” Republican in Name Only, you’ve listened to an ad hominem attack.  An ad hominem attempts to discredit opposing viewpoints by attacking the character of the opposition.  Saying someone is “against God” or on the “wrong side of history” are character attacks. When I say they are out of context here, you can probably associate them back to the argument that was perhaps discussed initially. Still, you can’t link them to any specific point of that argument.  Name-calling and ad hominem attacks are smokescreens for the uninformed or the cunning Machiavellian. As you go up the pyramid, you get to more robust forms of disagreement, and I know you have heard these as well.  Next is responding to tone, as in “I don’t like the way you said this” or “You don’t need to get angry about that.”  This level criticizes the tone but ignores the substance of the argument.  Most people you will meet never rise too high above the first three levels.  Often this is because they cannot express or grasp more complex arguments and truths.  So, it is at these lower three levels where many decisions are made.  It’s at these lower three levels where most of the truth is determined, adopted, and adhered to.  But what are the four levels of disagreement above this level? The first is contradiction.  This is where a real opposing case is offered, even if it has little or no supporting evidence.  Then, there is a counterargument, where a source contradicts an existing argument, backs up the stance with facts, reasoning, and supporting evidence.  Then there is the refutation level, where the source finds errors in the opposing argument and explains why the opposing viewpoint is wrong.  At the highest level is refuting the central point.  This is where the whole argument is distilled down, examined from both sides, and refuted with supporting facts and details.  This highest level of disagreement is primarily free from bias and any attacks on any other viewpoint or adherent to any other view.  In fact, this highest level honestly considers different perspectives and gently explains why they are in error. That’s so much to take in and process, I know.  So I will try and distill this down a little bit for you.  Listen to the words you hear or read them carefully.  Ask yourself, is this source trying to convince me of something?  Are they attacking someone or establishing some facts?  Are those facts supported rationally?  The truth is that if you ask any rhetorician, they will tell you all writing and all locution is intended to persuade. Assuming this is true, the final trick I will tell you to help you consider a source’s trustworthiness is applying Aristotle’s Rhetorical Triangle.  It sounds like another big heady thing, but I assure you it’s probably more accessible and easier to understand.  All argument or persuasive speech or writing can be broken into three types of argument: Logos, Ethos, Pathos.  How well a source navigates and uses the Rhetorical Triangle will determine the speaker or writer’s ability to persuade an audience.  Logos is logic or the straight presentation of facts or reasoning.  It’s free from opinion, and it’s well supported or meticulously outlined.  Logos is an appeal to a listener or reader’s reasoning capabilities.  Is credible evidence presented? The second point of the pyramid is Ethos or ethical appeals.  This is where the announcer reads off the source’s credits and experience, or the source establishes their own credibility to speak on the subject.  Declaring oneself a patriot seeks to establish oneself as such while also trying to cast anyone in opposition as not a patriot.  It can be more subtle.  You may recall that I earlier in this video stated, “I will be honest by saying I had to delve into history and philosophy to provide for you the clearest means to decipher the truth, and I consulted a few experts I know who have taught Rhetoric and were steeped in the Aristotelian philosophical tradition.”  While that is a fact, and I am not trying to fool you or deceive you in any way, it is an example of ethos.  I say, “I will be honest,” which tells you I am both trying to be truthful and sincere.  I tell you that I consulted with experts, which establishes credibility that I took the time and spoke to the pros to give you the correct information.  So, while ethos can be used to establish credibility through deception or the assumption of solidarity or comprehension, it is often used to honestly express the source’s sincerity of intent, depth of study, or solidarity with the reader or listener, as in “I’m a person just like you.” The third type of Aristotle’s Rhetorical Triangle is pathos.  It is often considered the weakest form of argument, but that’s probably not true if you consider the outcomes.  Pathos is an appeal to the listener or reader’s emotions.  Have you ever been moved to tears by something you read or heard?  Have you ever been driven to anger by something you heard or read?  That was pathos at play.  When a person asks you to put yourself in the shoes of another or imagine how someone must feel or how they feel or their experience, they use pathos.  You can see how that can be used for good and evil.  Pathos has incited mobs, and it has elicited compassion.  It’s a powerful tool, so long as the wielder is also considered to have logos or logic and ethos or a shared identity with the audience. When considering if a source is credible and providing you with the truth, consider what they are saying.  Consider the words of their mouth.  Consider what level of the pyramid of argument from which they are articulating their points.  Consider whether they are arguing or taking a stance out of ethos, logos, or pathos.  Consider the source to find the truth.  That’s the first trick to determining the truth. Ten Quick Tests for Truth The remaining tricks for determining truth are probably a little easier to wrap your head around.  Recognizing source bias tends to occur in real-time.  It’s a determination of whether you are getting played or you are hearing the truth that you make while you are actively reading or listening.  These other tricks can be done after the fact and to a greater extent.  I will also present these in rapid sequence and not as in-depth as the heady discussion earlier.  If you have some information presented as facts and you want to determine if it’s truth, run these tests on it.  

    Source Credibility

    First, the source credibility of the information itself, as I have already covered.

    Other Material from the Same Source

    Second, don’t accept anything as absolute truth.  Do some poking around on the internet or library and look at other things the source has said before.  Were those other things seriously biased or all seem to be slanted? Most notably, in today’s day and age, have other things the source presented in the past as truth been disproven or discredited over time.  Even one instance of that and you may want to consider not accepting any new information from that source.  Think of this in terms of the old adage, “fool me once, shame on you, fool me twice, shame on me.”

    Check Yourself

    The third is asking yourself if you have any inherent bias. That’s hard because we aren’t always truthful to ourselves.  I don’t think we actively seek to lie to ourselves, but we sometimes blind ourselves to other truths as we bask in the comfortable light of the way we first came to understand something.  Do you bring any bias or concrete adherence to any idea keeping you from understanding another viewpoint?  Does your leaning upon the past prevent you from seeing that truth changes over time and that the new proposition may be a new reality.  Trying to overlay the thinking of just fifty years ago on the modern problems and arguments of today may cause you to miss the root causes.  Look at communication, for instance. When was the last letter you received in the mail? Could you say we don’t communicate as much today as in the past?  You could say it, but when was the last email or text that you received?  It may not have been a flowery expressive, and detailed letter, but it was communication.  Check your own bias at the door and strive to at least understand where opposing arguments are coming from.

    Corroborating Evidence

    Fourth, if you are looking for a power generator, you will find many video reviews on my channel.  Hopefully, I have built some credibility with you over the years, but by all means, don’t consider me your only source.  Test details and facts by finding other unrelated sources that substantiate those facts.  Do your research.  If it’s an outlandish fact from an anonymous source that can’t be confirmed anywhere else, but by other unknown sources and strangers on the internet, it probably isn’t truthful.  If the truth is rooted in fact, there will be much credible research around it.  There will be empirical evidence in the form of statistics and charts that will support the ideas from which the facts are drawn.  There will be other witnesses and testimonies to the integrity of the information.  It won’t be a secret mystery that you have magically stumbled upon.

    Think Before You React

    Fifth, look before you leap.  Think before you react.  Don’t add to the misinformation by spreading it further.  There is someone who is weakly minded who may see the information and act upon it in some horrible way.  Or, you may be so reactionary as to warrant a response that forces people to stop, address concerns like yours, and moves people further from the truth and hence any solution.  Thinking before you react is also critical to survival.  If you decide based upon flawed or false information, you may find yourself in harm’s way.

    Accept Nothing as Truth

    Sixth, accept nothing as truth.  Question everything from a person’s intent and motivations to the integrity of the information you are reading or hearing.  I often hear or read something and think to myself, “that’s interesting, but we really can’t ever know that truth.”  Or I will just say to myself, “That’s interesting, but I will have to read up on that a bit more.”  There’s also the fact that two people can look at the same thing and derive two different truths from it.  Your truth may be somewhat valid, but their position might be a little valid too.  You can think one way, and someone else can think another way.  That’s okay.  That’s actually healthy.  Truth is a nuanced thing.  Strive to establish the pillars of fact behind a proposed truth.  What supports it?  What makes it valid or invalid?

    Occam’s Razor

    Seventh is to consider Occam’s Razor in your evaluations.  This is a scientific and philosophical rule that entities should not be multiplied unnecessarily, which is interpreted as requiring that the simplest of competing theories be preferred to the more complex or that explanations of unknown phenomena be sought first in terms of known quantities.  What it means for us truth seekers is that not every fantastic and outlandish plot or plan is correct.  When you step back from the issue and look at it from a broad angle, you see people just trying to make the best choices they can in the circumstances in which they find themselves immersed.  Don’t make simple things into complex plots and, thereby, obfuscate the truth.

    Seek Alternative Truths

    The eighth test you can do is to seek alternative truths.  The internet, in particular, is based upon online behavioral marketing.  If you click a story on XYZ, it will feed you headlines and information based upon that.  The following story may be story UVW because that’s closer to XYZ than ABC, which is all the way on the other side of the alphabet.  These little algorithms can end up feeding us thousands of pieces of tailored information that can create a myopic view of the world, as they support that one, perhaps erroneous, stance.  If you would like to see the algorithms in action, pick a subject you would never in your life research and start keying it into search engine fields.  Before too long, you will begin to see advertisements on that and information presented to you around that subject area.  So, if you feel strongly that the sky is only blue, for instance, force yourself to search “What colors can the sky be?”  Make sure whatever the question is, you have a 360 view of it and clearly define the opposition’s equally important stance. 

    Define the Opposition

    A ninth possible test you can apply to any information is to define the opposition’s argument.  This has two purposes.  First, it forces you to evaluate and acknowledge from where the other side of the argument is coming.  Second, it tests your proofs and beliefs.  If you have a very passionate stance on immigration, for instance, what is the position opposite your perspective?  What do they believe?  Why do they think it?  What are the points of their argument?  What are your counterpoints?  Countless professors I have talked to have told me that this is the key to critical thinking, that this is the basis of any fundamental understanding, that it is the beginning of any solution.  Understand the other viewpoint.

    Ask and Answer

    Finally, the tenth test you can apply to any truth is applicable in all the other tests and methods.  It is to ask the questions and to answer the questions.  Many people accept a convenient and straightforward thing as truth and doggedly hold on to it by dismissing any counter facts.  Truth isn’t like that, though.  Truth is slightly fungible based upon comprehension and perspective. When we shut down other perspectives to retain the sole proprietorship of our own truth, you will find you are eventually wrong.  Think of truth in scientific terms as a little greater than a hypothesis, but it’s a little less than an immutable universal law.  We have to ask and find answers as to what the other side of a truth believes.  We have to ask and answer for ourselves if we are getting the whole picture.  We have to ask and answer for ourselves if our source has an agenda and if we are being led.  We have to ask and answer for ourselves if we are bringing any questions.  We have to ask and answer for ourselves.  Most don’t ever get to that part of the equation. Conclusion We are overwhelmed with believable truths every day, and there are people lined up on either side of any truth with a truth of their own.  There’s so much information out there that it’s easy just to shut it all out and accept the most convenient and most straightforward truth, even if that truth is wrong.  When you want to know if what you are reading or hearing is true, use the tests I’ve outlined here.  Applying the tests of source credibility, understanding bias, and drilling down to the actual facts can help you determine the grains of truth from the chaff of misinformation.  As preppers, we know that our survival depends on knowing the absolute truth and the real threats.  If we act on false information, we could find ourselves even worse off after a disaster.  If we believe in a falsehood, we may find ourselves prepping for the wrong emergencies.  What do you think?  How do you determine truth?  Let the community know in the comments below.  I try and read and respond to as many comments as I am able to.   If you found this video informative and helpful, please feel free to like and share it with your friends, family, and community.  This is a simple thing, but it helps the channel grow and helps us spread the word.  When you click subscribe, you will be notified of future videos, and you also help us grow. As always, please stay safe out there.
  • 5 Signs a Nation is About to Collapse

    5 Signs a Nation is About to Collapse

    So Eden sank to grief, so dawn goes down to day. Nothing gold can stay.
    -Robert Frost, Nothing Gold Can Stay There aren’t any new signs that a nation is on the brink of collapse.  The same problems a nation faces throughout its history are the same ones when left unsolved, which fuel a nation’s fall from power.  America’s present lone-superpower status is being increasingly challenged.  Other great empires in the past, such as Britain, Spain, Rome, Persia, Babylon, and Egypt, have fallen, so why should America’s future be any more certain and guaranteed?  The same problems that contributed to those empires falling are present today, right here in America.  We face many of the same challenges, and these challenges may be signs of a coming collapse.  In this video, I will take a historical look at where we appear to be in our nation’s life cycle and the five most pressing challenges we face that could very well be the signs of our imminent fall. I have to warn you that some of the five signs I discuss are highly charged political lightning rods.  As you can imagine, any problem a nation collectively faces probably is highly-charged.  I will do my best to address the issues and signs I see that we are facing without interjecting any bias or opinion one way or the other.  You may have strong opinions for or against these signs I will discuss here, but I would ask that you hold back judgment and look at the more significant fact that these are problems in need of a solution, whatever that solution may be.  Let’s explore the signs we should be paying attention to right now. The Stages of An Empire  The famous British general John Bagot Glubb once theorized that there were seven steps in an empire’s life cycle.  These were the ages of pioneers, conquests, commerce, affluence, intellect, decadence, and then the final age of decline and collapse.  Each stage builds up and into the next progressively.  While each country in the world probably can draw a correlation between one of the ages outlined, the United States is well progressed in the life cycle.  The age of pioneers long ago passed.  The age of conquest already occurred with the taking of land from the indigenous Americans and the end of slavery.  The age of commerce was clearly during the industrial period, the rise of manufacturing, the completion of the railroads and highways and ports, etcetera.  Capitalism ushered in a clear age of affluence.  Dramatic progress in medicine and technology is the result of an age of intellect.  That leaves only the age of decadence and the age of decline or collapse.  Just two stages before the whole grand experiment potentially unravels forever. Are we in the age of decadence?  I would argue that we have been for quite a while.  Technically, decadence is defined as “moral or cultural decline characterized by excessive indulgence in pleasure or luxury.”  You don’t have to look too far to find someone who would argue that Americans have been on a moral and cultural decline for many years. We often revere what we call the good old days and lament and rail against progressive ideologies and change.  I won’t argue for or against that. Still, I will posit that we live in an age characterized by excessive indulgence in pleasure or luxury, even if those luxuries are what we consider the trappings of everyday life.   When you turn on the tap water faucet, instead of shuffling back and forth to a well, you rely upon a municipal water supply or equipment built to tap your well.  When an item breaks, and with a few clicks of a mouse, you have ordered a replacement from Amazon that will be delivered tomorrow; that is definitely a luxury over repairing the item yourself.  When you are hungry and place an order online or through your smartphone at any one of a thousand places to have it delivered to your door, that is definitely a luxury versus harvesting, hunting, foraging, and cooking your food.  A just-in-time manufacturing and distribution system is the pinnacle of the age of decadence.  Like an addictive drug, we have become dependent upon fragile systems and have lost touch with traditional ways of sustaining ourselves. If we accept that we are in that stage of our civilization, we can examine our system’s weaknesses to see how far along we are.  Just as there were specific causes for the decline of other societies, we can apply what we learned from earlier cultures to see if our weaknesses align and how close we are to our own collapse.  Here are the five weaknesses, the five signs, that we are possibly nearing the point of decline or destruction.
    • Just-in-Time Manufacturing & Distribution
    The United States is clearly in the Age of Decadence.   Instead of wasting money stocking raw materials and additional inventory in warehouses, companies are heavily dependent on the internet and the global shipping industry to obtain what they need as they need it.  I would argue that the world is over-dependent in its reliance.  As remarkable and as liberating as it is that we can click a few keys and get what we desire, it’s a significant weakness and crippling dependence.  It’s akin to putting all our eggs in one basket.  It is the equivalent of having just one crop in our fields.  Instead of planning for the future and diversifying our access, we rely upon instant access to what we need.  It’s the height of luxury.  Instead of ringing a bell for the butler, we click a mouse and wait for a delivery.  We rely upon a just-in-time manufacturing and distribution system that isn’t very reliable when you thoroughly examine it. The EverGreen container ship getting stuck in the Suez Canal is a recent example of both our over-dependence on this just-in-time system and the fragility of the supply lines.  The crisis highlights the vulnerability of our interconnected world.  The global manufacturing and distribution network relies on goods getting where they are needed just as they are needed, with little to no margin of error.  In this instance, a single ship shut down all traffic between Asia and Europe.  The backup was so extreme that there was a shortage of shipping containers and some manufacturers had to halt production.  The fact that one instance could create chaos from Los Angeles to Paris to Beijing underscored the extent to which our modern system of commerce has come to revolve around genuinely global supply chains.   While the failure of a global supply chain wouldn’t be the sole cause of a nation’s demise, it would certainly act as a catalyst and a compounding agitant to other rising problems in a country.  The collapse of supply chains would be a clear sign a nation may be close to collapsing.  From lack of food to vital parts and equipment necessary to maintain production and power generation, something as simple as the stoppage of the flow of goods could easily lead to systemic failures and a descent into chaos and mob rules.  The desperation of the masses is only ever a few meals away.
    • Political & Cultural Divisions
    Political and cultural divisions have heightened in recent years.  Politics have gone mainstream.  You may have noticed that during this last election year.  Many nations in history have completely fallen apart due to racial, ethnic, and political differences.  Common to all is the dehumanization of the political opposition or ethnic group.  When they are dehumanized in words, the actions of a few seem to be justifiable, though they are abhorrent.   As we saw from singular occurrences of policing, whole movements can stem out of them.  One incident between a few humans can explode into the streets across the nation in violent mobs.  Legislatures and politicians fan the flames for personal games or earnestly scramble to legislate solutions, but the damage continues to be done.  Whether the fires are contained or not remains to be seen, but there is no denying that the sparks have ignited a fire and raised the temperature.  History has shown several instances where the fires were not contained.  Chechnya, Armenia, Sudan, the Kurdish-Turkish conflict, Rwanda, Darfur, even in America, the Tulsa race riots 100 years ago all are sparks that turned into uncontrollable burning flames.  Not all were enough to destroy a nation, but they certainly compound the decline and are a telling sign of a nation in possible decline.
    • Weakened Borders & Increased Travel
    Weakened borders and increased travel are frequently politicized.  This results in people never really understanding the problems associated with them.  There was no smallpox in America until the Europeans arrived on the shores.  The Spanish Flu pandemic of 1918 spread around the globe as rapidly as it did because the world was engaged in a great war, and troops were traveling worldwide.  It has recently been established that even the bubonic plague, the Black Death that killed 30 to 60 percent of the European population, sprang up and spread along trade routes.  The bacterium that causes the bubonic plague can survive in rodent populations and is spread to other mammals, including humans, through flea bites.  The rodent population’s exposure to humans is higher along trade routes. Even with the COVID-19 outbreak, several countries have responded by mandating a negative test result and/or quarantining before their country’s admission.  Even a vaccination passport has been suggested.  These countries recognize that diseases travel freely and don’t recognize national borders.  And, as we have all seen this last year, one robust coronavirus can bring a nation’s economy to a grinding and shuddering halt.  Real-world sicknesses have a dramatic economic impact. It’s not just diseases, though. The world suffers from a global emigration and immigration problem. As other nations suffer or collapse, people flee to the safety and stability of safer countries.  This played out on a world stage recently with war-torn Syria.  Syria, Somalia, Venezuela, Sudan, Afghanistan, Myanmar, and the Democratic Republic of the Congo accounted for a staggering 20 plus million refugees worldwide.  It’s not a problem that will simply go away.  It’s not a problem a nation can simply ignore.  Yet, immigration policies for many countries haven’t changed significantly from the century before. They aren’t likely to change rapidly in the future to keep in step with the influx of people seeking a better life.  Established citizens of a nation lash out against accepting anyone into their country that differs from them culturally or would be in competition with them for resources, so deep political divisions are exacerbated.  The lack of results keeping global peace and security and the lack of a comprehensive immigration policy can contribute to a nation’s decline.  While the answers to these complex problems aren’t as simple as closing the gates and stopping cross-border travel, as some would have you believe, the failure to address these problems can result in the unraveling of a nation.
    • Income Inequality & Working Poor
    Income inequality and the working poor are another telling sign of a nation in decline.  The rhetoric about them both is also highly-charged and politicized.  However, it’s important to note that income inequality was one of the primary reasons for the French revolution.  As the gap widens between the haves and the have-nots, as the working man works longer and harder for the same stagnant wages while the cost of everything increases, resentment festers.  There are direct correlations between increased crime and corruption during historical periods of income inequality.  Both crime and corruption are corrosive forces to a nation’s stability. The overall economics of a nation is tied to the economics of the individual.  If the individual struggles too much, the nation’s economy will suffer.  If the nation’s economy fails altogether, it can lead to the tipping point of a nation.  As the nation unravels, so does the national order, and all the tiny weaknesses explode into more significant immediate problems.  When a person works two or three jobs and sixty or more hours per week but still isn’t guaranteed food on the table and a roof over their heads, the nation faces a rising challenge.  Failing to address that challenge or falling short of that challenge can have devastating results.  Sometimes the nation collectively blames other countries, which leads to financial or even overt conflicts, and these can kick the can further down the road. Still, nations that have failed to address income gaps and the working poor have often met a violent demise and fall from greatness.
    • Destruction of Natural Habitats & Resource Depletion
    Many of the problems nations worldwide face are also overly politicized to the extent that the issue cannot be addressed, let alone solved, without someone somewhere trying to invalidate the problem’s premise by decrying extremism or alternative motives on the part of their opposition.  That being said, the problem still exists.  One of these overly politicized problems is the destruction of natural habitats and resource depletion.  All politics aside, there is no other conclusion that can be drawn from the observational data other than humans are profoundly altering their earthly habitat. Wildfires in Australia brought many animal and plant species to the brink of extinction.  Massive burns in the Amazon rainforest, the very same forest that creates 20% of Earth’s oxygen and sequesters an estimated 2 billion tons of CO2, will have dramatic effects on Earth’s ecosystem.  The melting of arctic permafrost releases methane at a rate we can barely keep up with the calculations.  The Arctic Institute estimates “that the world’s permafrost contains up to 1,700 billion tonnes of carbon, which is almost double the amount of carbon in the Earth’s atmosphere, and four times more than what has already been emitted by humans since the Industrial Revolution. If all permafrost were degraded to the point of decomposing, the disastrous effects would be felt all over the world.“ Some of these environmental changes are human-made, and some are driven by natural cycles, but both methods feed off each other and exaggerate the resulting impact.  Mining, fracking, global shipping, airline emissions, large-scale logging, and any activity that takes from the delicate ecosystem without replenishing the resource has a domino effect on other fragile systems.  Why is this a possible warning sign a nation may be on the brink of collapse?  It’s in the results stemming from the destruction of natural habitats and resource depletion. As parts of the world experience drought or deluge for the first time in their recorded history, people are forced to retain or set off to seek out the resources they need to survive.  As well as we think we understand the mechanics of the world, we barely do.  We know hurricanes have become stronger.  We know that water in volcanoes or along fault lines can have devastating effects.  We know that CO2 levels continue to rise at an alarming rate and that the planet’s temperature continues to increase a little more each year globally.  We know snow and ice storms and tornadoes are being experienced in areas where they had not previously occurred with such frequency.  We know that cutting back natural habitats and the close proximity to exotic animal species also expose humans to countless zoonotic viruses. It isn’t difficult to look at the extreme weather and the destruction of a harmonious ecosystem and imagine that they could be a catalyst to a nation’s decline.  Weakened through pandemic or destroyed by Mother Nature, many previous empires have fallen.  While this wasn’t the sole cause of their demise, it was indeed a contributor. Conclusion Are any of the singular indicators I address in this blog a significant enough indicator of our nation’s imminent demise?  Probably not individually.  The five issues discussed in this blog occurring all-at-once in an age of decadence are, at worst, signs that our nation is on the precipice.  At best, they are indicators that the road ahead is even more uncertain and unstable.  All of them are the reasons we prep for self-sufficiency.  What do you think?  Is there a sign of our decline I have overlooked or not addressed?  As always, please stay safe out there.
  • Best generator for grid down

    Best generator for grid down

    In this blog, we’ll cover the various points you’ll need to consider before buying a generator.  When you start shopping, you’ll find that there’s a lot of options on the market.  Before making a purchase, there are several variables that you must factor in, ranging from how many watts you’ll need, costs, fuel storage, maintenance, safety, just to name a few. So let’s jump in. Generator size This is the first thing you must consider.  How many watts will you need?  How many devices will you need to power if your power is cut off?  To determine what size generator you’ll need, there are 2 things you must consider: continuous power, or running watts, and extra peak power.  Continuous power is the wattage required for the operation of your electrical devices.  For example, if you are running a refrigerator, you’re using about 600 watts.  But when that refrigerator shuts off because it has cooled down and then later starts back up, the surge watts to restart it is around 2200 watts.  So when you shop generators, you’ll see two numbers often listed: running and surge watts.  I’ll provide a link to a document that lists out the common household electrical appliances with their running and surge watts.  I would encourage you to create your own spreadsheet with the appliances from the document you feel are necessary to operate if the power grid were to go down and determine their running watts and surge watts.  Once you add those up in a spreadsheet in 2 different columns, you’ll know the size generator you’ll need.   Power source When it comes to generators, there’s a handful of options that we’ll define by their fuel source.  The primaries are gas, diesel, propane, dual-fuel generators, which operate on both propane and gas, and then solar generators, a term I’ll use to define portable batteries with charge controllers and inverters that can be connected to solar panels.  I personally decided to purchase a few different generators.  The first is a generator that runs on both propane and gasoline.  By having a dual fuel generator, you have more options based on which fuel is available, plus propane is easier to store, something we’ll discuss in a moment.  I also added a smaller gas generator to my inventory to give me portability.  If I need to move this around or pack it into my car and go in an emergency, I’ve got this option.  I finally added solar generators to my inventory in the event a power grid failure lasted longer than a week or two, and fuel becomes difficult to obtain.  Although these can’t power as much as a larger generator and will need sunlight to charge, they give me the ability to continue to power smaller critical electrical devices.  For those that need to keep medicine cold, these are a great option as you have the security that you can continue keeping your meds cool in a refrigerator by charging this with solar.   Power source storage When discussing the power source as we did in the previous point, it’s worth discussing the storage factors you need to consider.  Let’s start with diesel.  Under ideal conditions, it can be stored between six and twelve months. To extend the fuel life past twelve months, it needs to be treated with stabilizers and biocide.  Gasoline has a shelf life of about 3 months but can be extended slightly with a fuel stabilizer.  With gasoline, you have to be careful with this as it is very volatile, and proper storage is critical.   Propane is my personal favorite option as a storage option.  It can be stored between 10 to 30 years.  For this reason, I recently purchased a dual-fuel generator to allow me to run on either gasoline or propane giving me options in an emergency situation.  I do try to get my gas generators out and run them once a month to ensure the carb doesn’t plug up.  With solar generators, I check on them once a month to ensure they’re properly charged as leaving them below the manufacturer’s recommended level for a period of time can damage them. After a major event, getting propane, diesel, or gas will be more challenging as supplies will be limited due to high demand and infrastructure delivery problems.  Solar, with a battery backup system, gives you an infinite fuel source as long as you budget your usage compared to the input.  For example, with a solar option, at night you won’t be charging your batteries so you’ll need to carefully determine how you want to discharge during this time. OPSEC and Decibels OPSEC is short for Operational Security.  This term is used in relation to keeping information you want to keep private from being known by others.  In this case, who do you want to know that you have a generator? If the grid is down for a prolonged period of time after a disaster, there may be a possibility that others in your area will become increasingly desperate if they’re not able to meet their basic needs.  If you’re operating a propane or gasoline generator, others will know you have prepared and may draw them to your location.   When shopping generators, be sure to research the decibel level.  The higher the decibel level, the noisier the generator will be and the more attention it will attract.  Manufacturers will list this information on their website or on the packaging box.  Typically the cheaper generators are noisier whereas the more expensive generators are normally quiter.  Again, be sure to research this point in advance of making a purchase.  Even if you are able to deal with the noise, the emissions alone will be detectable. Solar-based generators, on the other hand, will not have these issues and will give you the ability to reduce unwanted attention.  While I don’t anticipate that in a short-term natural disaster that noise from a gasoline-powered generator will be a major issue, a prolonged grid-down scenario will be a different story. Portability I opted for two different-sized carbon fuel source generators to give me the option to have one that is portable.  The larger of the two will be used to power some of the larger requirements such as a refrigerator while I’ll use the smaller one for other miscellaneous power needs in addition to having the option to be able to pack it into my car if we have to leave. The same holds true with my solar generator options.  They’re small enough to be highly portable coming in at around 25 pounds. Keep in mind that gas generators require maintenance.  I tend to operate mine once a month and let them run for about 15 to 20 minutes.  They’re about as noisy as a lawnmower, and I run them in the backyard, so they don’t draw attention.   Regarding the solar generators, they just need periodic charging.  Again, I typically plugin them in about once a month to ensure they’re topped off and I rotate using them through the month to charge laptops and other small devices to ensure they’re working correctly. Safety Gasoline and propane generators will produce emissions that require them to be at a safe distance from your home to properly operate.  It’s not uncommon after a natural disaster to hear of people dying in their homes due to carbon monoxide poisoning from incorrectly operating their generators.  Most recommend a safe operating distance of about 20 feet from your house.  Also, please do not operate these in your garage.  Be sure to read the manufacturer’s warnings carefully as failing to follow these rules could lead to death.   With solar generators, this is not an issue you need to be concerned about.  Just put your solar panels in a place where they can properly charge and your actual solar generator unit itself can be positioned as close to your house as you want or in your house.  There are no restrictions on these units. As we covered in this point, your decision as to which option you will purchase will be decided based on the size of your home and the size of your yard.  For example, if you’re in an apartment, obviously, your options are very limited, as running a gasoline generator on your balcony could be dangerous for health purposes.  Costs considerations The traditional carbon-based fuel source generators can vary drastically based on the size and the manufacturer.  Remember, you get what you pay for.  I picked up this Champion dual-fuel generator from Sam’s club for about $400.  I only anticipate using this during emergencies and I try to operate it about once a month for 15 to 20 minutes.  On the other hand, Honda generators are the gold standard for reliability and quality but typically cost a good deal more.  My view is that having a significantly more affordable and not as quality backup gasoline generator that I use sparingly and maintain on a regular basis will be fine in an emergency situation.  But if I anticipated using it more often for camping trips or on a job site, I would probably just go with a Honda generator. Regarding solar generators, I’ve reviewed several brands over the last few years.  These typically come in at around $1200 or $1400 for the unit itself for roughly a 1200 watt-hour battery system plus another $800 or so for the solar panels.  Clearly, the cost for these is significantly higher but I keep these for potential prolonged grid-down scenarios where obtaining gas or propane may become increasingly difficult.   Summary If you’re new to getting a generator and haven’t owned one before, focus on your power needs as the first and primary factor.  From there, consider the items we listed out.  I own a generator that runs on gasoline, one is a dual-fueled generator, a few solar generators, and I’ll be adding a whole-house battery system to my house shortly that will be connected to solar panels, a video I’ll be releasing probably within the next 4 to 6 weeks.  Again, my view is that the gas and propane generators will be useful for short-term emergencies and my solar-powered option will valuable for long-term grid-down scenarios where the power may not be coming back for a longer period of time. If you have any thoughts or comments, please feel free to post those below. As always, stay safe out there.
  • 5 Reasons Why Home Freeze Dried Food is Better Than Store-Bought

    5 Reasons Why Home Freeze Dried Food is Better Than Store-Bought

    Freeze-dried food is an excellent addition to an emergency food supply.  If properly stored, it can last up to 25 years, maintains 99% of its original nutritional quality, and is very easy to prepare in an emergency with just hot water in under 10 minutes.

    You can buy freeze-dried food directly online, but making your freeze-fried food is now possible and extremely easy.  Admittedly, there is a considerable upfront cost for one of these devices, but it will pay for itself in a short amount of time which we’ll discuss in just a moment.

    So what advantages does home freeze-dried food have over store-bought?  In this blog, we’ll look at five things you should consider before you start the process of building out a sizeable freeze-dried food inventory.  I just recently did a video about building a one-year food storage setup and I’ll be adding a considerable amount of freeze-dried food to it shortly as I want food stored away that is already cooked in advance and ready if there’s a major event or emergency.  I’ve also done blogs in the past that go into a much deeper dive covering the freeze-drying process, which I’ll link to in the cards above and the description section below if you want to check those out.  So let’s jump in.

    If you’re starting with developing your food inventory, there’s nothing wrong with picking up the typical Mountain House or other brands of freeze-dried food.  I just found over time that these items we’re about to cover were selling points for me as to why investing in one of these machines made more sense in the long run.  If you want to check out the Harvest Right Freeze Dryer anytime during the blog, you can check them out on my website at www.cityprepping.com/freezedryer

    Healthier

    If you’ve ever flipped over a food package at the store and read the ingredients listed out, there’s probably a good chance you’ll see many things that you either can not pronounce or simply don’t want in your body after doing a Google search.  With most freeze-dried food on the market, you should expect additional additives, chemicals, and fillers such as maltodextrin that you wouldn’t normally expect in your food if you were to prepare and cook it yourself.

    When you freeze dry your food, you’ve got 100% control over what ends up going into your food and can avoid having preservatives and artificial additives added to your food and ultimately into your body.  When we get fresh food at the store, some items like strawberries are seasonal, so we’ll typically buy these in bulk at local farmer markets.  When we purchase this quantity, we can’t usually eat them all before they go bad, so we’ll toss some into the freeze dryer and store them in mason jars that we can vacuum seal. 

    I recently did a blog on building a long-term food storage setup that could feed one person for one year.  I mentioned in that video that I’m slowly building out a supply of freeze-dried meat.  It’s effortless to prepare and typically takes less than 30 hours once I add it to the machine compared to fruit which may take closer to 36 hours.  Speaking of freeze-dried meat, let’s move to the next point.

    More affordable

    Buying a freeze dryer up has a very high initial upfront cost.  On the low end, they cost around $2200, and on the high end, around $3400.  So, of course, the question that comes up is how long you would need to operate the machine to break even when compared to buying store-bought freeze-dried food.  After hitting this break-even point, you’re effectively able to operate the machine turning a profit compared to buying freeze-dried food.

    To answer this question, let’s pick a food item that I’m going to be adding a lot of to my long-term food storage inventory: chicken.  Sixteen ounces of store-bought freeze-dried chicken ranges from $50 to $60 depending on the manufacturer you select.  Let’s split the difference and say we can expect to pay around $55 for 16 ounces of chicken, more or less.  So now we need to freeze dry some chicken and determine how much chicken it would take to produce roughly 16 ounces of freeze-dried chicken.  For this video, I freeze-dried about 20 pounds of chicken that yielded about 16 ounces of freeze-dried chicken.  20 Pounds of frozen chicken costs around 17 Dollars at my local Costco or Sam’s club.  To power a cycle to freeze-dry the chicken, I used 24.11 watts.  In California, I pay .23 per kilowatt which means it cost me $5.54 dollars to power the machine to freeze-dry this batch of chicken.   So it cost me a total of $22.54 to freeze-dry 1 batch of chicken saving me $32.46 in comparison to buying freeze-dried chicken.  If electricity per kilowatt in your state is cheaper, then, of course, you’ll pay less to operate this machine.  Based on this number, if I were to run the machine with batches of chicken for 83 cycles, I would break even.   Pro-tip: we can cut that cycle time down if you freeze the food in advance as the machine doesn’t have to spend hours freezing your food.  One thing to note: I’m using a medium-sized freeze-dryer.  If you use a larger one, you’ll be able to run much larger batches and obviously, a smaller machine will not be able to produce as much.

    Customizable

    With a freeze-dryer, you can make exactly what you want.  Don’t like the options you see online?  Guess what, you aren’t limited to what they offer.  Have a family recipe for chili that’s unique?  Prefer a specific spice or don’t like a spice that’s in most freeze-dried food on the market?  You are now completely in control of what you can make.  You can freeze-dry literally just about anything you want.  With the store-bought freeze-dried options on the market, you’re stuck with what they offer.  While I’ve tried a lot over the years, some are great and some are not so great, but in an emergency they would be edible, but not something I would want to have to eat over and over.  If you’re preparing for a hiking expedition and you want control over what you will be eating, you’re in luck as you can prepare the food according to the macronutrients you feel is best for your outting.  You’re totally in control.  

    With the rise of various food allergies, also many are limited to their options when buying online, especially if the factory where the food is being produced has food items individuals may be allergic to which leads us to our next point.

    Dietary restrictions

    One of the typical comments on my videos is subscribers’ asking about long-term food storage options given their dietary restrictions and as we mentioned a moment ago, with regards to food allergies.  When you buy freeze-dried food online, you don’t have control over what goes into the food or if it was in contact with food that could make you sick.  Not anymore.  Now you have the option to create your freeze-dried meals that meets your specific dietary needs.  Do you have food allergies or specifically want only non-GMO foods in your prepper pantry or have a Vegan diet?  Not a problem.  If you can prep it and add it to the machine, you’ve now got options for long-term food storage.  In recent years both in the U.S. and abroad, we’re seeing the rise of monoculture food production.  Companies are sticking to a very narrow range of food they’re producing which is leading more and more people to rely upon these limited options.  With the store-bought freeze-dried companies inevitably turning to these options for their food supply as these mass-produced foods are cheaper for them to buy, the consumer will inevitably be left with only these options.  For most, this will not be an issue, but for those that need variety and have specific diet restrictions, having options is good.

    Saving money with your own food

    The average American household wastes an average of $1,866 a year in food.  Had you saved that food and instead freeze-dried it and store it away, that amount would have almost paid for a small freeze-dryer.  While this is not necessarily a fair comparison to store-bought freeze-dried food, it does make the point that having this option available to you gives you this advantage.  Even if you kept leftover food in the refrigerator and ran a load once a week, you could easily add to your prepper food inventory food that you’ve already prepared and are accustomed to.

    As food scarcity will continue to increase as shrinkflation and inflation impacting food costs will continue to impact our nation, being creative and looking for alternatives to preserve food that would otherwise go to waste will be to your advantage.

    Conclusion

    I’ve been using a freeze dryer for a little over 3 years now and have always been amazed at the ease of use and fascinated by the technology itself.  As I mentioned in the last point, with the inflation driving the cost of food up each year, throwing away food will become increasingly expensive, let alone wasteful.

    What are your thoughts? 

    As always, stay safe out there.

  • Marti’s Corner – 11

    Marti’s Corner – 11

    Marti's Corner at City PreppingHi Everyone,

    NOTES:

    * Here is a packet of seeds like the one I mentioned last week. There are 40 different varieties of seeds. They are 100% heirloom. This means that you can save the seeds from year to year. There is a 5-year shelf life if kept in a cool, dark place. There is a 30-year shelf life if kept in the freezer. AND there are a gardening book that comes with it—16,500 Heirloom Vegetable Seeds 40 Variety Kit. The cost is $35. You cannot buy 40 seed packets for that price. But, in some of the varieties, you only get a few seeds. For example, bush beans only have 12 seeds included. Zucchini has only 8 seeds.  Anyway, check it out. Even though you only have 8 zucchini plants, just 1 or 2 zucchini, let go to seed will give you dozens of seeds for future use.

    * Here is another choice Spring Garden Bundle. The number of seeds is not listed but probably similar.

    Picture of lots of seeds

    * One last choice from Seed Armory.

    * I wanted to share this video by my friend, Kris. He has been getting his family prepared for a while now, as you can see from this site. He just finished this video:  How to Build 1 Year of Food Storage – Ultimate Guide – YouTube. Everything you need to know and all the “how to’s” included!

    * I just found this website. Mary’s Nest: Mary’s Nest – YouTube She has videos on EVERYTHING: sourdough starters, stocking a pantry, how to preserve crisp pickles, homemade yogurt, natural remedies for colds and flu. It’s a treasure trove of information. Check it out!

    LONG TERM FOCUS: Rice

    White Rice In A Wooden Bowl

    If you are still unsure about packing rice, here is a YouTube video to show you how. How to Store Bulk Rice – YouTube

    *Rice is a rich source of carbohydrates. This is the main source of your body’s energy. Even white rice has nutrients! It is the staple crop that feeds 1/2 of the world’s population. It is true that white rice loses nutrients when the bran and germ are removed. However, white rice is also enriched with added nutrients such as iron and B vitamins.

    *Brown rice has fiber, manganese, selenium, magnesium, and B vitamins. But the shelf life is considerably less (6 months).
    Rice is gluten-free!!!

    * You can use rice water to cool off skin that is inflamed.

    Types of Rice

    • Jasmine rice. It is originally from Thailand. It has a soft, sticky texture. It is usually steamed.
    • Basmati rice. This rice originated in the Himalayan hills. It is flakier and drier than Jasmine rice. It is typically boiled. It is good for pilaf and fried rice.
    • Arborio rice. This has a soft texture and is popular for making risotto. The starch creates a creamy finish.

    SHORT TERM FOCUS: Canned Meat

    Continue to stock up on canned meat. You can also store cans of chili (with meat) or stew. In fact, if you start with a can of stew and add more potatoes, corn, and beans, you have a large meal that can feed a family. Make some biscuits, and you’re all set. Think about adding some Spam to your supplies. Personally? I like Spam. Check the expiration date and rotate. Don’t like Spam sandwiches? Dice it and add to scrambled eggs. Spam can also be added to flavor a pot of beans.  Here is a recipe for Red Beans & Rice with SPAM.

    72-HOUR KIT FOCUS: First Aid

    Gift them preparednessThink of things you might need in a First Aid Kit (F.A.K). At Girls’ Camp, the most used items were bandaids, tweezers, a needle for splinters, and aloe for sunburns. Don’t just throw a needle into the kit. Put it through a piece of cloth, so it doesn’t get lost. Pay the money for an extra pair of tweezers to keep in the car or in your FAK. An extra pair of fingernail clippers would be a good idea as well. This week, add to your individual FAK’s or your family’s FAK.

    MISC FOCUS: Medicinal Plants

    * I think I’m going to plant a “medicinal herb” garden. I’ve been looking at different plants (that I know how to use), and I bought 8-9 varieties. This is a good idea if you have a space needing some color that you won’t have to replant year to year. Most of these plants are perennials. This is NOT the place to launch into a big explanation of each one, and there are several “lists” online. This is just an idea if you have unused space. If you want to buy herbs already dried and prepared, check out this site: Mountain Rose Herbs. They have a good selection and usually have information about each of the herbs they sell.  Some of the herbs I like, such as plantain, and wild lettuce, are just common weeds. They are not especially beautiful for gardens. I gather them from vacant lots (the wild lettuce) and the plantain from the school grass. OR buy the herbs from Mountain Rose.
    * Speaking of herbs and using them, most herbal tinctures use Vodka to extract the plants’ healing powers. I’m using it right now to make my own vanilla. Next time you have a little cash, pick up a bottle of vodka. Just don’t let your neighbors see you.
    * Many herbal oils used for salves and such are steeped in oil. Grapeseed oil or olive oil are two good examples. Sometimes these oils are used with essential oils and are referred to as “carrier” oils. The shelf life of oils is limited. Just be sure to rotate.

    FOOD STORAGE RECIPES

    These recipes are from the Basic Food Storage Cookbook, from the South Jordan, Utah River Stake, 2003

    Almond Rice

    2 1/8 c. milk – Bring milk to a boil
    1/3 c. short-grain rice – Sprinkle rice into milk
    Turn heat down to medium and cook with the lid on for about 50 minutes, stirring now and then. Cool the rice. Stir in
    a handful of sliced almonds
    2 TB sugar
    1 1/2 tsp vanilla
    1 3/4 c. heavy whipping cream. Whip the cream. Fold the rice mixture into the whipped cream. Refrigerate. Serve cold.

    Spanish Rice

    1 bell pepper, chopped
    1 medium onion, chopped
    Sauté bell pepper and onion in a pan with hot oil or butter. Set aside.
    Add 1 cup rice into the oil and let cook for several minutes. Add 1 tsp salt. Add 2 c. water and 1 8-oz can tomato sauce. (I’ve also used about 1/2 c. catsup). Cover and barely simmer for about 30-40 minutes until water was absorbed. (I like to add crumbled bacon to mine if available).

    Lemon Rice Pudding

    In a saucepan, bring
    1 1/2 c. water
    1/2 c. long-grain rice
    1/3 c. raisins
    1/4 tsp nutmeg

    Reduce heat to very low, cover, and cook without stirring for about 20 minutes or until all liquid is absorbed. Cool
    In a separate bowl, combine:
    1 TB lemon juice
    2 tsp grated lemon peel
    enough water to equal 2 cups
    Stir pudding slowly into water. Combine pudding and rice mixtures. Serve immediately or refrigerate.
    Testing comment: “This was a great recipe. It was very easy to make, and my family really liked it.” (not MY comment)

    Marti

  • The Next Pandemic is Coming

    The Next Pandemic is Coming

    Outline
    1. The Virus Threat
    2. The Dark Ages of Medicine
    3. Vaccine Escape
    4. What Can You Do?
    The world was impacted in the last year with a pathogen that radically changed our lives.  Pandemic-level viruses aren’t new.  History is filled with example after example where the human race’s delicate health has been afflicted, and death tolls have risen to previously unfathomable levels.  If it seems like pandemics and outbreaks are happening every couple of years, it’s because they are.  SARS-COV-2, Influenza, MERS, Ebola, Rift Valley fever, Cholera, Yellow Fever, Dengue, Lassa, Zika, Listeriosis are just a few of the outbreaks of the last two years.  Most were contained, some spread beyond their initial borders. Are viruses more prevalent today than in years past?  Not really.  As I will explain, the viruses in the zoonotic pool are numerous.  Many are several orders of magnitude more fatal to humans if they ever mutate to us and make the leap.  Our virus threat today is partly our own doing and somewhat our increased awareness of them.  Will our ability to sequence these viruses’ DNA and combat them keep pace with our exposure to them?  We can leverage science and take steps on a global level to prevent outbreaks and pandemics, but we also need to prepare ourselves for what could be wave after wave of viruses in the future. While you can’t live your life in a bubble, you can protect yourself somewhat from viruses.  In this video, we will take a new look at the threat of viruses, where we are at with preventing and treating outbreaks, and things you can do now to be prepared for when the next wave hits your community. The Virus Threats About 30 years ago, epidemiologist and influenza researcher, Stephen Morse, suggested that there were about one million vertebrates’ viruses.  He arrived at this calculation by assuming a very modest calculation of about 20 different viruses in each of the 50,000 vertebrates on the planet. That would suggest that there are at least 320,000 different viruses in the virus pool specific to mammals.  If you extend that to all known vertebrates and other forms of life on the planet, the number of viruses grows to an order of magnitude somewhere around 10 to the 31st power.  That is undoubtedly a hypochondriac’s nightmare, but we can take solace in the fact that the ones most likely to impact the human species are the mere 320,000 or so zoonotic viruses specific to mammals.  Most of those are safely locked away in nature.  After all, you don’t usually bump elbows with a Pangolin or a Philippine naked-backed fruit bat at the grocery store.  They have their habitat, and we have ours, and habitat insulates us somewhat from spreading viruses from species to species.  That’s the good news. The bad news is that we have a history of pushing the boundaries of our habitat.  In fact, we assume that the entire Earth is our habitat to reign over as we please.  For larger than the total area of Yellowstone National Park, has been deforested.  The instance, in the Amazon forest, an area of almost 4,000 square miles, which is where wildfires in Australia burned an area ten times this.  While some of this devastation is caused by natural occurrences like dry lightning, most has been caused by arsonists and developers.  This type of large-scale destruction causes a complete collapse of endangered species and a forcing of many animals out of their habitats into human-populated areas.  Humans come into contact with these animals or the feces of these animals.  In doing so, humans become exposed to viruses they would have never encountered naturally in their environment.   Even without forcing the animals to us, we sometimes seek them out.  In tourist sites worldwide, you can tour bat caves where bats hang and fly above you.  Sometimes they have other natural behaviors like defecation, and that can spread their zoonotic viruses.  From exotic petting zoos to exotic meat markets, we bring together hundreds of species that would typically never interact.  They then shed their viruses to each other.  Not every virus can leap from one species to another, but even one virus making that leap can have deadly results. It’s not just exotic and wild animals.  All domestic animals, including dogs, cats, birds, horses, cows, sheep, goats, and rabbits, can potentially spread diseases to people, but rarely does this occur.  The Spanish flu is thought to have begun in Kansas with farmers in contact with pigs.  Statistically, the leap from animal to human is very rare, but part of this equation is calculable by the number of viruses to which humans are exposed.  It is clear that we expose ourselves to many more viruses than we have in the past. To truly understand the threat, let me put it in a visual format for you.  Imagine that you have been invited to a concert, but there have been a few outbreaks of an unknown virus in pockets around the world.  You would still go to the show because, with 5.5 billion people on the planet, your odds of not seeing a person from those particular areas are pretty good.  Now imagine that the promoters were going to fly in 100 random people from every country around the world for this concert.  Now let’s say you have to also go around and check a thousand people’s tickets and shake their hands and introduce yourself.  Maybe you would have a little pause with each new layer of increased interaction.  Yet, every day around the world, we are introducing in close proximity animals, including ourselves, to habitats and virus pools that are new to us.  Not every virus will leap to humans.  If every virus did jump to humans, there would be no humans on the planet.  But, of the millions of viruses, it only takes one that our bodies have never seen before, never developed some immune response to before.  That one virus, as we have seen, can spread around the world like a wildfire. The Dark Ages of Medicine It is, admittedly, unfair for me to compare our current advances in combating viruses to the dark ages, but it will be viewed that way one day.  During the Spanish Flu of a little over a century ago, the common curative was a prescription of what is considered today megadoses of aspirin.  We know that 3,000 plus milligrams of aspirin every day for several days will cause hemorrhaging.  Not surprisingly, that was one of the Spanish flu-listed symptoms– an Influenza type virus.  One day we may look back upon our egg-incubation of viruses to develop vaccines as the dark ages of modern medicine.  Already, the sequencing of a virus’s genome, the isolation and targeting of a single spike protein, and the development of a messenger RNA vaccine make the egg method seem comical. The question here is can science keep up.  Many of these zoonotic viruses are RNA replicating.  That is to say that when it replicates, it isn’t always an exact replica.  Its mutations are random.  Sometimes a mutation accidentally makes a virus stronger to attack hosts.  Sometimes it makes it weaker.  These random mutations are why we see so many variants and fear vaccine escape.  The most recent potent strains of our latest virus discovered in Great Britain, California, South Africa, Brazil, and a few other places worldwide are only beginning to understand.  The fear is vaccine escape.  This is where the vaccine initially designed is less effective against the newer strain.  Already they are discovering that these vaccines are less effective against the more recent, deadlier strains. One recent study suggests that the long life span of a virus in an individual with a compromised immune system who never quite beats it provides an ample opportunity for the virus to imperfectly replicate into a more virulent form.  The longer a virus circulates in a population, the more variants it can produce.  Even the egg method was based on leading scientists working with epidemiologists to determine which of the thousands of influenza viruses were most prevalent in the coming year.  At their best, they only managed to achieve about a 65% efficacy rate of their flu shots.   Vaccine Escape Just as we are seeing antibiotic-resistant strains of bacteria that cause infection in humans, so too are we beginning to see viruses that are escaping our antiviral medicines.  I graduated from the University of Texas with a degree in Microbiology 20 years ago.  During my studies there, antibiotic-resistance was one of the most significant concerns in the field of study regarding human infectious diseases.  In recent years, some of these same fears have arisen with antivirals and vaccines.  The development of antibiotics, antivirals, and antimalarials are some of modern medicine’s greatest successes. Still, they are costly to research, develop, manufacture, and distribute in quantities sufficient enough to create some level of herd immunity, disease prevention, or even comprehensive treatment.  Also, the development of vaccines is like trying to hit a moving target.  Scientists are developing according to the samples they have while the virus is continuing to mutate into other forms. We are not likely to see any of the current viruses just going away.  In fact, they will likely be circling the globe wave after wave.  Some waves will be worse than others.  Some virus outbreaks will be contained in regions or countries.  There is also the possibility that science can move a little to the driver’s seat by quickly sequencing the DNA of an outbreak’s virus, isolating specific proteins, and developing an mRNA vaccine specific to that strain of the virus. What Can You Do? In light of the information presented in this blog, what can someone do to prepare for this inevitably?  The first thing to do is to assess the threat accurately.  That’s hard to do when information, especially about new outbreaks, is sketchy and inaccurate.  Sites like the Center for Disease Control have a “Flu Activity & Surveillance” section where they list activity based upon actual reported test results.  That’s great if people are getting tested and if people are getting tested for the correct virus.  Google Flu Trends was a thing back ten years ago until they realized many people searched about the flu, even when they didn’t have it.  Many people may have thought they had the flu but had some other common illness like food poisoning or even a common cold.  This leaves the average person needing to sift through news feeds that are also full of punditry and bias.  Still, if the virus you hear about is starting in another country, the news feeds from those countries may provide some insight outside of the vacuum of American media. When you know that illnesses are potentially spreading in your community, you should prepare to limit your social interactions and activities that would bring you into contact with groups of people.  You should wash your hands and use hand sanitizer as often as you can.  Always wash your hands when arriving home and use disinfecting wipes on your door knobs, groceries, and mail.  If things in your community are getting terrible, you should consider wearing a mask.  Mask wearing during flu season is common in many countries where seasonal, large-scale outbreaks are common.  Unfortunately, as with many things here as of late in the U.S., it became a political issue.  In most countries, the data from the scientific community has informed the populace to help them make decisions about what is best for their health and community.  Science is clearer than politics on this.  Whether you wear a surgical mask, an N95 mask, a bandana, a scarf, two masks or one, a bio-contamination suit, or a gas mask, basic science shows that a viruses’ transmissible airborne droplets decrease when this layer of protection is implemented. As for your prepping supplies and since these viruses are likely to get worse rather than better, consider some type of UVC bulb.  Ultraviolet bulbs come in A, B, and C, emitting wavelengths.  Only the UVC bulbs will give you the germicidal and virucidal protection you want.  I have seen some people use these as wands, place them in rooms for a couple of minutes while they are out of it, even install them in the return air vents of their air conditioning units.  How do they work?  Scientifically speaking, the short-wave ultraviolet light disrupts DNA base pairing, causing the formation of pyrimidine dimers, leading to the inactivation of bacteria, viruses, and protozoa.  Be warned that UVC light is harmful to your skin cells, as well, so you will want to limit your exposure to it.  The other reason you should have a bulb in your prepping inventory is that if you couple it with a small solar battery, you have an effective means to treat water for the wild and kill any viruses, bacteria, or protozoa that may be in it. You should also have the means to care for and treat the sick in your prepping supply.  Often, preppers rely entirely upon a first aid kit and consider their medical preps done.  To fight the spread of germs, bacteria, and virus infections; however, you will need garbage bags, disinfectant sprays like bleach or isopropyl alcohol, a plastic tarp to seal off rooms and create a quarantine zone, a thermometer, a pulse oximeter, gloves, masks, eye protection, over the counter medicines, and some knowledge and supply of herbal remedies.  You will want to create a sick room for any individuals who become ill.  Keep the windows open if possible and the air circulating.  Some studies indicate that using a humidifier can decrease the virus aerosols in human exhalations by weighing them down. You will also want up to 3 weeks of food and water in case a community lockdown occurs.  You may want to consider other items depending upon how extreme the virus’s wave appears to be.  I will link to two videos about what you should have to prepare your home for a pandemic I released on the channel in 2019 and 2020 in the cards above and the description section below.  Those, combined with our now very realistic hindsight (don’t forget toilet paper), should provide you with what you need to prepare yourself for a second, perhaps more virulent, wave. If you feel like you are coming down with something and no one can competently care for you, time is of the essence.  Isolate yourself as soon as possible.  Immediately prepare yourself a large batch of broth, Gatorade or electrolyte drink, saltines, oatmeal, or some other generic, bland type of food.  If a virus hits you hard, even getting out of bed or off the couch will be difficult.  Keeping your hydration up and at least a few nutrients will hopefully buy you enough time to allow your immunity system to do its job.  If you catch it early enough, some people have had good results with antiviral drugs prescribed by doctors or herbal remedies like Elderberry syrup.  Whatever you do, when a virus hits, your time is limited.  Make sure someone else knows who can check in on you if you live alone. If you can choose one caregiver in a family unit, do so.  You will want to prevent the virus from spreading throughout your family unit.  Wear a mask and eye protection when around the sick individual, wash hands and clothes frequently.  You cannot over sanitize. Conclusion The reality is that this may be the beginning of a new era where we face these types of illnesses regularly.  When the next giant pandemic virus or the second or third wave of an existing virus, or a more virulent strain of a current virus hits, the closest guarantee to survival that you have is to do all you can to isolate yourself from the general population.  With the recent advances in gene sequencing and mRNA vaccinations, a vaccine specifically designed for the specific pathogen is more a matter of weeks or months rather than the years it was before.  Your best bet is to wait it out.  There is no such thing as complete immunity.   The number of viruses in the world far outweighs our body’s capabilities to protect itself.  When an illness is around you, your best strategy is to take your body out of the battlefield as best you can.  Ensure that you have what you need in your prepping supplies, and prepare what you will need to survive a week or two on your own with essential nutrients and proper hydration.  One thing I didn’t mention in the video, but it is probably your best defense is prepping your body for battling viruses by being as healthy and hydrated as possible.  The effects of a virus can be devastating on other pre-existing conditions and comorbidities.  Get healthy for the battle we face. What is your go-to flu remedy or preventative?  What have you learned to keep you and your loved ones safe during peak virus spreading times?  As always, please stay safe out there.
  • 7 Reasons to Become Self-Sufficient

    7 Reasons to Become Self-Sufficient

    Outline What is a prepper?
    1. Confidence in Being Prepared
    2. Making Life Easier
    3. You Save Money
    4. Getting in Touch With the Old Ways
    5. Helping Others & Building Community
    6. You Can Be a SuperHero
    7. Doing More With Less
      What’s Holding You Back?
    1. Time
    2. Money
    3. Judgment of Others
    Many have come to prepping in this last year, and it can be very daunting, especially when television and media highlight folks trying to survive for weeks in the wilderness or people building bunkers and preparing for a comet to smash into the Earth.  While cataclysmic events can occur and circumstances may one day force you to survive alone in the wilderness, prepping can be done at a smaller level, gradually over time; and it can have a dramatic impact on your life.  Even a little prepping can turn a natural disaster into more of an inconvenience and less of a life-changing event that will forever become part of your family’s lore and history.  The trials and tribulations of life that may have been accompanied by crippling stress can be passed through with greater confidence and security when life’s essentials have been prepped in advance. I always tell people that they don’t have to prepare for an apocalyptic event, but they are foolish if they don’t fully grasp the one main reason they absolutely should be prepping– self-sufficiency.  In this video, I will look at seven reasons you should be prepping to increase your self-sufficiency and three reasons that may still be holding you back.  It is never too late to start prepping or to start focusing and fine-tuning some of the practices you may have already been doing for years, but failing to get focused and get prepped even just a little will absolutely leave you at the mercy of whatever disaster befalls you.  Let’s take a look… What is a Prepper? A prepper is a term that encompasses everyone from your great grandparents who made their own pickles, hunted, and fixed their own equipment to the person with the well-stocked pantry and an emergency kit to the off-the-grid hermit and recluse.  The term encompasses the practical and prudent individual to the geographically or socially isolated.  With that wide range of a definition, it’s not uncommon to get a sideways glance or two when someone whispers to someone else that you’re “one of those preppers.” Those people who would whisper are missing two main things that the world has proven repeatedly.  First, we are heavily dependent upon fragile systems that deliver just-in-time food, medicine, energy, and water that we absolutely must have to survive.  Second, those systems can fail and do fail quite often.  While the failure of a tiny component of the system, like a meat processing plant shutting down temporarily, may not push the whole system over a cliff, the loss of one system in conjunction with another, like a snowstorm, civil unrest, or a hurricane, can result in a cascading failure across multiple systems.  The power going out in an ice storm can force a boil order or stop the flow of water to you altogether.  Every modern convenience seems to take us one step further from our self-sufficiency.  We trade access and convenience for independence and become dependent upon systems that repeatedly fail. So for our purposes, the term prepper is anyone who is here to increase their own self-reliance and to decrease their dependence on government and institutional systems.  It’s the casual dehydrator and gardener.  It’s the well-armed bunker builder.  It’s the off-the-grid homesteader.  Because those all share the one core common factor– they desire to be more self-sufficient and less dependent on others for their survival.  So, not that you really should need them, but here are the seven reasons you should be prepping and becoming more self-sufficient. Confidence in Being Prepared When you have prepared for the worst and are stocked and ready, sometimes the worst never comes for you.  It may come for others who have failed to prepare, but you may weather the storm with confidence that you have what you need. If the power goes out for a day, no problem.  If it goes out for several weeks, there could be chaos in the streets, and stores will be looted.  You will confidently be free from much of that chaos and desperation because you will have what you need to care for yourself and those in your family or group. With this confidence also comes better decision-making.  Suppose the conditions continue to deteriorate after a calamity of any kind. In that case, it does so because people become more and more desperate to secure a morsel of food or a drink of water.  With those needs already prepped and met for you, you can better take a higher view of the situation you are facing.  Your decisions are based on sound judgment and not made out of desperation.  Your self-sufficiency directly translates into the confidence that you are prepared.   Making Life Easier When you prep to be more self-sufficient, you make your life easier in so many ways.  The sudden shock of unemployment is stressful, sure, but it is less so if you know you have the food you need stored away and understand how to prepare it.  When the power goes out during the middle of the winter, you’re not left freezing and unable to cook and take care of your family.  You have a plan in place to make the sudden loss of power more manageable for you to endure. Stress, itself, cannot kill you; however, its effects on the body can lead to premature death over time.  When many are worried about whether they’ll be able to make a meal because there’s currently a run on items at your local grocery store, your life is easier because you already have a well-stocked pantry, already know how to forage, fish, or hunt, already had dehydrated or freeze-dried food from your garden last season, already know how to make a meal with just a few simple ingredients.  Prepping to be more self-sufficient leads to an easier life with less stress and less struggle. You Save Money Around the first part of the year, many of us commit to eating healthier.  How many salads do we buy, and how many of those go bad in our refrigerators and get tossed out?  When the bananas go a little brown, do you make banana chips or banana bread out of them, or do you toss them out?  When something simple stops working or breaks, do you have the attitude that you will take the time to research and learn how to fix it yourself, or do you pay a mechanic 100-dollars an hour plus double the part’s cost?  When you prep to become more self-sufficient, you increase your skills, confidence, and know-how.  These return to you in immediate savings.  When you eat your preps, as I advise, you save the 300 percent markup on your food that a restaurant charges.  Would you rather pay the local grower a dollar and have supplies for months or the restaurant three dollars to have a less healthy meal that’s only good while it is warm?  When you prep to become more self-sufficient, you will find that you have more money in your pocket and more buying power.  The savings are almost immediately noticeable. Getting in Touch With The Old Ways A person born before 1950 is more likely to know how to change a tire, dress a fish, grow a tomato, navigate with a map and compass, tie a survival knot, mend clothing, cook, and build a structure that is sturdy enough to be still standing today.  In the last 70 years, however, many countries have grown their economies and surrounded themselves with commercial luxuries to the extent that they have forgotten older, traditional ways of doing things. The practical skills of life like soap making, home brewing, canning, pickling, fishing, knitting, crocheting, sewing, candy making, candle making, woodworking, raising chickens, cheese making, gardening, even cooking have become twee hobbies for many. They are no longer necessities that we must do throughout the year to survive.  We all know at least one person; maybe we are that one person who buys their soap, beer, pickles, eggs, and clothes from a store and would be lost entirely without this ability.  When we take the time to learn a skill, even just one skill, we increase our value to others, we improve our quality of life, and we create an abundance we couldn’t possibly use entirely by ourselves.  We don’t have to know everything, but it helps to know something.   Helping Others & Building Community When we find ourselves with an abundance, we seek others to share in it.  We may seek to share and exchange knowledge or the cornucopia of what we produce.  If you grow six tomato plants, the chances are canning sauces and drying them will be even more than you and a small family can feasibly utilize.  I was nice when I earlier mentioned that you probably know one person who is utterly dependent upon getting everything they use and consume from stores and restaurants.  If statistics and studies are to be believed, slightly over half of all Americans don’t have more than a 3-day food supply.  Have you ever had to pause to consider if you had something at home to eat or you needed to stop by a grocery store on your way home to be able to make dinner?  Even if you are prepared with a year or more supply of personal food, will you then turn friends, neighbors, and family away from your door at gunpoint to hold on to your supplies?  When you ponder that question in your prepping journey, you begin to see the value of helping others learn to prep.  Some neighborhoods have started community gardens and food exchanges.  Helping others is the beginning of creating a mutual assistance group.  When you aren’t going it entirely alone, your chances of survival increase dramatically.  If you are already having a discussion with your group about the emerging threats, if you are already helping and assisting one another, you are more likely to organize and prepare better.  The effects of the disaster will be lessened, and your recovery will be more robust. You Can Be A Hero As I mentioned earlier, even if you prepare, the majority of those around you will not.  The adage you can lead a horse to water, but you cannot make him drink is true.  You can witness the same disaster after disaster that your neighbor does.  You can see the same early signs of economic collapse or infrastructure hiccups, but it doesn’t mean that you and your neighbor will come to the same conclusions about what you see.  It doesn’t mean that you will get that neighbor, who you like, to get prepared themselves.  The fact of the matter is when a disaster gets really bad, and the people get really desperate, you will likely find yourself wanting to be a hero to someone.  Are you going to let your friend’s mom on a dialysis machine die when the power goes out when your generator is working quite well?  I read many of the comments on this channel, and a frequent one is “My husband thought I was overreacting, but boy was he glad when XYZ happened…” Prepping puts you in the position of being capable of being a hero to others instead of part of the shuffled and abused herd struggling in the aftermath of the XYZ.  You aren’t at the mercy of government and non-government organization responses to disasters.  While politicians debate relief efforts, you can choose to be helping others. Doing More With Less A by-product of prepping is being able to do more with less.  When you truly understand the value and utilization of any resource, you can stretch it out and use it to its fullest.  You find that what you thought you needed and what you really needed are far different.  Far from merely getting by, you are using more of what you need and less of what you don’t need.  So much of modern living also means excess.  We tend to think of abundance, not in terms of its actual definition– more than enough.  We are satisfied with thinking abundance is a huge portion of something and more than what we need at any one time.  The result is often waste. When you prep to become more self-sufficient, you will find that you are better at having just enough and not way too much.  You learn what you need to truly feel comfortable with living through more challenging times, and you are less apt to seek solace in expensive things you don’t really need and won’t really use.  You become a sort of minimalist who is neither deprived nor left wanting.  We think we need to rely on others for services and expertise, but the prepper knows that every skill learned allows them to do more for themselves.  In this way, they are doing more with less dependence on others. What’s Holding You Back? With all of those seven benefits I outlined, you would think that everyone would be prepping to become more self-sufficient.  You would think that when disaster strikes, everyone would just leap into action and rebuild back better.  Yet we know this isn’t true.  Three things hold people back from becoming self-sufficient. TIME You can’t hoard time.  You can’t save it up.  For good or bad, it is continually flowing in the same direction.  You never can honestly know how much of it you will have, nor can you know when you will run out of it.  With such a precious commodity, you would think we would spend less time pursuing mindless entertainment and investing more time in seeking knowledge and things that enrich our lives.  I admit it.  I sometimes just need a good movie that may be a little thought-provoking and entertaining rather than to think about what I need to do in my garden or how I can balance my schedule to work in exercise or even cook a meal.  Time can hold you back from cultivating other interests.  If you work full time and have a family, you know this to be true.  To be a more self-sufficient prepper, you need to manage a few hours per week to pursue that goal.  You need to prioritize your schedule and time to begin ticking away at your larger goals.  If your big goal is to one day get off the grid and homestead a lovely five acres somewhere, realize you probably can’t do that this minute.  Later, though, after you’ve learned some skills, reaped some savings, and invested in yourself, you may realize a path to attain that goal.  Minimally, it will be closer to you after you have invested in yourself than it is right now, sitting on your couch, unable even to visualize it.  Set realistic goals.  Appoint a time to work toward those goals and keep your appointments with yourself.  Before you know it, you will realize that though time is limited, you have more of it to spend in pursuit of your goals than you know you have right now. MONEY Do you want a year’s supply of food for an emergency?  Just go buy a year’s supply kit for around three-thousand dollars.  I know, that’s terrible advice because most of us don’t have that type of money just lying around.  If that’s your prepping goal, though, and it probably ought to be, take a look at my video on what you need to build a year’s supply.  That video is free.  What it can teach you is how you can slowly build up to that year’s reserves.  When you do it yourself, you can probably do it for a quarter of what will cost you if you get it pre-packaged and just a bit more time invested on your part. You will already be saving money when you start prepping in earnest to be more self-sufficient.  You can invest that money into your prepping supplies or yourself.  If you ask the average person what their emergency plan is, they will likely say they have X amount set aside in the bank for an emergency.  That’s not a plan.  That’s a small reserve of fiat currency that could be either unspendable in a disaster or worthless.  Of course, have some money set aside for an emergency, but direct your money to work for you.  Focus on your goals.  Invest in yourself.  Even if you have very little initially, as you save in other areas of your life, you will find you have more.  Your debt, if you have any, will be less.  What you invest in yourself will pay you dividends throughout your life. JUDGEMENT OF OTHERS If time and money don’t hold us back, the judgment of others will stop us dead in our tracks.  People don’t want to be labeled as an outsider or prepper.  People don’t want to be perceived as chasing windmills and fearing the boogeyman lurking around every corner.  People don’t want to be the topic of gossip, innuendo, and conversation.  So, don’t be.  If you don’t like the term prepper, don’t use it.  Try cook, camper, thrifty, resourceful, creative, fixer, helper, hiker, community organizer, club president, or any other label that gets you closer to your prepper goals.  And take it a step further than that, become the organizer and gatherer.  Throw a potluck or a cooking party.  Invite some friends to go hiking, camping, hunting, or fishing.  Create a sewing or knitting circle.  Become an activist for a safer or cleaner community.  Become a craftivist and gather a group of like-minded people together.  Even if you only get your family and friends engaged in a healthy walk a few times per week, you are slowly working at your prepper health goals.  Without knowing it, they are too.  Whatever you do, realize three things.  First, the judgment of others is not important.  Two, your prepping goals are not all attained in one big bite.  They are spread out over many activities and many goals.  Third, people are less apt to judge you if they are engaged in the same activities. Conclusion There, you have the seven reasons you should prep to become more self-sufficient and the three reasons you are holding yourself back.  You may not have thought of some of these before, and I hope I left you with something to ponder.  The number one reason that I barely touch upon is that you are increasing your odds of survival when you work toward freeing yourself from over-dependence on systems that absolutely, at some point, will fail.  Take a few moments to peruse some of the videos on this channel and others.  Set some small, realistic goals and start working towards them.  You are never too late until you find yourself absolutely out of time. What do you think?  Did I cover everything?  What’s your number one reason to prep to be self-sufficient?  What do you think is holding you or others back?  As always, please stay safe out there.
  • Warning! Food inflation on the rise (and what to do now)

    Warning! Food inflation on the rise (and what to do now)

    Outline
    1. Foodflation & Shrinkflation
    2. Supply
    3. Desperation
    4. Solutions
    There’s a food crisis in America’s future.  We take for granted how easily we obtain our food from restaurants or grocery stores, yet we have recently seen how fragile those endpoints of a more extensive food distribution system are.  Even in the best of times, there are regular recalls on foods for health and safety reasons.  Even in the best of times, natural disasters can completely grind to a halt the fragile food supply system.  If you are dependent upon that system to even buy your bulk supplies, there is a good chance you might be caught up in its collapse. In this blog, I’ll examine how your dollar is increasingly becoming more and more worthless and buying you less, the food desperation that may be looming on the horizon, the current fragile state of the food supply system, and real solutions you can implement today to prep yourself to weather even the worst of disasters–be they human-made or natural.  So let’s jump in. Foodflation & Shrinkflation Foodflation is the continuous rise in the price of food which is higher than the general inflation level.  You can see this in real-time by visiting your local grocery store.  The carts have gotten smaller, but your receipt total keeps getting higher.  Food prices are soaring faster than both inflation and incomes all around the world.  This is happening right now at an accelerated rate due to the events of last year, and it will continue into the foreseeable future.  Ultra-loose monetary policies and an anticipated post-pandemic economic recovery have driven up the prices of raw materials.  As companies, already under pressure from pandemic-related disruptions and rising transport and packaging costs, initially foot the bill, they will pass the added costs on to consumers.  Over the next several years, food costs will continue to go up.  Global food prices soared to a six-year high in January of 2020, and the total cost of that spike has only just begun to be passed on to the average consumer.  Have you ever seen a price go up and then go back down?  Probably not. Even before Covid and other disasters, food prices were on the rise.  The last time the federal minimum wage was increased was mid-year 2009.  It was increased to $7.25 an hour.  Since that modest increase, a dozen eggs will cost you 12% more.  The cost of a loaf of bread is 18% higher.  Food and beverages as a whole category are almost 25% higher.  Prices were already accelerating upwards before several natural disasters and a faltering economy. While the dollar’s buying power has decreased, so have the portions you are buying through a process termed Shrinkflation.  In economics, Shrinkflation is the process of items shrinking in size or quantity, or even sometimes reformulating or reducing quality while their prices remain the same or increase.  Coffee, cans of tuna fish, breakfast cereal, hot dogs, even toilet paper have all shrunk in size over the years.  They unveiled their “new look,” and it was significantly smaller. In a more stable marketplace, one where you have a choice between three or four grocery stores and good distribution channels, incremental cost increases can be absorbed across the food supply chain.  When those prices are high for a sustained time, as they have been for several years now, the cost eventually gets transferred to the consumer.  When there are runs or shortages on any of the main staple foods, stores adjust their prices dramatically upwards.  Pandemic price increases and an uncertain political future drove prices upwards last year, and prices typically don’t go back down once they have gone up.   Supply The American diet lacks diversity, is highly dependent on just a few staples, is controlled by corporations, and depends on a just-in-time delivery system that is incredibly fragile.  Most Americans are dependent on obtaining all their food resources from a single store.  If those workers go on strike or someone at the corporate offices determines that the store isn’t profitable enough, the doors could be shuttered.  In a nation of abundance, there are at least a few areas that have been declared food deserts where affordable and nutritious food just cannot be obtained.  If the store is the final endpoint of the network, transporting the food to market is another fragile network component. When the ice storm hit Texas, roads became impassable for a time.  Food and gas distribution came to a halt.  When the Iowa derecho struck in 2020, millions of acres of corn and grain silos were destroyed.  Beyond these disasters, however, even consumer spending habits can leave food in overpacked silos.  Outbreaks of COVID-19 in meat processing plants slowed production during the late spring of 2020, helping to drive up retail meat prices. Grocery supplies also were disrupted when a near-shutdown of restaurants sent hungry Americans to the food store, resulting in spot shortages.  After COVID hit America, grocery purchases increased nearly 30%, but restaurants were forced to cancel orders.  Food-service suppliers faced abrupt order cancellations across their entire customer bases.  Food processors make less profit off individual consumers than they do off large operations, so bringing food to market for the individual consumers can easily be disrupted.  When you add runs on stores with already lean inventories and even the simplest of a natural disaster can easily set off an explosive chain reaction in the food supply lines. The reality is that the ecosystem of the food distribution network in America is very fragile, which extends to the farmers and ranchers.  Corporate agricultural operations have for years squeezed out of business family-operated farms and ranches.  Between corporations, manufacturers, and marketing groups, the bulk of the American diet has been reduced to just four crops–corn, wheat, soybeans, and rice.  These provide ⅔ of the calories in a standard American diet.  They lack genetic variance, which makes them more susceptible to blight and crop failure.  While not devoid of nutrients, these aren’t nutritional powerhouse foods either.  They are also fed to the animals we eat as well.  This reduces the quality of our meats as well.  Have you ever tasted the difference between a burger from a grass-fed cow or bison and a standard burger?  There’s a difference in nutrient levels you can taste.  Most of the other crops you might eat, like bananas, apples, pineapples, tomatoes, avocados, and more, have to be picked well before they are ripe to get them to the store.  This further robs them of both taste and nutritional value.  There are hundreds of types of apples in the world, and we eat about a dozen different types from the stores.  There are hundreds of chicken breeds in the world, but we eat just a few and get our eggs from only a few.  Our dependence upon a select few animals and genetic diversity lacking crops also makes them susceptible to wide scale collapse like was seen with the Irish Potato Famine.  Over 90 percent of United States corn and soybeans are currently produced using very specifically isolated and modified genetically engineered varieties.  The lack of genetic diversity could cause the crops to one day collapse. You don’t have to look very far to see how fragile the entire food system is in America.  You don’t have to look any further than your pantry to see how our diet lacks diversity.  It may look like you have a good variety when you open the door to your pantry or refrigerator, but really look at the base ingredients, then tour a farmer’s market.  When the United States food system is functioning correctly, the only benefit is that you can obtain food without foraging or growing it yourself.  The plan, however, is so fragile and with so many parts just barely balanced that moving away from our agrarian, foraging, even locally sourced foods places us dangerously close to a food crisis. Desperation With inflation on the rise and the dollar continuing to weaken, foodflation will continue to the point where some will be priced out of some stores altogether.  America has not fully recovered from the millions of job losses experienced last year.  According to recent research, an estimated 12% of U.S. adults have recently experienced some type of food shortage.  Food banks around the country have resorted to rationing distributions to try and make supplies last.  According to a survey conducted between late October and early November of 2020, almost 26 million adults said their households either sometimes or often did not have enough to eat in the previous seven days. So take it all together.  A fragile production system relies on very few genetic variants and has shown that it is susceptible to failure.  There’s a just-in-time delivery system with multiple moving parts that could fail and collapse the entire system, and it has shown that it has failed in several places just in this last year.  There are ongoing natural disasters that we are threatened by the effects of even when they do not occur in our region.  There’s a sluggish economy, and continued unemployment, and a rise in food insecurity.  There is foodlfation and shrinkflation, and the occasional panic runs on some items in stores.  When you add all those things together, you get a population increasingly more desperate for reliable food. It’s not going to get better, either.  We aren’t going to suddenly experience bumper crops, less costly harvesting, production, and distribution.  We aren’t likely going to wake-up to a stronger dollar and falling prices.  So, the slide into food insecurity across the nation is what the future holds for millions upon millions of Americans.  You may even know someone experiencing food insecurity issues right now.  Government subsidies to individuals and non-profit food banks aren’t likely to keep pace with demand, so meals will have to be skipped to make ends meet for many.  It’s going just to take one shove from any direction to collapse the entire house of cards that is our food supply chain.  The desperation of our stomachs is exponentially increased in any disaster.  While you prepare, it doesn’t mean your neighbors have. Solutions Many solutions can decrease dependence on a food supply system destined to fail for the prepper, and you already may be implementing them in small ways.  Now is the time to consider expanding your efforts.  Here are several solutions you can plug into your prepping to decrease your dependency on a food system that is likely to fail and increase your self-reliance. First, find local sources for some of your staples or become a local source provider.  Is someone near you or at the farmer’s market selling eggs?  Strike up a deal for a dozen per week.  They will appreciate the guaranteed business, and you will have built a relationship.  You may even consider raising chickens on your own.  The same is true with local gardeners.  I always have too many hot peppers at the end of the season, and I am looking to trade for things I can’t or don’t grow.  A friend of mine grows massive zucchinis.  He gave me one last season.  They’re great on the grill.  He tells me he has more zucchini, kale, and tomatoes from just a few plants than his family can even eat.  He trades them out to the neighbors.  The key here is to build a local area network of resources and bartering.  Then, if the more extensive food system fails, you still have garden and small farm resources to keep food on the table. Second, stop throwing out food.  You can dehydrate or freeze dry vegetables and fruit before they go bad.  You should can and preserve food that is in season.  You can even can meat.  You can pickle food.  You can learn to make jerky, pemmican, and hardtack.  The bottom line is that you should know the skills now to add to and supplement your food stores.  Relying upon stopping by the store on your way home to pick up a quick item or just driving through for a quick fast food meal is depending upon a system you know will fail.  Take charge of your food stores, and learn how to preserve them and use them. Third, eat your supplies.  I cannot stress this enough.  Many people buy a few emergency food kits and call it done.  That’s a significant first step, so by all means, do that, but supplement these kits with real food you eat regularly.  If you don’t eat them regularly, start cooking and incorporating them into your diet.  After a disaster strikes is not the time for you to discover that your body really cannot process beans and rice three or more times per week.  After a disaster, don’t expect that simply adding boiled water into a mylar pouch for the following days, weeks, months, or years will get you through.  Ensure your food supplies include your staples like beans, rice, pasta, and canned foods, but supplement these with dehydrated fruits and vegetables, and make sure that you also eat these things regularly in your diet.  Get by on your own supply. Fourth, form or join a buyer’s club and buy in bulk.  Involve your family, friends, and like-minded preppers.  Get together and agree on what you want to buy in bulk and where you can get the best quality for the best price.  Get together as a group and do any other processing of excess amounts you need for long-term storage.  Eat a little and save a little back.  View it as an opportunity to learn from others and to help others.  Do you know someone that knows how to make preserves, and this is your first season with a big harvest of homegrown strawberries, or you see an incredible deal on locally grown berries?  That is the time to make arrangements and have them teach you in exchange for a few jars.  You can also trade excess jars for other food items you may need.  Obtaining food in bulk and learning how to process it is an essential prepping skill. Fifth, bake your own bread.  If you want to start small, start with bread.  You will learn a skill you can apply to many other aspects of your cooking.  More importantly, you will instantly save three or more dollars per week if you eat bread three or more times per week.  That is over $150 per year you will put directly into your own pockets.  I say bread instead of cookies because baking cookies twice a week isn’t going to be good for your health.  Also, there are so many different types of breads, minor tweaks here or there, various grains and flours, and variations.  It may be fattening, gluten-free, flat, airy, grainy, fried, topped with other ingredients, or whatever you want; but knowing how to cook bread is a real solid step to free yourself somewhat from dependence on the fragile food supply system.  You will feel better, and you will know the ingredients you are using are all things you know and not additives to extend shelf-life. Finally, garden and forage some of your food.  Not all of us have a little piece of land or five acres of land.  You may live in the city, in an apartment, and with no balcony.  If that’s the case, you still need to be regularly growing your own food.  Maybe that’s a mushroom kit or a miniature herb farm. Perhaps it’s a patio pepper or tomato plant. Maybe you are fortunate to have a larger area to plant or a rooftop or community garden.  Growing some of your own food lessens your complete dependence on the food supply chain.  It provides you a skill you will need in the extended aftermath of a disaster.  It will keep your supplies topped up and feed your other skills like dehydrating, pickling, and canning.  I put foraging in this category because even in the city, you should know where wild plants grow.  A friend of mine recently converted his lawn to clover.  He jokes that it’s one big salad for him.  There are thousands of edible plants that you walk by on any nature walk, and you need to build your knowledge and use of them.  After a disaster is not the time to ponder whether you can eat a leaf or berry.  After a disaster is not the time to know how to cook, process, or digest a plant.  Set a goal to garden and forage a little something new every month.  Within a year, you will have a fantastic knowledge built up. Conclusion While most every American is dependent on a super fragile food system, you can take concrete steps today to decrease your dependence.  While I know it isn’t a reality for many of us to raise our own chickens or grow our own wheat berries, it is imperative that we develop the skills we need and create the stores of the things we need now.  It’s essential to make sure that you have food stored away sufficient to last you a minimum of 90 days.  I recently did a video detailing how to store enough food for one person for one year which I’ll post a link to in the cards above. Still, you need to start incorporating the solutions presented in this video into your daily life. It isn’t a matter of when the food supply chain will collapse in your area.  We have already seen that occur in pockets throughout the country.  It’s not a matter of when there will be a run on your local stores or when the restaurants are forced to close.  We have already seen that happen this last year.  We have also seen processing plants close, natural disasters wipe out crops, recalls on food, and a fragile, just-in-time delivery system completely halted.  Don’t let any of those events drive you to food desperation.  Prepare now to keep food on your table. What’s your advice?  What’s the one thing about food you wish you would have known or the one thing you’re glad you learned?  As always, please stay safe out there.
  • Marti’s Corner – 10

    Marti’s Corner – 10

    Marti's Corner at City PreppingHi Everyone,

    NOTES:

    * I have a variety packet of seeds that was marketed as “Storage Seeds,” supposed to be good for 10 years. But, I’m afraid to rely on them. As a result, every year, I just buy an additional 8-10 packets of seeds. They are discounted at Winco, a local supermarket. I date them and keep them from year to year.

    * I was reminded this week of the power of setting goals. We have to do more than just live day-to-day. We need to be working toward something. Think about setting 3-4 goals for yourself, or forWrite down your goals your family. Write them down. Put them on the fridge. Doesn’t have to be food storage (although I think it’s a pretty good goal), can be paying off a credit card, or visiting someone you haven’t seen in a while, or learning a few phrases in another language. Set the goal. Start working on it.

    LONG TERM FOCUS: Rice

    White Rice In A Wooden Bowl

    Rice is available from the Church Of Jesus Christ of Latter-Day Saints Distribution Center. This service is open to anyone, you don’t have to be a member of this church. You can follow this link:
    White Rice | United States Store. It is sold in boxes of 6 #10 cans only. It is a little over 32 pounds for $47.90. This works out to $1.50 per pound. If you buy it at the store and get it on sale 20 pounds for $9, that’s only $.22 a pound. BIG difference. BUT….. you then have to package your rice for storage. You can use clean 2-liter bottles, or mylar bags, or vacuum-sealed jars. For a price comparison, if you use quart jars, it will take only a dozen quart jars for all 20 pounds. (about $15). You have still only spent $24 for the rice, sealed and ready for storage, compared to the #10 cans. BUT, jars might break, cans are more durable. You decide. Suggested amount? 1 #10 can (5.4 lbs) per person per month.

    SHORT TERM FOCUS: Canned Meat

    I’ve been canning meat for several years now. I like it because I can buy meat on sale, and store it up for future use. I started with chicken. To can chicken, start with boneless, skinless chicken breast. You can sometimes find this REALLY cheap ($.99 per pound). Chop in big chunks and shove it down into the jar. 1 pint jar = 1 pound meat. Cover with chicken broth or bouillon and process. You need a pressure canner. The last time I looked, you could buy one at Walmart for about $75. It’s such a money saver. It allows you to store any vegetable or meat product. It tastes JUST like canned chicken you would buy in the store.

    Canning hamburger is basically the same, but I brown it first (then it’s not meatloaf when I want to take it out of the jar). The biggest problem for me, is I don’t particularly care for the taste of canned hamburger. SOOOO, I’ve found if I simmer the meat in sauce – especially tomato sauce – I can’t tell the difference. I use my hamburger for spaghetti, skillet lasagna, chili, things like that. I try to use meat that is 85% lean or less. I don’t spend more than $2.99 a pound, and sometimes a lot less. I watch. Then I buy – usually 20-30 pounds at a time.

    I’ve canned roast, ham, and bacon. I have not canned fish, but I know people who have, especially if you catch it yourself, or get it super cheap. I canned spaghetti sauce once that had ground beef and sausage. I never liked the texture, and I think it was the sausage, so I don’t do that anymore.  A bonus is knowing that if my freezer goes out, I can “can” the meat and not lose my food. Just additional peace of mind.

    72-HOUR KIT FOCUS: First Aid

    When I was searching for something to put in my 72-hour kit, I found this video.

    “Level 1” First Aid Kit by Nutnfancy – YouTube

    I liked that his kit was small, yet well-stocked. This kit contains a lot of individual-sized items. I realized that if I wanted those small packets of antibacterial cream, for example, I would have toGift them preparedness buy more than I needed.  So I decided to make kits for all my kids and their families. Then I did a small class for others who wanted kits and were willing to pay for their share of the supplies. Any leftovers went into the “Family First Aid Kit” that stays at home in the garage.

    If everyone has a small FAK in their 72-hour bag, then it will be enough for most emergencies.

    MISC FOCUS: Lip Balm

    It would be a good idea to have some kind of lip balm in your kit. My suggestion is to buy the kind in a tube or screw-top container. Otherwise, in a hot car or environment, the lip balm may melt and you’ll have a big mess.

    FOOD STORAGE RECIPES

    Cuban Beans and Rice
    From the Prepper’s Cookbook, by Tess Pennington

    4 c. prepared white or brown rice
    3-4 c. cooked black beans
    1 15-oz can Rotel tomatoes with chiles
    1 can whole kernel corn, rinsed and drained
    1 TB chili powder
    1 TB garlic powder
    1 tsp. onion powder
    1 TB lemon or lime juice
    1 TB chopped fresh cilantro if available

    Beefy Rice

    1 c. rice
    1 c. water
    1 can Cream of Mushroom Soup
    2 TB beef bouillon
    2 TB dehydrated onions
    1 tsp salt
    1/2 tsp pepper
    1/2 – 1 pint beef
    Mix together. Bring to a boil. Reduce very low and simmer for 20 minutes.

    Rice Tortitas
    “A great recipe for leftover rice!”
    From the Prepper’s Cookbook, by Tess Pennington
    (disclaimer:  I have never made this one, but it looked good.)

    2 c. cooked white or brown rice, cooled
    3 eggs, beaten
    1/2 c. sugar
    1/4 tsp salt
    1 tsp cinnamon
    1/2 tsp nutmeg
    1 tsp vanilla
    2 1/2 tsp baking powder
    Mix together
    1/2 – 1 c. flour – Add just enough flour to hold the batter together.
    Pour 2 – 3 inches oil into a skillet and heat over medium-high until oil begins to sizzle. Drop batter by heaping spoonfuls into the hot oil. Fry until golden brown and crisp 6-8 minutes. Drain on paper towels and generously sprinkle with powdered sugar.

    Marti