Author: cityprepping-author

  • How to Make and Eat Hardtack

    How to Make and Eat Hardtack

    Do It Yourself Survival Food

    Here’s what you’ll need to get started:

    2 cups Flour (preferably white bleached flour, as this will preserve longer)
    ½ Teaspoon Salt
    ½ to ¾ cup Water
    Mixing Bowl
    Rolling pin
    Cookie Sheet or cooking screen
    Measuring Cup and ½ teaspoon
    Cookie Cutter, Jar Ring, or Knife for shaping
    A clean chopstick, writing pen, or small twig

    The Recipe
    Add FlourThis recipe could not be more straightforward and is excellent for kids. The tricks to good hardtack are a low temperature and long, slow cooking time.  You can even reduce the cooking temperature to 200 and bake/dry it out longer.  To begin with, place 2 cups flour and ½ teaspoon salt into the bowl. Slowly add in ½ to ¾ cup water and mix with your hands. You want the dough to be pliable enough to shape. You don’t want it so dry it is flakey, but you also don’t want it doughy or spongy like bread dough. So, mix it until it isn’t crumbly and it’s not too spongy. If your dough is too sticky, just add a little more flour about 1 heaping tablespoon at a time. You will want to be closer to the ½ cup of water instead of the full ¾ cup.

    Once the dough comes together, sprinkle some flour on your working surface. You will want to roll the dough out to a thickness of ¼ inch or less. Thicker than that and it won’t dry and cook properly. Too thin, and it will burn, brown too much, or crumble too easily. Less than 1/4 inch thickness is the ideal height. Don’t worry if it isn’t exact. Because there is no leavening agent like yeast or baking powder, it won’t rise. The thickness you cook the dough at will be about the same as the final cooked product’s thickness. I have made these a little bigger than ¼ inch, and they will still come out fine, but they are harder to eat and take longer to cook.

    Rolling out the hardtack doughYou can either use your cookie cutter or mason jar lid to cut out neat circles or use your knife to cut into the more traditional 3-inch by 3-inch squares. To make the traditional square hardtack version, trim the edges of the rolled-out dough and set it aside, so you have a square of about 9-inches by 9-inches. Cut the 9-by-9 square of dough into a tic tac toe pattern, and you will have nine squares with approximately 3-inch sides.

    The excess dough you set aside can be shaped by hand or rolled out for additional biscuits. If you use the small mason jar lid, it will allow you to store the finished hardtack in the next size up Mason jar. You could skip the rolling pin altogether and just shape these by hand if you want to.

    Docking the hardtack

    Using the chopstick, writing pen, twig, or another similarly shaped object, poke holes into each square. The holes don’t need to go all the way through the dough, but they can. This process is called “docking.” The holes will allow moisture to completely escape in the cooking and drying process.

    Gently transfer the squares to your cooking sheet, cooking stone, or cooking screen. If you use a screen, you can slightly reduce the cooking time and end up with a somewhat crispier biscuit.

    Place hardtack dough on cookie sheet
    225 degrees
    2 hours
    Flip
    2 more hours

    225 degree oven for hardtackPlace in an oven at 225 degrees Fahrenheit/107 degrees celsius. Bake them for 2 hours, then flip them and bake and dry them for another 2 hours. If you want to reduce the overall baking and drying time by a full one-quarter, replace ½ your water with vodka. This will evaporate faster than water, 172 degrees versus 212 degrees, and won’t leave any residual taste behind. It may also help to kill off any bacteria or wild yeast that may accidentally become a part of your mix, so this may marginally add to the longevity of your final biscuit.

    After 2 hours, you will want to take them out of the oven and flip them. They may stick a little to the cookie sheet but will come up with a spatula. You don’t want to use oil on your cookie sheet because you don’t want the biscuits to pick up any of the oil in the cooking process. A silicone cooking sheet or non-stick cookie sheet would be ideal for this process.

    When you take them from the oven, transfer them to a wire rack for cooling. If you are in a dry and not humid environment, you can leave them in the air a little longer to further dry out. Once Packaging hardtack for long-term storagethey are at room temperature, you can vacuum seal them or use mylar storage bags and oxygen absorbers to store them for maybe 100 years or more.

    That’s it. It’s a straightforward means to make and store survival food. It’s light and can sustain a person for a couple of months if it was all you had to eat. The main thing is to keep them free from oxygen, moisture, or any insects like the weevil or maggots.

    History, Nutrition, and How To Eat Hardtack
    Molar breakers, tooth dullers, worm castles, sea bread, dog biscuits, sheet iron, ship’s biscuits, hardtack…whatever you call it, it’s maybe the ultimate survival food. As long as humankind has been baking with processed cereal grains, there’s been a version of it. If it was all you had to eat, you could survive on it alone for two to three months, and when adequately stored, it can stay intact for well over a hundred years. That makes it one of the oldest and most resilient foods you could have in your prepper supplies.

    Hardtack is hard. It can break your teeth and loosen your fillings. 9 of these and some salted pork was a standard Civil War ration for a soldier. Lacking adequate storage techniques, civil war hardtack would often become infested with maggots. This lead to their nickname worm castles. In the Royal Navy, the rations were a pound of hardtack and a gallon of small beer, which was the equivalent of near beer today with an alcohol content below 2%. The biscuits are lightweight and sturdy if kept dry. They pre-date the Civil War and the Royal Navy and were probably first invented when unleavened processed grains were cooked too long and too slow to be bread.

    Egyptian sailors are known to have carried a flat, hard, and dry loaf made of millet grain. The Romans had a version of their own, as well. Crusaders carried a biscuit that was typically a combination of bean flours, rye, and barley. Almost every culture around the world has some version of it using the indigenous cereal grains.

    Nutritionally, there isn’t much there. There isn’t any vitamin C, which is why sailors on long voyages would sometimes get scurvy. There are about 15 carbohydrates, 2 grams of protein, 1 gram of fat, 1 gram of fiber, 290 milligrams of sodium, and scant amounts of potassium, sugar, calcium, and iron. It will keep you alive for about two months without supplementation with other food sources.

    Civil War soldier eating hardtackThere are several ways it can be eaten. Civil War soldiers would often drop it in their coffee and let the heat and liquid soften it. They would also smash it and put the crumbles in soups of whatever they could gather. In this way, it acted as a thickener. A really common practice was to soak them for an extended time then fry them in some of the pork fat that was also part of their rations. This created a type of fry bread with a little more flavor. You can soak it in milk or milk and honey to soften it. If it’s on the fresher side and not too hard, you can eat it like a hard cracker and put jam or preserves on it. Sprinkling them with cinnamon will add a little flavor after a disaster and will help to keep insects away.

    I will sometimes make a quick batch and take them on hikes or camping trips with a bit of trail mix as well. They provide a decent carbohydrate boost. If you plan to consume them in a relatively short amount of time or plan on packaging them for long-term storage, you can tamper with the recipe and experiment with other grains and flours. The Aztecs had a version of hardtack made from quinoa. You could use bean, corn, oat, barley, rye, or even almond flour. Different flours, however, may reduce the shelf life of your hardtack. The natural fats in the flour will oxidize over time, which may give the hardtack a stale and rancid smell and taste. The key is to cook out all the moisture so any natural yeasts or molds can’t take root on them and store them in an airtight, moisture-free environment. You can even put some rice grains in the container if it’s airtight and can remain pest-free. Don’t use sugar unless you plan on eating them right away, as this will attract unwanted pests and yeasts.

    Hardtack in bugout bagIf you plan to eat them right away, you might add honey or sugar or even a little oil or butter. But, if you plan to eat them right away, you might be better off just making a cookie or granola bars. Those will be tastier and less challenging to eat.

    Well, there you have it. Hardtack! One of the first processed and baked survival foods. Let me know in the comments below how your batch turns out, and let everyone know your secret to making or eating hardtack. Do you have some stored away in your prepping supplies?

     

     

     

     

  • How to Build a Prepper’s OTC Pharmacy

    How to Build a Prepper’s OTC Pharmacy

    THE PREPPER’S MEDICINE CABINET

    In this blog, I will focus on just over-the-counter medicines available for purchase from the shelves of your local drug store, supermarket, or even online.  The good thing about over-the-counter medications is that the Food and Drug Administration regulates them.  There are approximately eight hundred OTC active ingredients available today that constitute more than one-hundred-thousand OTC products in the healthcare marketplace. Like prescription drugs, OTC medicines are regulated by the U.S. Food and Drug Administration (FDA). This means that you can purchase a generic OTC drug at the dollar store that will have the same formulation and potency as a name brand, more expensive version.  Often, they are made side-by-side in the same factories.  

    Now, I am not a doctor, and I am not giving medical advice.  If you have questions about any medicine, even over-the-counter medications, please consult a pharmacist or doctor.  What you store in your home prepper medicines will depend upon your needs and the needs of those in and around your network.

    There are two main reasons to build up your supplies of over-the-counter medications in your prepping supplies.  The first is that more and more companies are outsourcing to foreign countries to cut costs on expensive equipment, employees, and infrastructure. While this has helped their bottom line, there is continued concern about the quality and consistent supply of these active pharmaceutical ingredients (APIs) produced overseas.  The majority of APIs, around forty percent of the total global supply, are manufactured in China.  The majority of these are formulated into their generic drugs in India.  Both China and India have suffered tremendously from the events of last year that have impacted the supply chain.  This could disrupt future supplies, so there is a small window to get ahead of shortages should they occur in the immediate future.  At any given moment, the FDA reports over a hundred different drugs “Currently in Shortage.”  The second reason is that over-the-counter remedies are often one of the most overlooked preps.  Most people, even preppers, find themselves with outdated medications or find themselves running out of medications after a disaster strikes because their supplies were insufficient.  You should treat your over-the-counter medications as an important part of your preps.  I’ll also post links in the description section below to all the items we discuss.  Before we jump into the specific items, there are a few things you’ll need to consider, so let’s jump in.

    STORAGE AND EXPIRATION DATES

    The ideal storage conditions for your medication are a cool, dry, dark location without temperature variations.  An insulated container can help maintain a consistent temperature and increase the shelf life of medicines by reducing the rate at which they degrade.  Many drugs stored in a climate-controlled and oxygen-deprived environment like their original packaging can retain their potency for five years or longer.  A large insulated bag or repurposed cooler is ideal for maintaining a moisture-resistant and temperature-controlled environment.  With any medication, you want to make sure it is within the expiration date before you take it.  When you add it to your supplies, put a large dot sticker on it either green, yellow, or red.  On that sticker, write the month and year of expiration.  Use a green sticker if the medicine will last well beyond its expiration date, according to the research you do online.  Use a yellow sticker if the medication will lose potency beyond Expired medicines that can kill youthe expiration date.  Don’t try and use more to compensate for this loss of potency.  Continue to use it as prescribed, as it will not be possible to determine how much it has degraded.  One of the reasons over-the-counter medications are available without a prescription is their long and stable shelf life.  Some medicines, however, can become dangerous to take if they are beyond their expiration date.  Some medicines may even change their chemical composition over time, so it isn’t an issue of potency and dosage at that point.  Save your red labels for any medications you really should not take after their expiration.  These will likely be your prescribed medicines.  Insulin, oral nitroglycerin, tetracycline, antibiotics, eye drops, nasal mists, and injectable medication of any kind should not be taken after they have expired.  However, regarding over-the-counter medicines, you should not take or use any that powdery, discolored, smell, or changed composition in any way.

    Many medications have proven effective far after their expiration date, but you should continue to use caution.  The best evidence that some drugs can last past their expiration date is from the Shelf Life Extension Program (SLEP) undertaken by the FDA for the Department of Defense.  Based on stability data, expiration dates on 88% of the tested lots were extended beyond their original expiration date for an average of 66 months. Of these, roughly 12% more lots remained stable for at least four years after the expiration date.  Specifically, diphenhydramine, a common antihistamine, was studied to last almost 15 years in tablet form.  Aspirin is most effective within five years of expiration but will simply lose potency over time.  Tylenol and acetaminophen are best within 4 to 5 years in pill form but can be taken even further from their expiration date.  The expiration dates are more for effectiveness and dosage and are required by regulations, but the most significant risk is they lose effectiveness over time rather than safety.  Whatever you put in your preppers medicine cabinet, use the stickers to mark any precautions.  Writing the expiration date on the label and the color code will give you a quick glance after a crisis.  The last thing you want to do is search around the fine print of a perhaps damaged bottle of pills for the fine print of a worn label’s expiration date when you’re already under a stressful situation.  Also, consider getting a small storage container to keep all these organized in a central location so these items are not scattered around random places in your home.

    FIRST NEEDS

    Your first over-the-counter meds to have on hand are any medications needed or required for your family.  Any condition you currently manage with over-the-counter medicines you will want to address.  Eczema, allergy, asthma, migraines, acid reflux, constipation, digestiveMedicines for emergencies aids, testing strips, topical creams for pain, itch creams, ear drops, eye drops, and anything required for ongoing and regular treatment of any existing conditions is your first priority because any current condition left untreated after a disaster can quickly become even worse.  Understand the typical conditions you have and take care of those in your stockpiles first.  Then determine the needs of your immediate family and make sure to have those items on hand.  Finally, consider any of those family members who may need to shelter with you after a large-scale and prolonged disaster.  Elderly parents and others will also need over-the-counter medicines that may be in short supply.

    SECONDARY NEEDS

    Secondary needs are other common over-the-counter needs, many of which come from exposure to the elements and the environment after a disaster.  Often, these are medications and treatments that we have in our medicine cabinets that we grab once a year or may never end up using, but we know we have to have it on hand.  Some of those include the unopened packages you end up throwing out when you clean out your medicine cabinet because you purchased it as a precaution but never used it.  Did you purchase an anti-diarrheal medication before your big trip, but everything was fine?  That’s one of these medicines you might have needed but didn’t.  Some of these include items we may have used once but haven’t needed since.  Did you buy an expensive poison ivy treatment cream but only used it one time?  That is another secondary medicine.  You don’t need a secondary medicine every day, every week, or perhaps not at all, but you will certainly need it after a disaster.  Here are several secondary medications to consider: 

    IBUPROFEN/ACETAMINOPHEN/NAPROXEN/ASPIRIN

    These pain medications effectively treat pain, ranging from sore muscles to earaches to toothaches.  Naproxen, Ibuprofen, and Acetaminophen can be given as a fever temperature reducer if a person’s temperature is dangerously too high. Still, aspirin should never be Aspirin in prepper suppliesgiven to someone with a fever.  Aspirin is an effective pain reliever.  Aspirin, Naproxen, Ibuprofen, are all anti-inflammatory.  Aspirin and other drugs in the class of NSAIDs are blood thinners, as well, so you want to make sure not to exceed recommended dosages, and you need to be sure you don’t compound other problems related to blood thinning, blood pressure, or bleeding.  In a prolonged grid-down situation, you need to know that Aspirin belongs to a family of compounds called the salicylates, the simplest of which is salicylic acid, the principal metabolite of aspirin. Salicylic acid is responsible for the anti‐inflammatory action of aspirin.  The word Salicylic comes from the Latin salix, which translates into “willow tree.”  This is because White Willow bark contains salicylic acid.  So, if your headache, ache, and anti-inflammatory medicines are used up or ruined, find a white willow tree, scrape some bark, and make tea.

    TOPICAL PAIN & ITCH RELIEVERS

    From itch relief to arthritis relief to muscular pain relief, you should have an assortment of topical pain and itch relievers.  Popular brands include Capzasin, Bengay, Arnicare, Mountain Ice, and Aspercreme for pain relievers, and popular brand itch relievers include Gold Bond, Benadryl, and Cortizone 10.  If you live in an area heavy with poison oak or poison ivy, you could include cream or wash specifically for this purpose; however, many hikers and campers have been using Dawn Dish Soap for years for this purpose.  It will remove the toxic oil of these plants from skin.  You can usually find a small travel size of this for very little money.  Though the name-brand topical relievers are great, look at the active ingredients, and there is usually a comparable or equivalent no-name generic of the same item.  Often they are produced out of the same factory, just labeled differently.  A bonus of mentholated creams is that they will repel insects as well.

    BURN CREAMS AND SUNSCREENS  

    Exposure to fires or the sun can result in burns that can stop a person in their tracks and create a medical emergency.  A disaster may expose you to several hours of direct sunlight for which you would want protection.  Think of any natural disaster as potentially resulting in a full day’s exposure to the sun.  If you don’t have protection, the resulting burn could immobilize you, make you violently ill, or even, in the worst Best survival sunscreenof situations, kill you.  Just as you have an emergency hat in your prepper inventory, make sure you have some powerful sunscreen as well.  75 to 100 sun protection factor is the best, since tanning or providing yourself just a little protection won’t be practical in a disaster.  Pay up and get an easy to apply zinc-based formula and include a tube of the white stuff- zinc oxide powder.  Upon application, zinc oxide particles sit on the outermost layer of your skin, where they scatter, absorb, and reflect ultraviolet radiation, protecting your living skin below.  Zinc oxide is unique among sunscreen ingredients in that it is indeed a broad-spectrum blocker, protecting from UVA, UVB, and even UVC.  You may want to consider straight-up zinc oxide powder for the ultimate guarantee of post-disaster protection from the sun.  Sixteen ounces of organic powder can be had for under $15 and can provide a small army with enough protection when mixed with any basic oil or lotion. When it comes to burn creams, most are for some antibiotic protection, moisturization, and pain relief.  I suggest frequently changing wet bandages or keeping exposure to the air but treating with Aloe Vera.  Pure Whole Leaf Aloe Vera powder can be stored almost indefinitely and, when mixed with clean water, is an effective burn treatment.  It can also be combined with your zinc oxide powder and a little water to create an effective sunscreen.  

    ANTIDIARRHEALS/ACTIVATED CHARCOAL/ANTIEMETICS

    Loperamide, commonly called Imodium, will stop diarrhea, and diarrhea will quickly dehydrate you and prevent you from being mobile.  Activated charcoal can be taken if poisoning is suspected, but do not combine it with any drugs used for constipation.  The charcoal is meant to bind to the toxins and carry them out of the body.  That same process, however, can reduce the absorption of good medicines and nutrients.  Antiemetics are drugs that are effective against vomiting and nausea.  The iconically pink Pepto Bismol, which is Sodium Bismuth, has a long shelf life in its pill form.   Even if your supply runs out, there are several very effective natural remedies.  Fennel seeds or gingerDiarrhea after a disaster are just two that can be readily obtained in the wild or stored in dried form for years.  Ginger may also increase the effectiveness of other drugs.  For gas or bloating or acid reflux, TUMS, Rolaids, and similar chalky tablets can store and keep for a very long time and will not lose potency over time.

    LAXATIVES

    Polyethylene Glycol, Psyllium Husk, Suppositories, ExLax, and other laxatives are essential to have in your OTC prepper medicine cabinet.  The sudden dietary changes after a disaster can result in constipation and other problems.  A little of any of these go a long way to helping to keep your bowels moving and alleviating gastrointestinal distress.  They will store for years if they are kept in a dry and temperature-stable environment.

    ANTIHISTAMINES

    My go to antihistamine is Benadryl which is Diphenhydramine.  Hives, insect bite reactions, nausea, insomnia, allergies, even anxiety can all be treated with this drug.  It can be taken as a precautionary medication after unknown insect bites or at the early signs of an allergic reaction.  It has a sedative effect, so it will make you drowsy.  That can be good after a disaster when stress can prevent necessary sleep.  Other common antihistamines may be geared more directly toward treating the sinuses but will last two years after their expiration date.  Here they lose effectiveness and do not typically change their composition, and become dangerous.  Diphendramiamine will last even longer.  Be cautious of both the sedative effect of these drugs and the dehydrating effect.  If water insecurity is real, you may want to suffer through a bit of sinus pain to maintain proper hydration.

    NASAL DECONGESTANT

    When you need to open sinuses up, Phenylephrine HCl, the main ingredient in nasal decongestants, is a solid option.  Congestion, colds, flu, allergies, bronchitis, or any situation where the bronchial are irritated may all be a good time for this medication.  Fortunately, just a little goes a long way.  It is a good choice for your prepping medicine cabinet and will retain potency for many years.  Do not exceed the recommended dosage.  If you exceed the recommended dosage, you may experience rapid heart rate, palpitations, headache, vomiting, anxiety, and a host of other problems.

    ANTI-FUNGAL CREAMS

    Clotrimazole and Tolnaftate creams are effective anti-fungal creams.  Fungus infections, yeast infections, ringworms, and a host of other itchy skin problems can all be treated with multiple doses of these creams.  Several tubes can be purchased in bulk and easily stored.  As the tubes are sometimes as small as a half-ounce, they make a perfect trade item in a grid-down situation.  If you have ever had a persistent itch, you will know why this is true.  When you have a horrible itch, you will trade most anything to be relieved of it.  In this same category is Miconazole Nitrate.  This is more specific as a vaginal antifungal, but it can treat other common yeast problems.  I have seen it used effectively to treat a Beagle’s itchy ears, for instance.  It just won’t fix your athlete’s foot problem.

    HYDROCORTISONE CREAM/NEOSPORIN

    Hydrocortisone cream for itch relief and minor skin irritations will protect you against everything from rashes to dermatitis to relief from acute skin reaction after a disasterinsect bites.  Neosporin or bacitracin ointments will protect minor cuts and scratches from becoming infected.  Cuts and scratches in a post-disaster environment can quickly become infected.

    MINERAL OIL/PETROLEUM JELLY/HONEY

    Mineral oil is helpful as a neutral oil mixed with other items like zinc oxide powder mentioned earlier.  Small amounts may be taken as a laxative, but its best use is to coat the skin and create a barrier between minor scratches and potentially infectious water.  Make sure it is food-grade mineral oil.  Petroleum jelly can also create a barrier of the same type.  Both will prevent chafing.  Both have multiple other uses beyond the topical application, including use as fuel oil.  Honey is in this category because it can be used as a wound treatment.  As early as ancient Egypt, honey has been directly applied to open wounds.  Honey can be used on any type of wound at any stage of healing. Research has shown honey to be capable of clearing infection, healing infected surgical wounds, and thwarting the progression of necrotizing fasciitis– gangrene.  The healing property of honey is because it offers antibacterial properties, maintains a moist wound condition, and its high viscosity helps to provide a protective barrier to prevent infection.  One note of caution, however, it is hydrophobic, so microbes cannot establish colonies.  Don’t dilute it with water when applying it in this manner.  Mineral oil, petroleum jelly, and honey can all be used to protect and heal chapped lips which are common after disasters dehydrate people, and expose them to the elements.

    ORAL ANESTHETIC/BENZOCAINE/CLOVE OIL

    OralPainAfterADisasterOral pain will stop you dead in your tracks and can make it difficult to eat when calories are critical.  An oral anesthetic like benzocaine or clove oil can soothe damaged or painful mouths.  Clove oil contains Eugenol, which is the primary ingredient in most dentist-recommended mouth pain relievers, so it has been used for hundreds of years as a remedy.  Clove oil will repel some insects, as well, and a little goes a very long way.  Teeth are an overlooked prep, in my opinion, but damage to the mouth from a disaster or in the aftermath of a disaster is very common.

    MEDICATED POWDER

    Finally, a medicated powder or talc powder is beneficial.  Exposure to the elements or long periods without the ability to bathe can lead to chafing and rashes.  The powder can alleviate and prevent this.  Some people don’t like medicated powders, and some people don’t like the smell of baby powder, so which one you choose is a matter of preference.  The zinc oxide powder I mentioned under sunscreens fits this category as well.  Either as a powder or mixed with a bit of neutral oil or moisturizer, it will successfully treat various skin conditions, including minor abrasions, burns, chafing, diaper rash, insect bites, and minor skin irritation.

    CONCLUSION

    A well-stocked emergency supply of over-the-counter medications is probably the most needed prep after food, water, and shelter that you will have after a disaster or for surviving the aftermath of a disaster; however, most people, even preppers, simply rely upon what they have at the current moment in their medicine cabinet.  In a prolonged grid-down situation, the drug stores and medicine aisles of supermarkets will be some of the first areas looted.  People will be desperate for these everyday, over-the-counter remedies.  If manufacturing and distribution problems continue to plague China and India, there could be shortages even before any major disasters strike. 

    What do you think? What’s the one over-the-counter medication you simply could not live without? What’s your natural replacement if the supply stops?  Tell us in the comments below.

    As always, please stay safe out there.

  • Marti’s Corner – 19

    Marti’s Corner – 19

    Marti's Corner at City PreppingHi Everyone,

    NOTES:

    * I have a document entitled “An Approach to Longer-Term Food Storage” prepared by the College of Life Sciences at BYU. The breakdown they give for grains provides about 2000-2400 calories and protein for one adult for one year. They break down all the “grains” category like this: Wheat 24 #10 cans or about 132 pounds; rice 12 #10 cans or about 65 pounds; oats 12 #10 cans or about 29 pounds; pasta 6 #10 cans or about 21 pounds.
    * Still fighting the battle of the earwigs. I bought some Sluggo Plus which is supposed to help control earwigs. Today, in my garden, I found one earwig sitting on a bean leaf, and one burying itself in the dirt in a lettuce container. Almost all the lettuce in that container is dead, having been eaten from above and below by those pesky vermin!!! I DID find one already dead, so I’m not giving up on the Sluggo Plus just yet.
    * School is almost over. Check out https://www.justserve.org/ Find a service project your kids can work on during the summer that will benefit your community no matter where you live. If you KNOW of a project, just submit it to the website and get some help.
    * I’ve talked several times about taking pictures of your whole house and storing them on a stick. I found this comparison today of several different brands of “photo sticks” and thought I’d share. Protect Your Photos!

    LONG TERM FOCUS: Wheat

    Prepping with wheat grain

    Be brave and branch out to new grains
    From the book, Food Storage Powerhouse, by Claudia Orgill, we learn that there are three types of grains.

    1. Cereal grains. These grains are considered a grass. The fruit of these grasses consists of the endosperm, germ, and bran. They are considered staple foods because of their consumption and daily basic needs. Examples: barley, oats, rice, rye, wheat, millet, and a few others
    2. Pseudo-Cereal Grains These are closely related to cereal grains but are not. Examples: amaranth, buckwheat, chia, quinoa, etc.
    3. Legumes. These are mainly grown for livestock forage and silage in Western countries. In eastern countries, they act as staple foods. Examples: alfalfa, clover, peas, beans, lentils, soybeans, peanuts, etc.

    As with all foods, a variety of grains will supply a variety of nutrients.
    I’m the first to admit I could use more variety in my diet. I blame it all on my husband who shuns new foods. LOL
    I do like barley and quinoa, although I don’t cook it often. REMEMBER – ONLY STORE WHAT YOU WILL EAT!!!. But, if you like it, store some, THEN figure out how to cook it.

    SHORT TERM FOCUS: Yeast

    So, you CAN store yeast. Freezing is best. But it will not last forever. Most expiration dates will give you about a year if you keep the yeast in the refrigerator. In the freezer, you can probably get 2 years. You can test your yeast like this:

    Follow these steps to test if your room temperature yeast is fresh:

    1. Dissolve 1 teaspoon of granulated sugar in 1/2 cup warm (110°-115°F) tap water inside of a one cup or larger measuring cup.
      NOTE: It is best to use a thermometer, but if you don’t have one make sure the tap water is warm, not hot, when touched. Water that is hotter than 120°F will kill the yeast and cooler water will not be able to activate the yeast.
    2. Stir in a yeast packet (or 2-1/4 tsp of dry yeast) until dissolved.
    3. Wait – in a minute, it should become activated and after 10 minutes should rise to the 1 cup mark.
    4. Use your test in your recipe right away (remembering to deduct 1/2 cup liquid from your recipe) – OR, if it did not rise then your yeast has gone bad and should be thrown away. Learn more here: How Long Does Yeast Last? Shelf Life, Storage, Expiration

    Prepping Wild Yeast from AirI figure, in an emergency situation, at some point we’ll have to resort to natural yeast. I have a starter that I’ve kept alive for almost 3 years now. I make waffles once every 7-10 days, then replenish it. At first, I practiced making bread, trying to get a bread that was not too “sour.” When I finally had it pronounced “edible” by my other half, I stopped making it.

    In an emergency, you can make your own natural yeast. Cultivate Your Own Wild Yeast Starter  I watched a lot of videos. Some people measure and weigh so carefully. Frankly, you don’t have to be quite so exact. It took me three weeks to get my “homemade” starter to look like the starter someone gave me. So, it’s NOT an overnight thing. Now, I keep my starter in the fridge and find it only needs feeding about once a week.

    If you go to Emergency Preparedness, then scroll down, you will find a class on making and using natural yeast.

    Making bread with processed yeast or natural yeast has a learning curve like anything else. Just practice. Most of the time, you will still be able to eat your mistakes. Who doesn’t love the smell of cooking bread and a warm piece with butter and jam??? If not, feed it to the birds.

    One time, as a young mother, I made a huge batch of bread. I got it all kneaded and ready to rise….and then it didn’t. The yeast was dead. I started to cry. I could hardly afford to throw away all the flour and ingredients in this batch of bread. I finally called my grandma and cried out my problem to her. She said, just dissolve some new yeast, make a well in the dough, and add it in with some additional flour. It worked!!! I was so grateful to have a resource from someone who knew “the old ways”. LOL

    72-HOUR KIT FOCUS: Fire Starters
    Knowledge & Skills

    This guy just used make-up circles and fried them in wax. You have to have a frying pan you are willing to throw away to do this one. But he breaks one in half and uses flint and steel and it catches the spark on the first try. Kinda cool. The Ultimate Bushcraft/Prepper Firestarter – Home-made. Cheap. 100% Waterproof and Reliable – YouTube

    This guy has 10 different ideas for fire starters: cotton balls and duct tape; leftover crayons and cotton balls; sawdust, egg carton and melted wax; dryer lint, empty toilet paper rolls and candle wax; cotton and petroleum jelly; Q-tips and chapstick (this burns the whole tube of chapstick, like a candle), hand sanitizer creates a clear flame that you can’t see –this was cool; Pringles chips are flammable-who knew?; dried orange peel; leftover birthday candles  10 Fire Starter Hacks

    For MY firestarters, I used an egg carton stuffed with dryer lint, then poured melted wax over it. I did NOT cut them apart until they were finished and cooled. I tried one out and it burned about 17 minutes. I LOVE them!!! You can use leftover wax bars from those wax air fresheners. OR you can use melted cheap candles, OR you can use paraffin wax found at most grocery stores near the canning supplies.

    MISCELLANEOUS FOCUS: Lanterns

    One year, we found a good deal on solar-powered lanterns.
    Here is just one example: Maggift 34 Inch Hanging Solar Lights Dual Use Shepherd Hook Lights with 2 Shepherd Hooks Outdoor Solar Coach Lights, 2 Pack

    This is more like the ones we bought:  Lanterns, Camping Lantern, Solar Lantern Flashlights Charging for Phone, USB Rechargeable Led Camping Lantern, Collapsible & Portable for Emergency, Hurricanes, Power Outage, Storm (2 Pack).  You can charge with the sun OR with a USB port. It will stay light for 5-6 hours.

    We gave one to each of our children for Christmas. My daughter said they just left them out in the sun during the day and they lasted several hours when it got dark.
    If you have a kerosene lantern or propane lantern, that’s fine, but eventually, it will run out of fuel. That’s why a solar-powered one would be a good addition. Then you can use the propane for days when the sun doesn’t shine. LOL

    FOOD STORAGE RECIPES

    Breakfast Quinoa
    from The Prepper’s Cookbook by Tess Pennington

    1 c. milk
    1 c. water
    1 c. quinoa
    Combine in a saucepan and bring to a boil over medium heat. Reduce to low heat; cover and simmer 15 minutes or until most of the liquid has been absorbed. Turn off the heat; let stand on the burner, covered, for 5 minutes.
    1/2 tsp cinnamon
    1/4 tsp cumin
    fresh or dehydrated fruit such as strawberries, blackberries, or apples
    1/3 c. chopped toasted pecans
    6 tsp honey
    Stir in the cinnamon, cumin, and fruit – all are optional. Top each serving with pecans and drizzle with 1 tsp honey.

    Vegetarian Chili
    from The Prepper’s Cookbook by Tess Pennington

    1 can black beans, rinsed and drained
    1 can red kidney beans, rinsed and drained
    1 can whole kernel corn drained
    1 can crushed tomatoes undrained
    1/4 c. dehydrated bell peppers
    2 TB dried onion flakes
    2 TB chili powder
    1 TB garlic powder
    optional: 2 c. wheat berries
    hot sauce to taste

    Place all ingredients except the hot sauce in a large saucepan. Bring to a boil over medium heat, then reduce the heat to low and simmer for at least 30 minutes until the flavors are well blended.
    Adding the wheat berries can add carbohydrates and boost this meal’s nutritional value.

    Vegetable Beef and Barley Soup
    from The Prepper’s Cookbook by Tess Pennington

    1 pound ground or cubed beef, 1 cup of dehydrated beef, or 12 ounces dried beef
    1 can V8 juice or tomato juice (you can use 1 8-oz can tomato sauce and 1 can water)
    1 can peas and carrots undrained
    1 can whole kernel corn undrained
    1 can green beans undrained
    1 can white or red kidney beans undrained
    1/2 c. uncooked pearl barley
    2 bay leaves
    1 TB dried minced garlic
    1 TB dried onion flakes
    1/2 tsp marjoram
    1/2 tsp chili powder
    1/2 tsp thyme
    salt and pepper

    If you are using dehydrated beef, rehydrate in water for 30 minutes before adding to a large pot.

    Don’t forget to get 5 things this week. FIVE

    Marti

  • How to Build an Earthquake Kit

    How to Build an Earthquake Kit

    After a major earthquake, important to have a kit and a clear set of instructions of what to do next.  This kit is designed to take out the guesswork of what to do next and where to look for items.  Not designed for long-term survival, but rather to address the immediate issues you’ll inevitably face until either help comes or you can calm down to gather your other supplies.  This kit can be used for other emergencies as well. Items to put in the kit To-do list after an earthquake
    • You can download it here.
    • Put on heavy boots as you may be walking through broken glass or other debris.
    • If you are able to safely move to exit the house or building and there is an open space to go to, exit and avoid damaged areas and downed power lines. 
    • Aftershocks can happen, so be ready to drop, cover, and hold on whenever you feel shaking.
    • Check for injuries. Render first aid. Do not move seriously injured victims unless they are in immediate danger. 
    • Avoid making calls if possible as the lines will be overloaded with emergency calls.  Text if possible to alert others that you are safe.  If there is an emergency, make a call.
    • Check for other hazards and control them (fire, chemical spills, toxic fumes, gas leaks, and possible collapse).
    • Check utilities (water, gas, electric). If there is damage, turn the utility off at the source.  In an emergency, your gas can be turned off at the main gas service shutoff valve. Do not shut off the gas unless you smell gas, hear gas escaping, see a broken gas line or suspect a gas leak.  If you turn off electricity, shut off each breaker one-by-one and then the main breaker.
    • Inspect your dwelling for observable cracks and damage, including roof, chimneys, and foundation.
    • Review your food and water supplies.
    • Remember!  Emergency water can be obtained from water heaters, melted ice cubes, canned vegetables, and toilet tanks.
    • Never use matches, lighters, or candles inside.
    • Turn on the radio and listen for emergency broadcasts/announcements, news reports, and instructions. Cooperate with public safety officials.
    • Do not use your vehicle unless there is an emergency. Keep the streets clear for emergency vehicles.
    • If your home or building is potentially unstable, set up your shelter area away from damage.
    • Check on your neighbors and help where possible.
    • Be prepared for aftershocks.
    • Begin preparing to potentially evacuate if additional earthquakes leave your area uninhabitable.  Leave written messages behind for family and rescue workers.
    • Use gloves, wear heavy shoes, and have adequate and appropriate clothing available.
    • List important phone numbers on this paper.
  • 5 Critical Urban Survival Skills to Learn Now

    5 Critical Urban Survival Skills to Learn Now

    I receive many emails and comments from subscribers that are all somewhat similar.  They typically say, “Yeah, but what should I, as a city dweller, really do to be prepared.”  It can be confusing and overwhelming with all of the many looming challenges and when you are new to prepping.  Even with prepping, your ultimate survival of any cataclysmic event isn’t guaranteed, so accept that fact upfront.  What prepping does for you is providing you a hedge against certain death.  It gives you the resources and means to acquire resources to keep you from being a refugee or a statistic.  Prepping puts your future more in your hands and gives you options. But, what are the skills you need to survive in an urban environment?  Let’s say disaster strikes in an urban or suburban environment when you are 5 to 10 miles from your preps or your preps are wiped out or stolen in the disaster or its aftermath.  What then?  Water, food, fire, shelter, and security–you’re going to probably need them in that order, as well.  This post will look at the critical survival skills you will need to survive in an urban environment after a cataclysmic grid-down event if you were away from home or your preps were destroyed.  I will categorize them in that order but realize the order you will need will depend upon your circumstance.  If you are sitting on a property with a running stream and an abundance of stored food, security might be your greatest need.  If you are far in the desert but have prepared a good food supply, water might be your survival priority.  It is possible for the urban dweller to survive, regardless of what a country prepper might tell you, but there are specific skills you will need, and there are certain things you need to know.  With that said, let’s take a look at the urban survival essential skills and items you need today to survive tomorrow.

    THE URBAN ENVIRONMENT

    Resource depletion can happen in a matter of minutes after a disaster.  Whether all the stores get raided the first day or all the community gardens and patios are picked clean the first week, the shortages will come much faster than for more rural preppers.  Food and water will be in scarcity, and the means to cook food or make water drinkable will be in short supply.  The need for personal security is much higher, as well.  Heating up that Ramen sends a loud signal to the hungry and desperate.  First, you have a means of heat and light.  Second, you have food.  As much faith as you put into humanity or believe in humanity’s overall goodness, you still have to factor in that the concentration of a few bad seeds is much greater along with the concentration of people around you.  Hunger makes a thief of any man. Most urban dwellers suffer through a 24-hour power outage.  When 24 turns to 48 hours, tensions double as well.  When 72-hours roll around, and there is no hope on the horizon and people begin to realize that it’s up to them for their own survival, that will be the turning point for many.  Most urban dwellers are beside themselves with panic when the one grocery store near them suddenly sells out of toilet paper, rice, or flour.  This even though the average urban dweller is more inclined to eat out or order in versus preparing a meal for themselves.  These may seem to be hasty generalizations, but we see that these are the realities when disasters strike.  Blizzards, hurricanes, floods, tornadoes, civil unrest, we see a host of reasons to become prepared in the stories of desperation that accompany all these.  Unfortunately, there are more stories of despair than there are stories of preparedness.  You rarely hear, except within our community, the stories of people who weathered the storms of life just fine because they had preps, stored water, backup electricity, and the like.  That doesn’t make good, saleable news; however, there are thousands more every day beginning to prep where they are at for the situations they are currently facing or they anticipate facing in the future. While prepping is very different, not necessarily easier, when you have 5-acres, and most of us can’t afford a bug-out cabin in the woods, the urban prepper needs to know how to survive their environment.  It’s hard and brings a host of challenges, but it can be done if you know what you are doing and you know how to secure the essentials of water, food, shelter, and security.

    WATER

    You can’t live much longer than 72 hours without it.  Even though a great deluge might flood the streets of your city, that water on the roads will kill you as fast as the violence of the storm that brought it.  Every chemical on every street and lawn and raw sewage will have washed into it and will make it poisonous to drink and possibly toxic even to wade through.  Your first defense against water insecurity is, of course, to have water stored up in your home.  For this, having small, portable 5-gallon water containers or WaterBricks are an excellent solution for the urban prepper.  If you are prepping in a suburban environment, food-grade 55-gallon barrels are inexpensive and can be filled and stored in a garage.  If you aren’t going to be able to get to your reserves because disaster strikes and you are ten or more miles away from them, or if they are wiped out in the disaster, having a personal water filtration system will be a lifesaver.  Filtering out micro-organisms, bacteria, and protozoa will mean the difference between certain death and survival.  A Mini Sawyer water filtration system can easily fit in your pocket and filter enough water to sustain a whole family for a year.  In your water needs kit, you should also have the means to purify water.  The go-to is the Potable Aqua Germicidal Water Purification Tablets.  When it comes to harvesting water in the wild from urban sources, a Sillcock key will allow you to access water faucets outside commercial buildings.  Every building, from restaurants to grocery stores, will have an outside access point for water.  The Sillcock key will give you access to that vital resource.  Once you have one in your EDC bag, take a walk and document for yourself the access points.  You don’t want to be searching around for an access point after a disaster.  Find them in advance in the places you frequent, like your home and place of work. You should also take a long walk or use Google maps and document for yourself open water sources like fountains, ponds, creeks, rivers, and the access points to these.  If you need to harvest and purify water from the wild, and even a fountain is a wild source because of the bacteria level present in the water, you will need to know where these sources are.  You will need to be able to carry away water from the source, and you will need to make the water drinkable.  Having an empty water bottle and an electrolyte supplement will provide you with a means of personal hydration, keep you hydrated better and longer, and allow you to stay on the move.  Suburban dwellers should apply their search for water to their homes and know how to shut off water to their homes and drain the water heater as well as knowing how to open fire hydrants as they contain large amounts of water. For a slightly longer-term solution to water insecurity, assuming you have found a safe place to hole up for a while, something like a Kelly Kettle or rocket stove will provide you a fast, low-smoke, low-fuel fire to purify about 40 ounces of water at a time.  Fire may not be practical in all situations, but I will address that later.

    FOOD

    You can live longer without food than you can without water.  Here too, we will assume that you are cut off from your supplies at home.  If you’re saying to yourself that you don’t have any supplies at home right now, you need to make that your first priority.  Drop everything and review the videos and blogs on home food storage and preparation.  Having enough food to get you through a minimum of 72-hours and hopefully several weeks is your first priority.  That being said, there are two main things you have to know about food in the urban survival scenario.  First, there’s the food you can carry, and second, there is the food you can obtain.  Within 72-hours after a disaster where no hope of rescue or recovery is on the horizon, the stores will be picked clean of all their products.  Convenience stores, grocery stores, even restaurants will likely be completely depleted of all edible resources within the first week.  People’s houses will be targeted after that.  If it gets that desperate, you want to avoid cooking fragrant foods.  Even in these desperate situations, though, food can be found. I suggest having some long shelf life energy bars and freeze-dried foods as the food you can carry.  You can easily stow in your vehicle or in your bag enough of these to get you and maybe another person through a short period.  That time may be enough to get you home or to a safer location where a long-term food solution can be developed.  You might also carry a few well-sealed packets of honey.  The sugar boost from these can keep you moving.  Powdered protein drinks can provide you with needed calories and can give you a feeling of fullness as you travel to safety. In addition to what you carry, you need to know a little bit about foraging from your environment.  The average person in my neighborhood will walk right by one of the many fig trees or pomegranate trees that grow in my community.  They simply don’t know what they are when they are growing in their unprocessed forms.  In many city parks and suburban environments and over fences, a person can easily find lemon, orange, olive, peach, apricot, persimmon, walnut, mulberry, fig, apple, cherry, and other fruit trees.  Nut trees are relatively common, and even a handful of nuts will provide copious amounts of energy in a survival situation.  However, fruit and nut trees won’t be found in truly urban environments because of pollution, growing environments, and lack of care and maintenance.  Still, food resources can be found growing in an urban setting.  Some cities are even experimenting with edible landscaping in parks.  Know the areas likely sprayed versus intentionally created or wild green spaces.  Know the basic herbs, grasses, and flowers that can be eaten and note their location.  Those Dahlia flowers you walk by on your lunch break have edible bulbs.  The Canna flower’s rhizome is edible, as well.  That lotus flower in the park’s water feature has an edible bulb, and so on.  Know what plants these are.  If you are desperate enough, they will sustain you but realize your body isn’t accustomed to eating so wildly.  Make sure to wash what you eat and only eat a small amount.  A raw root rhizome or tuber can have starches that your body can’t break down, and that could stop you in your tracks with debilitating gas.  Take a walk and do the research.  An application like Google Lens can help you identify plants. Finally, stay ahead of the competition for food resources.  Just like every other desperate person will be eventually thinking, vending machines hold large amounts of food.  Businesses without refrigeration may be more than willing to sell you something from their coolers for whatever cash you may be carrying rather than let it go bad.  You only need enough food to either get home or get out and away to a resource richer environment.

    FIRE

    Fire is the fundamental long-term survival element.  Without it, you can’t purify water, stay warm, see in the dark, and more.  Fire is not without a host of precautions.  A fire attracts attention, whether that is light at night, smoke by day, or the smell of smoke at any time.  People will be drawn to it.  Small, smokeless fires are ideal.  While many people use fire rods, and those are a tremendous long-term consistent source, most people have minimal experience with them.  In an emergency situation after a disaster, they may not even get a fire started from the tiny shower of sparks a fire rod provides.  For the urban survivalist in a 72-hour survival scenario, I suggest the ubiquitous and classic Bic lighter.  As far as lighters go, they are made a little better than other off-brand lighters.  A wet or dry firestarter kit can easily be stowed in a vehicle or EDC bag, and I suggest having one in addition to the lighter.   If you carry a wallet with you everywhere you go, put a credit card-sized Fresnel magnifying lens in there.  If the sun is shining after a disaster, you will be guaranteed to have a reliable fire starter on hand.  It is so much easier to use than a fire rod and will last for an unlimited amount of fires.  All you will need is some kindling like paper trash and an unobstructed view of the sun.  It will not fail you, so make sure to put one right with your driver’s license. When starting a fire in an urban environment, always consider ignition sources and the spreadability of the fire.  You don’t want to create a larger disaster.  Keep your fire low and just enough to provide you what you need, then put it out immediately.  Keep safe from others and keep safe yourself. The fire category for the urban prepper is also light.  Sometimes a real fire isn’t practical, and you only need a light source.  There are thousands of highly effective, small lights available that are very bright.  When shopping lights, consider a flashlight with a red light option as white light draws far more attention and red can’t be seen from a far distance like white light.  Even an LED headlamp, though, can give you the light you need to safely travel in the dark or hunker down and plan your next steps.

    SHELTER

    During a disaster in an urban environment where you are cut off from your home supplies, shelter becomes essential.  The competition for shelter can become significant, as well.  You cannot exactly pitch a tent in the park, as someone will come by eventually and take your tent from you.  Of course, sheltering in a building is possible until someone comes by and kicks you out.  Under bridges and overpasses and subway stations are great if the weather outside is harsh, but they will be crowded with thousands of other people seeking the same shelter.  When it comes to the essential survival element of shelter in an urban environment, you should be thinking of anything that protects you from the elements.  Under a large truck or even a cardboard box can afford some protection.  For the 72-hour survivor moving home or to a safer environment, I think of shelter as anything that protects you from the effects of sun, water, and wind.  To this end, beyond the shelter sources you can find in an urban environment, if you are creative, you should consider shelter as clothing protection and plastic sheeting.  A nine by twelve plastic drop cloth takes up barely any space in an everyday carry bag.  It can be wrapped around you or fashioned into a structure over you.  A plastic drop cloth or even a garbage bag can be fashioned into a poncho or makeshift foot protection.  An emergency Foil Mylar blanket can be used in this manner as well. Beyond this, think of shelter as a change of clothes.  You won’t make it the ten miles to safety in heels, so some lightweight foot protection, even sandals, are a must.  Sandals won’t protect you from many things, but they have been the foot protection of choice for thousands of years, and they are lightweight and durable.  Ideally, though, you want some light shoes that cover the whole foot and have a sturdy sole.  A clean pair of socks, lightweight windbreaker, a hat, and even gloves all take up very little space but will provide you the personal shelter you need to survive a disaster.  By my definition, even some sunscreen is a form of shelter from exposure to the elements, so make sure you have a high SPF sunscreen nearby.  A small jar of petroleum jelly can protect your lips, your face, and minor scrapes and abrasions from wind, water, and chapping, but it will amplify the harmful effects of the sun.  If those previously mentioned streets are flooded with toxic water, by the way, petroleum jelly can put a protective layer between you and the contaminated water you need to wade through to get to safety.

    SECURITY

    Security is always a tricky one.  You can’t exactly carry a large fixed blade knife or gun freely around a city, even if it’s in your backpack, though that’s a possibility.  Invariably, you will find somewhere that won’t let you in because of these being in your backpack or on your person.  Still, a small folding knife or key knife can provide you with some cutting capability and some personal security.  A tactical pen or kubaton can give you the edge in a hand-to-hand situation.  Mace and pepper spray provides an effective means of stopping an attacker and providing you the ability to escape.  After a disaster, no one will hassle you if you are carrying a pipe or stick or cane down the street as you move to a safer location or home, and you should cultivate from the urban environment what you need for protection.  Don’t abandon your car without taking the lug wrench with you.  A section of pipe or rebar you find, even your belt, can be used for personal protection. If you are forced to shelter in place or overnight somewhere, make sure you are aware of all access points and entryways.  Understand there is strength in numbers, so partnering with someone may cost you some of your resources and provide another set of eyes and an extra layer of security and defense.  Even if the person would be useless in a hand-to-hand situation, the perception of strength is afforded to you because two people are stronger than one.  Understand that after a horrible disaster, police and security may not be available.  After Katrina, for instance, some officers failed to report for work as they opted to take care of their own families over their civil duties.  That isn’t always going to be the case. Still, you can be assured that the police won’t be able to address your little conflict when they are elsewhere deployed protecting property and other infrastructure sources. In an urban environment, there are good people and opportunistic people.  Some people would typically help you out, but they are more concerned about their own survival after a disaster.  Now presented with the opportunity, some people would take what you have without a second thought.  And, some people would have robbed you anyways, who now have a golden opportunity to do so in the aftermath of a disaster.  Keep a low profile, move swiftly to your destination.  If you aren’t heading to your home base, you should be heading out of the city.  Getting to a safer location is always your best security.  If you can find a bicycle, even a pay bicycle if those are still operational, or you can use your tools to bypass the security on them, moving at a bicycle speed will keep you from being targeted and will get you to your destination faster.  If there is certainly no law and order left, the theft, or let us say borrowing, of a golf cart, utility cart, or even a car, while illegal, shouldn’t be considered by you to be unacceptable.  You need to get to safety.  A final word on traveling securely, make sure you have at least one paper map of your area.  Urban dwellers often know one route through an area to their most frequently traveled areas.  Many cities are laid out very logically for a reason.  Streets are numbered in one direction and alphabetical in another direction.  Know multiple routes and a few hypothetical routes you can travel.  This will keep you safer.

    CONCLUSION

    You will want to see the other blogs and videos I have done on Everyday Carry bags, foraging, and other topics to round out your understanding of surviving a 72-hour period cutoff from your supplies and without guaranteed safety.  Disasters don’t always strike with a long preceding warning period.  They are often sudden and can find us far from home and far from safety.  That doesn’t have to be a death sentence, even in an urban environment.  It has its own set of unique challenges. Still, if we remember the basics of water, food, fire, shelter, and security, we position ourselves to survive and not be either a statistic or a refugee.  Water, food, and shelter surround even the urban dweller.  You just have to know what you are looking for and where to find it.  Contrary to what country preppers might tell you, city preppers can survive a calamity if they can safely get home or to a safer location in or out of the city. What do you think?  Have I covered everything here, or is there something else you would include in these must-haves?  Tell us in the comments below.  If you found this blog informative and helpful, please feel free to share it with others. As always, stay safe out there.
  • Marti’s Corner – 18

    Marti’s Corner – 18

    Marti's Corner at City PreppingHi Everyone,

    NOTES:

    * Here is a planting guide separated into the different zones. Download your Planting Charts | Kellogg Garden Organics™ Murrieta, California is in Zone 9B. This Kellogg site offers a lot of free information.
    * Ugh, I’ve got earwigs infesting my garden. Damage from earwigs looks like this:

    Earwigs in gardenThey are in my lettuce mainly, but I’ve seen them on the lawn, and I see chew marks on everything. Unfortunately, Capt. Jack’s Dead Bug Brew does not kill earwigs. Diatomaceous Earth will work, but not when wet, so that means reapplying every time you water, which for me is nearly every day. You can smear Vaseline around the base of the plants. And that would work maybe for my pepper plants which are getting eaten at an alarming rate. But there isn’t really a “stem” for lettuce. So I looked up some organic pesticides and found that Pyrethrin will work. I tried buying it on Amazon. It says they won’t deliver to my zip code. Then I tried ordering in through Walmart, and they canceled the sale and said to try later. I looked at the ingredients for a product called “Eight” by Bonide. I got it at Armstrong. Way back on page 110 of the little booklet that is attached to the container (JK), it says it kills earwigs. I sprayed, but they are STILL eating the leaves. Ugh. Last night I cleared away ALL the mulch, thinking that they are hiding there. It’s an all-out battle, that’s for sure!

    LONG TERM FOCUS: Wheat

    Prepping with wheat grain

    The wheat kernels (wheat berries) can be eaten whole. Just boil 1 c. berries in 2 c. water until wheat is soft. (Just looking at a cookbook now that says 3 c. water to 1 c. wheat). Simmer until the water is absorbed and the grain is softened. Remove from the heat and fluff it with a fork. Recover and allow it to sit for 5-10 minutes.

    Presoaking grains for 6-8 hours or overnight is optional, but it can reduce cooking time. You can eat them cold, sprinkled on a salad, or in a casserole. OR you can eat them hot with sugar and milk like cereal.  One time, I put boiling water in a thermos, added the wheat, and let it sit overnight. Then in the morning, I opened the thermos to find cooked wheat. We “tried” eating it and decided that if we HAD to eat it, we could. But when the Rice Krispies are in the cupboard, it wasn’t our first choice.

    You can also “crack” the wheat. You can do this in a wheat grinder set on the largest setting. OR, you can put the wheat in a gallon bag and “have it at it” with a hammer. Then just boil like above. My stepfather used to LOVE cracked wheat for breakfast.

    What you will most likely WANT to do is grind the wheat. I bought a hand crank wheat grinder, and after about an hour of sweating and cursing, I had ground one whole cup. I bought an electric grinder the next week. PLUS, I told Craig I wanted a free-standing solar panel with all the trimmings so that I would NEVER have to grind wheat by hand again!!!! (Sidenote: We have solar panels, so we can use the wheat grinder, power tools, and the sewing machine. Whatever else we can run off these panels is a bonus.)

    Fresh whole wheat is so nutritious and delicious for cooking. BUT, unlike white flour, it doesn’t store as well (only about 6 months). So store the wheat, and worry about how you will grind it later. I figure that those with grinders will be more than willing to let everyone grind wheat.

    SHORT TERM FOCUS: Bouillon
    I use a lot of bouillon. I have both chicken and beef. I use beef for recipes AND for canning beef. I have many recipes that use chicken bouillon, and you can also use it to flavor rice.

    72-HOUR KIT FOCUS: Matches
    ZMatchesI waterproofed a bunch of matches for my kit. I tied about 10 wooden matches together with dental floss and dipped the whole thing in paraffin wax (it’s in the canning section of the store). I also made many fire starters out of cardboard egg cartons, dryer lint, and paraffin wax. I found that these will burn for about 20 minutes. I LOVE them and have a big stockpile for our outdoor fire pit. The cardboard catches fire easily, and then it burns long enough to catch the wood on the fire. I have flint and steel in the packs, too. But I find the matches work better. Right? That’s why God invented matches!!!!

    MISCELLANEOUS FOCUS: Outdoor Solar Lights

    We have maybe 2 dozen solar lights in our backyard. In an emergency, we can just bring them in when it gets dark outside and use them for inside lighting. Take them back out the next day to “charge.” Craig is really good about taking them apart in the fall, cleaning them, replacing the batteries, and storing them for Spring when we start to use the yard again. It would be worth getting some just for flashlight/candle/matches backup.

    FOOD STORAGE RECIPES

    The following recipes are taken from Preparedness Principles by Barbara Salsbury

    Fry Bread

    4 c. flour
    2 tsp salt
    3 tsp baking powder
    1/3 c. powdered milk (NOT reconstituted)
    1 tsp vegetable oil or shortening
    1 1/2 c. warm water.
    Mix the first 5 ingredients; add water a half cup at a time; let sit 15 minutes. Roll a ball of dough about 2 inches in diameter into a patty 3/4 to 1 inch thick. Fr in deep oil or shortening until golden brown. Delicious served with honey.

    Crackers

    1 3/4 c. whole wheat flour
    1 1/2 c. white flour
    1/3 c. oil
    3/4 tsp salt
    1 c. water
    Put the water and salt in a blender. Turn to high. Drizzle the oil a little at a time. This will “emulsify” the oil. (who knew?)
    Mix the flours and add the oil-water-salt mixture. Knead as little as possible. Make a smooth dough, then roll it as thin as possible on an ungreased cookie sheet (not more than 1/8 inch). Mark with a knife to the size of crackers desired, but don’t cut through. Prick each cracker a few times with a fork. Sprinkle lightly with salt or onion salt as desired. Bake at 350˚ for 30-35 min or until crisp and light brown.

    Cinnamon Crisp Treats

    1 1/2 c. flour
    3/4 c. sugar
    1/2 tsp salt
    2 tsp baking powder
    1 tsp cinnamon
    1/3 c. milk or reconstituted dry milk
    1/3 c. shortening
    1 tsp sugar
    1 tsp cinnamon
    Cream shortening and sugar; add dry ingredients, thoroughly mixed, then add milk. Roll thin, cut in strips, and sprinkle with a mixture of sugar and cinnamon. Bake 350˚ for 7-10 minutes or until light brown. Makes about 4 dozen.

    I was reminded of the term “Consistent Overbuying.” As prices rise, we STILL must be preparing. Perhaps now more than ever. Just buy 2 of something that you only need 1 of. Five extra things, five, more if you can. EVERY TIME!!!

    Marti

  • Droughts & Floods: From Feast to Famine

    Droughts & Floods: From Feast to Famine

    “Thousands have lived without love, not one without water” – W.H. Auden. You can survive around three days without water, and even if you have some stored up for yourself, it is almost a guarantee that your neighbors don’t. You may not have heard that Taiwan is experiencing its worst drought in nearly sixty years. We can’t dismiss this fact because we see droughts in areas where water was copious, and we see floods in places where water has always been scarce. Leaking pipes, deforestation, and the warming Indian Ocean have all exacerbated the problem in Taiwan. Since Taiwan produces around ninety percent of the world’s microchips and it requires copious amounts of water to clean the wafers that go into tech devices, this drought has contributed to what is being termed Chipageddon. The rise in demand, COVID lockdowns, and now a significant drought has created a global chip shortage, and that will impact everything from appliances to televisions to cars to smartphones to GPS devices and more. Droughts worldwide affect more than just our wallets and our ability to upgrade our cell phones or buy a new car. The Australian drought directly contributed to the wildfires that ravaged their country and brought several animal and plant species to the brink of extinction. The Amazon has been a stable biome for many centuries. Still, scientists believe that dryer conditions and too extensive burns could bring rapid change to the rainforest and tip it from rainforest to savanna. Increased droughts lead to cumulative deforestation leading to less evapotranspiration, less rainfall, and even more drought. At the same time, global patterns are shifting so dramatically that extreme precipitation events are being seen in traditionally dry subtropical areas. The rain isn't falling where it should and is falling where it traditionally hasn’t. In this blog, I’ll examine the effects the drought, and extreme precipitation events will have on you in the future and are having on you right now. Even if your local weather doesn’t change one bit, drought and extreme precipitation events in other countries and right here in the United States will threaten your comfortable survival. LAND & CROP FAILURES The most evident impact of droughts and extreme weather precipitation events are witnessed on the impacted land. When we think of droughts, we often think of the farmer and his crops drying up in the fields. In Taiwan, farmers are being paid not to grow crops so that the water may be repurposed and directed to chip manufacturing needs. Last year’s Derecho wiped out corn crops in Iowa, Illinois, and Indiana. Just two years ago it was droughts all across Europe that lowered yields and affected farmers. Wildfires from Sweden to California are more extreme and disrupt production, trade, and whole economies. The climate has constantly been changing, but it is undeniably changing at a more dramatic rate. The swings to the extreme are barely contained in the historical record, as we see droughts and deluges that were barely once-in-a-lifetime events before happening year after year. Farmers cannot just switch over their crops to heartier, drought-tolerant varieties. In some cases, no such drought-tolerant variety is available, and farmers can’t keep pace when the sun scorches their fields, and water levels drop. There is a dependence, however, on large-scale operations and a very limited range of crops. By 2050, the global population will have grown and urbanized so much that we will need to produce 87 percent more of the four primary food crops – rice, wheat, soy, and maize – than we do today. When extreme weather conditions stunt the growth of these main crops, a global hunger crisis is created. Though there are many more grains that could be brought into more extensive scale production like sorghum, Farro, Teff, or Amarnath, global pallets are too slow to shift, and farmers and manufacturers lack the experience with these other grains. It’s not just the crops we eat, though. It's also the feed we provide livestock, fisheries, and ranch operations. When the big crops fail, the effects are felt throughout the world. These failures are also observable in the sustained socioeconomic impacts lasting well beyond the drought or flooding event. Decreased yields lead to shortages and scarcity. Collapsing land leads to collapsing economies. This can result in mass migration events or, in the case of fires, mass evacuations. These exoduses brought about by land failure impacts all regional economies and redirect billions of dollars per year to rescue and relief efforts. FIGHTING OVER THE LAST DROPS You may have viewed my popular video on Why The Rich Are Buying Water Rights, and it’s worth mentioning here. The real question is can we run out of water on a planet that is mostly water? The answer is both yes and no. You can run out, but the Earth won’t. The wealthy won’t. Water covers 71% of Earth’s surface. There are 326 million trillion gallons of it on and in the planet. 96.5% of the water is ocean water, and just 3.5% is freshwater. Of that 3%, 69% of that water is locked up in glaciers. Another 30% of that freshwater is underground and usually requires costly extraction. That leaves 114 million billion gallons of readily accessible freshwater, not necessarily drinkable water, but water nonetheless. That sounds like enough, but it represents just 1% of the Earth’s water for every man, woman, child, and animal on the planet. That 1% of the water also has to serve every agricultural and industrial need on the earth. In most cases, it also needs to be filtered and treated before it is safely consumable. So, though there is plenty of water on the planet, not very much of it is drinkable. Not very much of it is accessible, and the distribution methods are easily manipulated, legislated, and monetized. That’s never good for the common person. Nestle Water, for instance, extracted 36 million gallons of water from a national forest in California in 2015 to sell bottled water, even as Californians were ordered to cut their water use because of a historic drought in the state. The problem isn’t that there isn’t enough water. There’s plenty for a thirsty planet. The problem is the rapid shift of water resources and a free infrastructure to channel and distribute that water. Dry areas lack the proper infrastructure to capture the water. Often, the infrastructure that is in place is not adequate. An estimated 14% of Taiwan’s pipes are leaking. In an area known for having umbrella stands outside of stores and subways because of the usual high volume of rain, 14% is inconsequential until there’s a drought-like they are experiencing today. The Salton Sea in California was created by an infrastructure failure in 1905. As humans, we seem to barely be capable of containing the flows of water that fall from the sky. In some states, water companies have forced legislation that makes it illegal for citizens to collect their rainwater. Desert and arid areas that have seen little historic rainfall in the past are ill- equipped to capture or even channel even light rains. The years of scorching heat have compacted the soil surface so much that the water doesn’t even absorb into the Earth. Instead, it rapidly runs off, resulting in flash flooding and mudslides. Where it does flow into a larger body of water like a lake or the ocean, phosphate levels soar, and biological blooms of deadly algae can occur. One area’s precipitation or lack of rainfall can quickly cascade into a regional, national, or global problem. WHOSE WATER IS IT? Beyond the exodus of populations impacting the global community, water rights, those who feel they are entitled to the water also create a host of problems. Whether it is Nestle bottling and selling water from public lands during a drought, or chip manufacturers having to scale back operations because they lack the precious resource, or its farmers being asked not to grow vital food, water is a commodity, the scarcity of which impacts us daily. In the United States, there are corporate and factory farming operations that have legislated reduced cost per gallon of vital water. In some cases, they then sell those water rights back to municipalities and refrain from growing anything. If they are guaranteed 1 million gallons at 3 cents per gallon, but they can sell the rights to that water for 17 cents a gallon, can they be blamed for profiting from the sale? And one million gallons is actually low for a farming operation. It takes one gallon of water to grow a single almond and five gallons of water for a single walnut. In a complex legislative shell game, farmers can acquire rights and then sell those rights and produce nothing. During a time of drought, their profits continue to go up though they produce and grow nothing. In other countries around the globe, the problem of water scarcity is an even more significant one. Heavy-handed militaries or tribal warlords can seize water resources or withhold aid for victims of either drought or extreme precipitation events. This sends a hungry population far from their borders or compounds global insecurities. China, India, Indonesia, and Bangladesh are the top 4 countries growing rice. Combined, these four countries account for just shy of 70% of all the rice grown in the world. India currently faces its worst water crisis in history. Since 2015, India has been experiencing widespread drought conditions. Some 600 million people in India are presently facing high to extreme water stress. Add to this the ravaging effects of COVID, and India's rice production is plummeting. That’s almost 25% of the world’s rice. Just ten years ago, and these tend to be cyclical events, a drought so bad in China decimated the wheat-producing regions. At the same time, what water was obtained was allocated to manufacturing over farming. Even as floods occur in some areas and droughts in others, there will be a constant struggle over who owns the water. The rich have been buying water rights with the understanding that H20 is the newest commodity, and whoever controls that commodity can make huge profits even as others might suffer. WHAT CAN YOU DO NOW? The first thing you should do is understand the implications of both droughts and floods. Recognize that this will cause shortages in everything from the grain we eat to the microchips we place in every single piece of technology. When water is in scarcity, mining operations have to scale back operations. The fossil fuel industry has to scale back operations. Water is the critical element in everything we produce and consume. Industrial water is used for fabricating, processing, washing, diluting, cooling, or transporting a product. Water is also used by smelting facilities, petroleum refineries, and industries producing chemical products, food, and paper products. You can’t live for three days without water. Even if you have enough stored up for a little bit of time in the event of an emergency, I guarantee your neighbors don't. They would be desperate and at death's door in about 72 hours. You need to implement your prepping plan for this vital resource. If you have the means and area to set up a rainwater collection system or rooftop precipitation collection system, now would be a good time to start making moves in that direction. If you own a piece of land and have considered drilling or repairing a well on it, now would be the time. If you have a slow, natural bubbling spring on an older property, now might be a good time to begin restoring it to its pioneer day glory. If you have always wanted to set up a hydroponic vegetable garden in your back acres or garage, now might be the time to do so. The reason being that new laws that might later restrict your ability to do so will likely have to grandfather you in to pass the legislators. Even in the suburbs, a rainwater collection system can dramatically increase your odds of survival through disasters that may stretch into weeks or months. As a side benefit, your water bill will significantly decrease if you also use that water for irrigation and gardening or even washing your car. Suppose there are no actual means for you to tap into and access the free and natural water flow in the environment. In that case, you must plan to store up water in your home and have a means to collect, filter, and treat water from wild natural resources. Just recently, officials in Florida revealed that the water treatment plant’s facilities were hacked. The hackers increased the sodium hydroxide levels from one hundred parts per million to eleven thousand parts per million. If you’re not familiar with sodium hydroxide, it is more commonly known as lye and is the primary ingredient in drain cleaners. If the real plant operators had not been monitoring the systems and hackers also overrode the sensors and redundancy programs, an entire city could have been poisoned. Whether you are in the country or the city, you should be filtering your water for health and safety reasons. You can’t rely on your little refrigerator filter because it isn’t very effective, and it wouldn’t work in a grid down disaster anyways. Even the most natural sources can be polluted by agricultural and industrial operations miles and miles away from where you tap into it. So, the investments you make now in sound filtration systems will pay you dividends when disasters strike. I have been using a Berkey water filtration in my home for many years, so I know my family’s drinking and cooking water is safe and free from all contaminants. Even if you are in tight living spaces and can filter and treat water, you should have some water stored. Some recommend at least seventy-two hours worth. That is about three gallons per person. I would suggest an absolute minimum of a week’s worth and optimally a month’s worth or more. That is between seven gallons per person and thirty gallons per person. Even in tight spaces, this can be achieved with ten WaterBricks filled and placed under a bed. You can also line your car’s trunk area or place several in your basement or loft spaces. If room permits, 55- gallon food-grade drums will weigh almost 500 pounds when full but can provide water through even a prolonged disaster. Whatever is suitable for you, make sure you have a supply of personal water stored for you and your family. CONCLUSION Droughts and floods are a timeless problem. In times past, whole societies were forced to move where the water flowed. Today, we aren’t so nimble. When the rains stop where once they flowed, or the rains start where once they rarely did, food production and manufacturing stop. People are forced from their homes. Even if this all occurs thousands of miles away from us, the impact on us locally is still felt. Water security is the cornerstone of good prepping. Even before you store food, you should make sure you have a means to collect, filter, and store water. What do you think? What’s your water plan? Are you feeling the effects of water shortages? As always, please stay safe out there.
  • Marti’s Corner – 17

    Marti’s Corner – 17

    Marti's Corner at City PreppingHi Everyone,

    NOTES:

    Did you know that the man who discovered how to preserve blood was black? In the late 1930s, Charles Drew invented a way to process and preserve blood plasma for transfusions, which allowed it to be stored, shipped, and used for longer periods of time. Before that, blood was only able to be used for about a week. You can read about him here: Charles Drew: Doctor was a pioneer in storing blood.
    * Don’t forget to feed your garden. Heavy feeders like tomatoes, broccoli, cucumbers need to be fed every 4 weeks. Light feeders like kale, lettuce, beets, cabbage, turnips can go every 8 weeks.

    LONG TERM FOCUS: Wheat

    Prepping with wheat grain

    And here we are, with the basics.
    When my grandson was diagnosed with Celiac disease (life-threatening intolerance of gluten), I wondered about scriptural accounts praising the benefits of grains and wheat. And yet, my grandson — and many, many others– are now having terrible reactions to wheat (gluten). My daughter found out that the wheat we have today is NOT the wheat of 150 years ago. First, most wheat today is genetically modified. This has been done so that the wheat heads are larger and can produce more wheat per acre – to feed more people. Second, the yeast used today is NOT the same either.

    Natural yeast breaks down the harmful chemicals in the gluten. When fast-acting yeast was produced, it allowed bakers to bake more bread in a shorter period of time. But, we paid the price in the potency of the product. Third, bakeries have added chemicals and preservatives to the products they sell. These are some of the reasons for gluten intolerance we have seen lately.

    Having said that, I think everyone should store wheat. If you want bread, rolls, biscuits, cookies, cakes, etc., you’ll need wheat. If you don’t want to eat it, you can probably barter with it. Plus, wheat is the easiest of all foods to store. (I recommend you try very hard NOT to store it in the garage).

    There are two main types of storage wheat:
    “Red Wheat is what most people think of as traditional wheat. It is higher in protein and high in gluten and is used to make bread flour. Using 100% whole wheat will make a dense and filling loaf of bread. Hard White Wheat was only developed in the last few decades. The bread made from it is light and fluffy, even when it’s 100% whole wheat. There is not as much protein as red wheat, but you still get the nutrition from the bran and germ.” (from beprepared.com)

    On average, you can buy 48 pounds of wheat for $17. Over the next few weeks, we’ll talk about storage options for wheat, how to grind it, what you can do with it, and other things.

    SHORT TERM FOCUS: Soup
    I “hate” buying soup, NOT ON SALE! I feel like it’s gotten so expensive in the last few years. I have recipes on how to make your own soup. Frankly, it’s really just easier to buy them. I only store soup I use for casseroles, etc. For me: that’s Tomato, Cream of Chicken, and Cream of Mushroom. I have maybe 10 cans of Chicken Noodle Soup because that’s my go-to when I don’t feel well.

    Other than that, if I want vegetable soup, or chicken with rice, or any other combination, I just make it.

    This month would be a good month to #1 Take Stock. What do you have? What would you need for 3-6 months? #2 Buy a few each trip to the store. Watch for sales. #3 Date the cans and figure out how to rotate. I’ve used soup that is 6 years old, and it is fine. Really, I mean it, it’s fine.

    72-HOUR KIT FOCUS: Flashlights

    Ultimate emergency flashlight for the family

    When you get a flashlight, you have three choices:
    Something inexpensive ($1) that uses batteries. This is great in the short term, but the batteries will need to be replaced or at least checked once a year. You will probably only get about 8 hours of continuous use in terms of extended use before the batteries will be depleted. Still, it’s cheaper in the short term.  Second, you can get a wind-up flashlight. I have one or two of them. I can’t make them work. “Crank for 1 minute and get 1 hour of light.” I cranked until I was exhausted and got about 10 seconds of light.  Finally, you can get a solar flashlight. As with everything, there is a wide range of prices. Here are two choices very similar to the ones I have. This one was the top pick NPET T09 Solar Flashlight Car Flashlight 268 Lumens LED COB Light USB Rechargeable Tactical Multi-function Torch Emergency Tool with Window Breaker Seat Belt Cutter Compass.

    And this one was the runner-up. Otdair LED Flashlight Solar Power Flashlight, Ultra Bright Flashlight, High Lumens, USB Rechargeable, 5 Modes for Outdoor, Camping, Hiking
    The lithium batteries will hold a charge for several years. Every 6-12 months, gather them up and set them outside in the sun.  If you have regular flashlights, this week would be a good time to check the batteries and replace what isn’t working.

    Also… keep your flashlights handy. Keeping them in a nightstand next to your bed is a good place. One in the kitchen? One in the car? Make sure everyone knows where they are if the lights go out.

    FOOD STORAGE RECIPES

    You cook wheat berries (the official name for the little wheat kernels) the same as rice or oats. It can actually be eaten just by boiling it: two parts water, one part wheat. Add 1/2 tsp salt. Simmer until the kernels are softened. You can use cooked kernels by tossing them in salads or casseroles or eating them hot with sugar and milk like cereal. In an emergency, you CAN eat them without needing a wheat grinder.

    You can also pop wheat berries like popcorn. Heat a small amount of oil in a skillet (about 1/2 TB). Add 1/4 c. wheat berries and cook until they pop. Swirl kernels around in the pan to prevent burning. They don’t expand as much as popcorn does, but they still pop). Sprinkle with salt while hot. This will yield about 1/3 c. popped wheat. (I Can’t Believe It’s Food Storage, Crystal Godfrey)

    Wheat Chili

    1 1/2 c. wheat
    3 c. water
    1 tsp beef bouillon
    Simmer 1 hour or more
    1/2 lb. ground beef, browned and drained
    1/2 package chili mix
    1 can chopped tomatoes

    You can doctor this chili up with onions, green peppers, etc. The neighbor who gave me this recipe used to make it for her family several times a year. She didn’t use ANY meat, just the wheat. I tried that once, and Craig pronounced it “not one of his favorite things.” But the wheat will stretch the meat to serve more people.

    Best Whole Wheat Bread

    Someplace online had a contest, and this was the winning recipe:

    Makes 5 loaves
    6 c. warm water
    2/3 c. oil
    2/3 c. honey
    2 TB yeast
    Mix and let sit for 5 minutes or until yeast is totally dissolved.
    2 TB dough enhancer (I bought some online just for this recipe)
    1/3 vital wheat gluten (They used to have this at Winco in the bulk section, and now I’m not sure)
    2 c. whole wheat flour
    2 TB salt
    Mix.
    9 c. flour – Add flour as needed. If you let it rest during this process, the water will absorb more of the flour, and you won’t need to add as much. This makes the loaves lighter and not so heavy. In fact, I usually add about 1/2 of the flour (4 1/2 cups) and let THIS part rise. It will be really soupy, but the flour will have time to soak into the water. Then when you add the rest of the flour, you won’t need as much.

    If you have never made bread, you need two risings. Once before you shape the loaves, and once after. Watch some youTube videos to see how.
    Put into five well-oiled pans and rise again. Bake 350 degrees for 30-40 minutes. Making bread is just something you get better at as you do it. But hot bread makes your house smell SOOOO good and tastes delicious!

    Slow and steady is how to do this. That means you do something EVERY week. Choose one thing from this list and just do it this week.

    Marti

  • How to build family bug out bags – 2021

    How to build family bug out bags – 2021

    If an event forced you and your family out of your home in a matter of minutes, would you have prepared enough in advance to have the right items to ensure you, your family, and your pets would be okay if you were restricted to the disaster zone and help was days away?   If I told you that you and your family had to leave your home in five minutes from right now and survive with no help for seventy-two hours, could you do it?  In this article, I’ll walk you through the critical items you’d want to have ready to ensure your and your family’s safety. It is a bit challenging doing articles on these bags as everyone has different needs and you’ll face different challenges based on where you live.  Also, these bags are part of a bigger evacuation system I’ve built I’ll detail in a future video, but the primary goal of these bags is simply to keep you alive for 72 hours if you had to evacuate your home quickly.    Below are the items based on the category you need to consider.  Also, here’s a quick link to each section:

    Adults

    Backpack When it comes to backpacks, the options are seemingly endless.  I have personally swapped out my backpack for the Vanquest IBEX 35 and for my wife, I set her up with the smaller Vanquest IBEX 26.  The goal is to keep the weight under 15% of your body weight and no more than 20%. Shelter Water Light Fire Navigation Security Food (3 days worth) These options for food are really up to you and your budget. There are a lot of options on the market and the ones I list below are different options based upon what works for you. Clothes Medical Toiletries / Hygiene Comms Power Information Tools Documents
    • Legal docs (copies) and keep a USB thumb drive with important documents (be sure to password protect it). Have a copy of your driver’s license, SSN card, and medical insurance.
    • Pet vaccinations
    • Current photos of all family members in each bag.
    • List of contacts in each bag, emergency phone number that everyone calls, in zip lock plus has one outside of region contact person.
    • Have a meet-up plan formula discussed and maybe written down in each pack, especially if the designated spot is not next door.
    Money Cash in both bags ($100 in each bag). Put a card with your name and phone number in it in case it gets lost. Need smaller denominations. Eyewear Extra pair of glasses if you wear them or have contact lenses.

    Children

    Backpack When it comes to children’s backpacks, you’ll need to decide what works best based on age and budget.  Be sure to keep the weight down as many smaller children may struggle to carry large amounts of weight. Mobility Shelter Water Light Clothes
    • Have their clothes and underwear ready
    Toiletries / Hygiene Comms Food Do 3 days worth of food Medical Small medical kits for the kids Entertainment Documents Current photos of all family members in each bag. One of the group…as a single of each person and printed laminated cards for every pack.  A list of contacts in each bag, emergency phone number that everyone calls, laminated or in zip lock plus has one outside of region contact person.  I would also have a meet-up plan formula discussed and may be written down, copied, and laminated in each pack, especially if the designated spot is not next door.

    Conclusion

    Hopefully, this document gives you enough information to serve as a foundation in deciding what makes the most sense to add to your family’s bug-out bags.  I tried to put together categories for you to consider and what you add for each category is up to you. As always, stay safe out there.
  • A War Without Borders Has Begun: Colonial Pipeline Cyberattack

    A War Without Borders Has Begun: Colonial Pipeline Cyberattack

    “Only the dead see the end of war.”

    ― George Santayana, 1922

    We are entirely dependent upon a technological infrastructure that is going to, without a doubt, continue to fail with increasingly more regularity.  Today, infrastructure is so much more than roads, bridges, damns, and powerplants.  Infrastructure is laced between bordering countries and encompasses everything from transportation and shipping to finances and banking.   It’s sewers, telecommunications, broadband, WiFi, and wires.  It’s farming to forestry.  It’s manufacturing and processing.  It’s power generation to waste management.  It’s levees, parks, and a host of societal demands.  Infrastructure has come to mean any system or structure that the public relies upon, even if they don’t recognize their dependence upon it.  So, the further we move away from our agrarian and do-it-for-myself roots, the more dependent upon these systems we become.  The more dependent upon these systems we are, the more likely that we will suffer when they fail, and they will fail. The full extent of the compromise of critical systems from the SolarWinds hack has yet to be realized.  This year, we have seen water treatment plants being hacked, and right now, the Colonial Pipeline that carries almost 50% of East Coast fuel from Texas to New Jersey will result in a surge in gas prices and greatly diminished supplies of fuel.  The Colonial Pipeline is the US’s largest pipeline, and the attack is being described as the most successful assault on infrastructure to date.  The pipeline services the Hartsfield-Jackson Airport in Atlanta, one of the busiest by numbers of passengers in the United States. While shortages haven’t really been experienced all along the system as reserves were at reasonable levels, and many of the smaller, attached pipelines have re-opened, the main Colonial Pipeline remains shut down several days after the attack.  Fuel Oil futures and options are spiking, and this will result in a spike in the price of fuel.  That will translate into price increases far beyond the pump or the plane ticket.  In this video, I’ll take a look at the basics of this attack, how it will impact you far beyond the pump, other vulnerable infrastructures, and what you should be doing right now…without delay…to position yourself to survive the worst, which I believe is still to come.

    COLONIAL PIPELINE CYBER ATTACK

    To understand the Colonial Pipeline attack, we have to go back to the beginning of 2020.  While the connections haven’t been wholly charted out yet, the SolarWinds attack at the beginning of 2020 exposed 33,000 of their clients, 85% of which were government, to several months of surveillance, copying of files, and capturing of passwords.  An infected system’s terminal might have been used to log in to another system not directly attacked through the SolarWinds Orion patch, and the login information may have been recorded.  Countless systems could have been exposed and could be breached later.  The SolarWinds hack was so extensive that it cannot be said with any certainty that systems throughout the United States and many other countries aren’t still being currently monitored.  It was the most significant attack in history.  The troves of data stolen and copied cannot even be fathomed. The SolarWinds hack likely provided a means for a group of hackers calling themselves the “DarkSide” to access the Colonial Pipeline system.  Once in, they sequestered large chunks of data and encrypted it.  They also shut down the pipeline and demanded a ransom to re-open it and release the files.   Sometimes paying the ransom is the only way to save the system.  Most times, paying the ransom won’t do anything.  Ransomware attacks, though, cost billions of dollars.  In the last five years alone, TeslaCrypt, Petya, WannaCry, SamSam, Ryuk, and countless other ransomware attacks that remained unnamed have resulted in infrastructure, individual, software, and hardware upgrade costs probably more than the original ransom asking price.  While most ransomware was confined to individual PC users many years ago, their sophistication and state-sponsored upgrades have propelled them and empowered them so much that the targets have become far more significant.  The city of Atlanta, the Port of San Diego, the Colorado Department of Transportation, major manufacturers, hospitals, municipalities, FedEx, Nissan, pharmaceutical companies, even national banks have all been exploited and held for ransom.  Sometimes the ransom is paid.  Sometimes the systems have to be pulled offline.  Sometimes the information is recovered.  Sometimes the data is lost forever.  We can see in this Colonial Pipeline how extensive of a reach just one attack can have. In the case of the Colonial Pipeline, DarkSide, this particular group of hackers first emerged in August 2020, not surprisingly several after the SolarWinds hack was discovered.  This group’s Modus Operandi is to find vulnerabilities in a network, gain access to administrator accounts, and then harvest data from the victim’s server and encrypt it.  The malicious software leaves a ransom note file with demands.  On average, ransoms from this group have netted them 6.5 million dollars, and their attacks led to an average of five days of downtime.  Five days’ downtime for the Colonial Pipeline is equivalent to 12.5 million barrels of oil.  The DarkSide hackers are believed to be based in Russia, and a preponderance of evidence points to the Kremlin directly sponsoring, funding, and training them.  The DarkSide hackers are so well funded and supported that the group has a phone number and even a help desk to facilitate negotiations with victims.  In this attack, they took 100 gigabytes of data out of Colonial’s network on Thursday and then shut down the pipeline on Friday.  This data is more than just your run-of-the-mill customer data.  It’s also executable files right down to valves and pressure sensors.  Even if and when Colonial reobtains the data, it’s possible that malicious code has been inserted and further corrupted the files.  Supposedly, the system is offline from its connection to the world, and they are slowly rebuilding it. Still, there is no telling if malicious code was inserted in that 100 gigabytes of data before DarkSide encrypted it.  It’s akin to getting back stolen food but now wondering if it has been poisoned while the thieves had it.  At the time of this video, the primary system remains offline.

    A WAR WE CAN’T WIN IS ALREADY RAGING

    You can’t dismiss an attack of this extent with a simple acknowledgment that you will pay a few more cents at the pump. There are far greater implications.  We are engaged in a World War where the borders are ill-defined.  While one nation might retaliate against another nation through sanctions or seizures of assets, even the United States’s ability to control or sanction cross-border transactions is potentially evaporating.  Before, the US dollar influenced the Society for Worldwide Interbank Financial Telecommunication, or SWIFT, system.  That power has been eroded with cryptocurrencies and China’s introduction of their digital currency.  In essence, America can’t stop or even slow the flow of international transactions as it could before.  Sanctions are swiftly becoming all bark and no bite.  We have moved from wars with nation-states to wars with people as nation-states in the global war on terror to where we are now– seeking to combat unknown, well-organized, and well-funded enemies with little to no means of inflicting punitive damage on the nations supporting these groups of bad actors.  In this case, we so very rarely can even capture the criminals, let alone locate them. Even the frontlines are not well defined.  Russia, Iran, China, and North Korea are known supporters of state-sponsored hacking efforts.  From phreaking, which is just wanton destruction, to ransomware, which is the capture of operating systems and data for money, the attacks are only bound by the fact that they seek to inflict maximum damage and extract the most money they can.  Independent hackers engaged in these activities are arrested by their governments and then better equipped and deployed in service to their governments.  The attacks are growing in frequency and extent.  Information, fiscal, infrastructure are all vulnerable targets in this war which is actively and often quietly being waged behind the scenes.  It is in the interests of these nation-states supporting these groups of hackers to inflict maximum damages on the economies of other adversarial countries.  If the Colonial Pipeline is shut down for longer than a week, refineries in the United States will have to slow down refinery output.  Already, Motiva Enterprises has shut down its 607,000 barrel per day two distillation units at its refinery in Port Arthur, Texas.  Fuel oil will need to be purchased offshore.  This will increase global oil demand, and that’s a win for both Iranian and Russian oil producers selling to the then strained European customers. It’s not just America under attack, too.  It is any country.  A destructive cyberattack on Saudi Aramco in 2012 crippled the oil giant’s computer network but left production more-or-less unscathed. A more recent ransomware incident at Norsk Hydro, a Norwegian aluminum, and renewable energy company, temporarily pushed the aluminum maker to switch away from automated production at its smelters.  Suppose hackers from one country steal the trade secrets of another country’s manufacturers or shut down the electricity, water, or other means of production. In that case, there are ripples all across the system.  In the Colonial Pipeline situation, the United States has had to turn to fuel trucks to keep the vital resource flowing.  Unfortunately, COVID has parked many of the fuel-truck drivers.  Their transporting is down over 25% because of coronavirus infections.  If truckers are pulled from other industries, assuming there are fuel-truck licensed drivers that can be drawn from other licensed trucking industries, doing so hurts the vital transportation of other goods.  The pennies more at the pump add to transport costs.  So, even if the attack looks pretty contained and regionalized, the ripple effects transport into price increases everywhere and can contribute to the collapse of other industries.

    WHY DOES IT MATTER

    Why does it matter to you and me?  Even if you keep your money under your mattress, these attacks affect you daily.  The most obvious way is increasing costs on the products of the industry attacked.  In this case, fuel costs go up a little or a lot depending upon the length of the disruption.  That impacts transportation costs on everything from leisure and business travel to the transport of goods.  When the economy is struggling to regain its footing, this is another gut punch to the recovery efforts.  Those dollars under your mattress buy less products that are increasingly less available.  If you haven’t taken a look at City Prepping’s video on 2021 being the year of shortages, you will want to see that to get a sense of the detrimental compounding and cascading effects of these just-in-time, razor-thin inventory systems.  From aluminum to lumber to pharmaceuticals, we are on the cusp of experiencing shortages and failures in a multitude of systems, and these attacks on infrastructure targets merely speed up the avalanche of failures.   Beyond these observable effects on those dollars under your mattress, the power generating plants and water treatment plants, and manufacturers of every kind all need fuel and energy to operate.  When power plants pay higher prices for fuel or fuel is scarce, the output is reduced or grinds to a halt.  Costs are passed on to the consumer.  Costs paid by manufacturers for the same energy required to make their products get passed along to you, the consumer.  One system failing for any extended duration of time can result in higher costs and the failure of every linked system in the chain that ends with you, the consumer.  Economic stagnation, inflation, recession, even economic depression can result from a continuing series of system failures over an extended period.  While one ransomware attack likely won’t bring the whole system down, attacks compounded by additional attacks, compounded by the effects of COVID, compounded by strained global relations, exacerbated by a decrease in sanction effectiveness, compounded by increased civil and political tensions can all lead to large scale failures and dramatic downturns in economies.  If you wake up one fine morning to find that your electricity isn’t flowing, or you can no longer buy flour in your grocery store, or the price of meat has skyrocketed 400%, it might not affect you at all.  Perhaps you can survive off-grid and have enough supplies to last you a century or more, but do your neighbors?  Can the folks in the next town or neighborhood over make the same claim?  And, if the systems of government like firefighting and policing stop, if the critical grid infrastructure providing clean water, electricity, and natural gas suddenly fail, will those millions of people living around you be just fine, or will they clamor for resources, ignore your rights, overwhelm your protections and attempt to take your resources?  After all, what would be the consequences to them?  As one system exacerbates the complications to another and civil unrest rules, would nations be able to restore order?  The fact is that we are globally so tied to infrastructure in industrialized countries that were the rug to be pulled out anywhere, it would have rippling effects across the globe, and other systems could fall like dominoes. A World War is being waged through state-sponsored cyber attacks, and there isn’t much known about the destructive zones, the front lines, the fallout, the bad actors, or the cascading effects of the individual attacks.  Governments are reacting.  Recent US policy is attempting to strengthen the technology infrastructure of any system servicing more than 50,000 customers.  Systems are being pulled offline, isolated, reprogrammed, and contained, so outside intrusion becomes harder.  Blockchain technology offers multi node authentication processes that could one-day guarantee decisions and actions are made by the real operators, engineers, and not foreign hackers, but these solutions are years or decades away.  The fires of this Word War are burning right now, and they are on the cusp of burning out of control.   The White House has announced a 100-day initiative aimed at protecting the country’s electricity system from cyberattacks by encouraging owners and operators of power plants and electric utilities to improve their capabilities for identifying cyber threats to their networks, but the words you should pay attention to are “encouraging owners.”  The fact is that the government and many free governments worldwide lack the authority to force the hard and swift changes necessary to divert the coming attacks.  The Justice Department has also announced a new task force dedicated to countering ransomware attacks in which data is seized by hackers who demand payment from victims to release it, but bringing bad actors to justice is a multi-year process that frequently nets zero results.  By the time a single actor can be isolated, a hundred others have sprung up in his place.  These attacks matter because we are losing the war, and winning or turning the tide would require governments to function uncharacteristically faster than they are apt to do.  The machine that pulls the strings of infrastructure and seeks maximum profits doesn’t move fast.  It isn’t likely going to be able to win the current war through its present means.  So, what can you do? As governments do respond, where they can, through overt sanctions or covert operations, or retaliatory hacks of their own, they risk ever-increasing escalation of the conflicts.  A hacking attack in one instance could lead to a sanction in retaliation, which could lead to a covert terror attack to divert focus and attention.  Never before has there been such an interlaced web of targets and opportunities.  Any one instance can spiral out in effect even as everything is fixed and the initial attack is one for the history books.  Today’s cyber-attack could quickly mutate into larger, more violent attacks in the future as this war rages on and nations continue to retaliate against one another.  The current war is one where it is increasingly more difficult to definitively point the finger of blame at any one country or entity.  A cyber war is like fighting a war in the fog.  The true enemy is unknown.  The extent of their capabilities is unknown.  The extent of any government’s retaliation and overreach is unknown.

    PREP TO SURVIVE LONGER

    If you just heeded the call and became aware of your need to prep, you should commit and double down on your efforts with the intent of catching up to where you need to be to survive a prolonged grid-down event.  If you have been prepping for a while, you need to align your preps to insulate yourself from the most prominent threats and build redundancy in your supplies.  If you have a well, great, but make sure you also have the means to gather and filter water from other sources.  Make sure you have a supply on hand.  If the aquifer supplying your well is suddenly tapped from multiple sources to compensate for a failure in another system, and the levels drop below your water well depth, you are now the needy and desperate unless you take precautions now.  If you live in the city or the country, it doesn’t matter when the food supply to the stores slows or stops.  Local resources will be rapidly depleted.  Well-known hunting and fishing spots will be over-exploited and depleted.  The struggle for sustenance resources will be genuine. While patches and fixes can be implemented and governments and municipalities can pivot and compensate in many cases, it may not be enough.  72-hours of preps will only get you through minor disasters. They won’t see you through to the end of a large scale infrastructure failure.  A 3-week supply could result in a region’s successful shift to local resources and independence of national grid systems and processes, but that’s not going to be the case for most areas.  At the least, if multiple systems fail in the infrastructure, anyone with less than a 3-month ability to sustain themselves will be susceptible to the same fate as the unprepared masses.  So, ask yourself what your plan is to store or obtain three months or more of water, food, reduced but vital energy, security, and shelter?  Review your plan B if you are confident you have what you need to survive those three months right now.  If you don’t, it’s time to implement a plan and start making serious steps to achieving that plan. The number and frequency of cyberattacks from independent profiteering and state-sponsored hackers will not decrease from this point.  The extent and magnitude of damage caused by these bad guys will not decrease from this point.  The security of our infrastructure systems, from banking to communications to industry to agriculture to travel to transportation to maintenance and repair, and on and on, will continue to fail in a series of ever-increasing attacks.  At some point, well before everything can be hardened off against these attacks, more extensive systemic failures will occur.  You can either be ahead of those failures, or you can be a victim of those failures.  You will not be able to decide to be prepared after disaster strikes.  The best time to prepare was yesterday.  The second best time to prepare is today.

    CONCLUSION

    A dark cyberwar has been raging around the globe for several years now.  The addition and influx of resources and capital by enemy states have made this war in the shadows more prevalent and more dangerous.  This war knows no sovereign boundaries and effortlessly sweeps up masses of people in its wake of destruction.  The water’s surface, the apparent reduction in fuel resources, is just the evident impact we can see.  There is much greater depth to this attack and other similar attacks below the surface.  There are wide-ranging implications, and they will continue to impact your life indirectly and directly for the foreseeable future.  This World War is raging right now, and you must take measures to protect yourself now before your opportunity to do so has passed.  The only way you emerge victorious in this world war is when you don’t fight the battle but shore up your own, personal defenses. What do you think? How are you preparing now to be able to be self-sustaining when the infrastructure fails?  Is your area doomed, or will you be just fine?  As always, please stay safe out there.